Career break CV template

Looking for a new job after a lengthy career break and not sure where to start?

Whether your career break was due to travel, redundancy, further study, personal illness, family commitments, or something else – knowing how to address it on your CV can be a challenge. But the biggest mistake you can make is to ignore it.

The example we’ve used in this template is for a break brought on by family commitments, but for more specific help, you can read our guide on how to explain a gap in your CV.


Just here for the template? Click the link below:


Please enter a valid email address

message here

By clicking Submit, you accept our Terms & Conditions and consent to receive emails and career related topics. See our Privacy policy for details. Continue without submitting


Personal statement

Start with a personal statement tailored to the role in question.

In terms of structure, consciously try and answer the following questions: Who are you? What do you have to offer? What are you aiming for in your career?

You can reference the reason for your gap in this section, but don’t pay it any more attention than a single line or two. Leave any extra explanation for your cover letter, and use your personal statement to talk about your career before your time off, and to reaffirm your desire to begin working again.

How to write a personal statement

Personal statement examples

Personal statement: dos and don’ts


Instead of letting a gap linger, you may choose to place precedence on your skills and/or major achievements.

Just as with your personal statement, try giving examples that are applicable to the role in question. For example, IT skills (naming specific programs), problem solving, public speaking and interpersonal skills, not to mention a friendly and welcoming demeanour, are all desirable qualities to have.

Skills based CV template 

Employment history

For most roles, successfully demonstrating your experience and achievements in previous positions is essential. Write in reverse-chronological order, with the most recent jobs coming at the top.

It’s not necessary to include all of your experience in your CV. If you were in employment for years before your gap, and held a number of different positions which aren’t applicable to the role in question, it’s to be expected that you’ll scale down the detail

You may also choose to reference your break in this section, rather than leave an obvious gap. Simply stating the reason and time period taken will be more than enough (i.e. ‘career break taken to raise a family, 2008/2013’ in the example).


If you have no recent employment history

If you have no recent employment history, use this gap as your opportunity to be pro-active. Try volunteering with a local charity for a few weeks or at a locally-run business.

They will be grateful for the help and you will prove to hiring managers that you’re fully reliable and ready to re-enter the workforce.

Finally, rather than concentrating on daily duties, try and emphasise your accomplishments, wherever possible, or any other skills you picked up which may help you in the position you’re applying for. When in doubt, always use the STAR technique.

How to explain a gap in your CV

How to start work after a gap year 


Education should be included from GCSE (or equivalent) level onwards. Write in reverse-chronological order, with the most recent events coming at the top.

State the number qualifications achieved and general grades you received (Maths and English at the very least). If you’re awaiting results, you may state mock/expected results where possible, although this is not essential.

Include your degree classification, A level/IB (or equivalent) results and any other higher education diplomas if you have them. You can also reference particular course modules you’ve undertaken to demonstrate your wider knowledge of the subject, which may be relevant to the role you’re applying for.

Which parts of my education should I include in my CV?

Hobbies & Interests

A Hobbies and Interests section is optional. However, if you lack any notable work experience, this section can be a great way of getting your personality across.

Ask yourself: Will they help you get the job? If not, it’s probably worth leaving them out.

Finally, make sure you’re happy to expand upon your interests at an interview – because there’s nothing worse than an awkward silence whilst you struggle to come up with an impressive (and work-related) example of your love of ‘socialising with friends’.

Six extracurricular activities to add to your CV

Hobbies and interests: Should I include them in my CV? 


Unless asked directly in the job posting, making references available on request is fine.

However, always make sure you do have credible references. Close family friends, teachers, or career councillors are all good options, and most are usually happy to help.

For a career break, a former boss would be a great reference to have. Not only will this demonstrate that you’re competent and you left your previous position amicably, it will also be a testament to your character to show you’ve kept in touch.

How to get a reference 


Need more CV advice?

It takes an employer just seven seconds to save or reject a job applicant’s CV. This means creating a succinct CV is absolutely vital if you want to land that all-important interview.

To find out how to make your CV stand out from the crowd, buy James Reed’s new book: The 7 Second CV: How to Land the Interview.



Still searching for your perfect position? View all available jobs now 

One thought on “Career break CV template

  1. Nikos - February 8, 2017 at 14:20

    People should mind their own business, I don’t live to work.