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Beginner Fitness training courses

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  • Level 5 Diploma in Health and Fitness - CPD Certified

    Janets
    Flash Sale! | 30-in-1 Bundle | 300 CPD Points | 24/7 Support | FREE PDF & a Hardcopy Certificate + SID (Worth £300+)
    • Online
    • 1 month · Self-paced
    • Certificate(s) included
    • 300 CPD points
    Great service
    The global health and fitness industry continues to expand rapidly, valued at over £75 billion worldwide and expected to grow steadily by 7% annually. With increasing awareness about physical health, nutrition, and overall well-being, the demand for qualified trainers, nutri …
    £200

  • Diploma in Nutrition, Health and Fitness

    High Skills Training
    *Black Friday Sale* Worth £250 | 4 in 1 Course| PDF Certificate | Expert tutor support | 14 day money back guarantee
    • 25 students
    • Online
    • 10.9 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Popular
    CPD-Accredited Diploma in Nutrition, Health, and Fitness – 4-in-1 Online Bundle Gain the knowledge and skills to excel in the health, fitness, and workplace wellness sectors with this CPD-accredited UK-focused diploma. Ideal for aspiring fitness coaches, wellness professionals, a …
    Save 24%
    £19 £25

  • Level 2 & 3 Diploma in Sports Coaching & Fitness Training - CPD Certified

    Online Training Academy
    Holiday Offer | 2 Free Courses + 9 Free Ebooks | Free Certificate from Reed | Lifetime Access | 30 CPD Points
    • 100 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Highly rated
    Popular
    Trending
    Updated in December 2025 Holiday Offer: [ Get Free Courses & Free Ebooks ] ***A good coach can change a game; a great coach can change a life.*** The Level 2 & 3 Diploma in Sports Coaching & Fitness Training supports learners who want to develop strong foundations i …
    Save 2%
    £19 £19.50

  • Certificate in Functional Fitness Training - CPD Certified

    Learndrive
    All you need to know about Fitness | Include Free PDF Certificate & Tutor Support | Instant Access & Free Exam
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Certificate in Functional Fitness Training - CPD Certified Embark on a journey to master Functional Fitness and unlock your body’s full potential. Learn how to enhance your strength, power, and endurance with tailored Fitness techniques. Transform your approach to Fitness with …
    £19

  • Fitness Instructor & Training Course

    Upskillist
    Become a personal trainer or upskill in fitness and weight loss.
    • Online
    • 5.2 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    Whether you want to become a personal trainer or upskill in fitness and weight loss, discover the skills you need to take your fitness to the next level through the online fitness instruction certification course. Topics covered will include: Understand cardiovascular exercise, w …
    £29

  • Fitness : Functional Skills – Fitness

    Texlearn Academy
    Level 3 | Free Instant PDF Certificate | High-quality Course Materials| 24/7 Experienced Tutor Support | Lifetime Access
    • Online
    • 1.4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This Functional Skills – Fitness course provides a comprehensive approach to enhancing your overall fitness through functional exercises. Focusing on Fitness fundamentals, the Functional Skills – Fitness course covers how to integrate Fitness into daily routines for improved phys …
    £19

  • Fitness Level 3 Advanced Diploma

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate your expertise and advance your career with the Fitness Level 3 Advanced Diploma, a comprehensive online course designed to deepen your understanding of fitness science, training principles, and professional practice. This course provides an in-depth exploration of advanc …
    £19

  • Diploma in Fitness and Nutrition

    Training Express Ltd
    Full Fledged CPD Accredited Diploma Certificate | Free PDF & Hard Copy Certificate included | Free Retake Exam
    • Online
    • 45 hours · Self-paced
    • Certificate(s) included
    • 100 CPD points
    • Tutor support
    Great service
    ✩ Trusted by Over 10K Business Partners & 1 Million Students Around the World! ✩ [Updated 2025] Tired of fad diets and feeling lost in the fitness jungle? This transformative Diploma in Fitness and Nutrition is your one-stop shop for a healthier, happier you. Forget restrict …
    £75

  • Level 3 Diploma in Sports Coaching & Fitness Training - CPD Accredited

    Royal Open College
    New Year Sales: CPD Certified: (12 Trending Topics) + Free Certificate + Assessment | Tutor Support | Lifetime Access
    • Online
    • 2.7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Sports Coaching & Fitness Training With the sports and fitness industry projected to grow significantly in the coming years, the demand for qualified professionals is higher than ever. From personal training and coaching to health promotion and injury management, today's fitn …
    Save 2%
    £19 £19.50

  • Personal Trainer, Fitness Instructor & Gym Instructor Training with Sports Nutrition

    Academy for Health & Fitness
    Flash Sale! CPD Certified | 70+ On-Demand Topics in 1 | Free PDF Certificate | Tutor Support | Instant & Lifetime Access
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Limited Time Flash Sale – Don’t Miss Out! ►►► Personal Trainer/Fitness Instructor Admission Gifts â—„â—„â—„ ★★ FREE CPD Accredited PDF Certificate | PDF Transcript | FREE Student ID | Assessment | Lifetime Access | Enrolment Letter ★★ Over 10 MILLION people in the UK hold gym membe …
    Save 9%
    £19 £21

  • Fitness Instructor Level 5 Advanced Diploma

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The Fitness Instructor Level 5 Advanced Diploma is a comprehensive online course designed to elevate your expertise and professional skills as a fitness instructor. This advanced programme explores exercise physiology, training techniques, nutrition, sports psychology, and busine …
    £19

  • Fitness Level 3 Advanced Diploma

    Learningidol
    2025 Updated | Free PDF Certificate | 24/7 Support | No Hidden Fees | 100% Online | Cheapest Fees
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Enhance your knowledge, confidence, and capability in the world of fitness with this fully online Fitness Level 3 Advanced Diploma. Whether you're aiming to become a personal trainer, upskill as a coach, or explore new opportunities in health and wellness, this advanced course is …
    £19

  • Personal Trainer / Gym Instructor / Sports and Fitness Instructor Level 3 Training

    StudyHub
    QLS Endorsed | 3 Courses Bundle | CPD Certified | 100% Pass Rate | UKRLP Registered Provider | Lifetime Access
    • 95 students
    • Online
    • 5 hours · Self-paced
    • 30 CPD points
    • Tutor support
    Great service
    Popular
    Trending
    Building strength, improving stamina, and transforming bodies are goals many people struggle to reach on their own. That’s where trained fitness professionals make a difference. The Personal Trainer / Gym Instructor / Sports and Fitness Instructor Level 3 Training gives you the …
    Save 46%
    £21 £39

  • Fitness: Sports and Fitness for Personal Trainer & Gym Instructor Diploma - CPD Accredited

    NextGen Learning
    30 Courses Bundle! CPD Accredited & QLS Endorsed | Free 30 CPD Certificates | Free Exam | Lifetime Access
    • Online
    • 120 hours · Self-paced
    • Certificate(s) included
    • 300 CPD points
    • Tutor support
    Great service
    *** Flash Sale – Limited Time Only! *** ★★ By Enrolling In This Bundle, You’ll Receive FREE Hard Copy & PDF Certificates, PDF Transcripts, Student ID, Assessment, Lifetime Access, And Enrolment Letter! (Worth £700!) ★★ Imagine transforming your passion for fitness into a …
    £200

  • Level 4 Diploma in Personal Training : Become a Certified Fitness Coach

    Career Education
    Massive Savings !! PDF Certificate Included | Level 4 Training | Comprehensive Study Materials | 24/7 Support
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate Your Career with the Level 4 Diploma in Personal Training : Become a Certified Fitness Coach Course The Level 4 Diploma in Personal Training : Become a Certified Fitness Coach is designed for anyone who wants to advance their knowledge and skills in the world of health, f …
    £21

  • Fitness Instructor: Essential Training Techniques and Skills

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Becoming a fitness instructor opens doors to a rewarding career dedicated to improving health and well-being. This Fitness Instructor: Essential Training Techniques and Skills course provides a comprehensive foundation in the knowledge and practical skills required to excel as …
    £19

  • Advanced Diploma in Nutrition, Health and Fitness

    Essential Safety Training
    4 In 1 - Updated: 2025| CPD Accredited Courses | PDF Certificate | Expert tutor support | 14 day money back guarantee
    • Online
    • 10.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ★★★ 1,500+ Positive Reviews from Learners! ★★★ Join thousands of fitness professionals, nutritionists, and health practitioners who trust Essential Safety Training for accredited, career-enhancing education in nutrition, wellness, fitness coaching, and workplace health. Essenti …
    £25

  • Aerobics Exercise For Fitness

    Online Training Academy
    CPD approved | 2 Free Bonus Courses | Free Certificate from Reed | Lifetime Access | Instance Access | 30 CPD Points
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Updated in October 2025 Special Offer: [ Get Free Lifetime 50% Off with Coupon Code For Next Order ] Ready to move your body and boost your well-being? Our "Aerobics Exercise For Fitness" course is your guide to getting fit and feeling great! If you are working in, or planning to …
    £19.50

  • Personal Trainer and Fitness Instructor Diploma Course

    Online Training Academy
    CPD approved | 5 Free Bonus Courses | Free Certificate from Reed | Lifetime Access | Instance Access | 30 CPD Points
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Take your passion for fitness to the next level with our Personal Trainer and Fitness Instructor Diploma Course. This course equips you with the knowledge, skills, and confidence to design and deliver professional fitness programmes tailored to a variety of clients. Learners will …
    £20

  • Fitness Instructor: Sports Coaching & Sports Nutrition Training Level 3

    Thames College
    3 in 1 CPD Accredited Course | 3 Free PDF Certificates | Instant Certificate After Completion
    • Online
    • 8.3 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    Great service
    Physical health, sports performance, and nutrition are deeply linked in today’s competitive and wellness-driven world. The Fitness Instructor: Sports Coaching & Sports Nutrition Training course brings together three highly relevant qualifications that equip learners with th …
    £19

  • Fitness Instructor Level 8 Advanced Diploma

    Prime Course
    Free PDF Certificate | Updated 2025 | Online Learning | Honest Pricing | Real Support | Join Anytime
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The Fitness Instructor Level 8 Advanced Diploma is designed for those ready to elevate their skills and become highly qualified professionals in the fitness industry. You will gain advanced knowledge in anatomy, biomechanics, programme design, nutrition, behaviour change, and bus …
    £19

  • Functional Fitness Training – Easy Way To Get Shape At Home

    Advanced Ideas
    Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    Great service
    What you'll learn Discover What Is “Functional Fitness? Learn How To Stay Fit … Without Killing Yourself Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment Discover How Much BETTER You can Fee …
    £19

  • Fitness Instructor: Sports Coaching & Sports Nutrition Training Level 3

    Thames College
    3 in 1 CPD Accredited Course | 3 Free PDF Certificates | Instant Certificate After Completion
    • Online
    • 8.3 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    Great service
    Physical health, sports performance, and nutrition are deeply linked in today’s competitive and wellness-driven world. The Fitness Instructor: Sports Coaching & Sports Nutrition Training course brings together three highly relevant qualifications that equip learners with th …
    £19

  • Strength and Conditioning, Sports Nutrition, Physiotherapy & Stress Management - Fitness

    Career Education
    4 Courses In The Price Of 1 | 5 FREE PDF Certificates | Level 4 Diploma | Lifetime Access | Tutor Support
    • Online
    • 3.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate Your Career with the Level 4 Diploma in Fitness Coaching: Strength and Conditioning The Strength and Conditioning, Sports Nutrition, Physiotherapy & Stress Management - Fitness course is designed to provide a complete understanding of the key areas that support heal …
    £21

  • Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition

    Royal Open College
    Winter Sale: 3 Course Bundle (50+ Topics)+Free Certificate | CPD Certified | Assessment | Tutor Support| Lifetime Access
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition The UK fitness and wellness industry is currently valued at over £5 billion, with rapid growth in demand for qualified professionals in sports nutrition, personal training, and in …
    £19.50

  • Personal Trainer / Gym Instructor / Sports and Fitness Instructor Diploma - CPD Certified

    StudyHub
    CPD Certified | 30-in-1 Bundle | Basic to Advanced | FREE PDF & Hardcopy Certificate | Exam & Tutor Support Included
    • Online
    • 150 hours · Self-paced
    • Certificate(s) included
    • 300 CPD points
    • Tutor support
    Great service
    In the dynamic landscape of UK fitness, the demand for qualified and knowledgeable personal trainers is higher than ever. With health and wellness at the forefront of public consciousness, individuals are seeking expert guidance to achieve their fitness goals. This comprehensive …
    £209

  • CPD Accredited Fitness and Wellness for a Healthy Lifestyle

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • New course!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The CPD Accredited Fitness and Wellness for a Healthy Lifestyle course is designed to provide participants with comprehensive knowledge and practical strategies to achieve a balanced, healthy lifestyle. This CPD accredited program ensures that learners gain recognized profess …
    £21.49

  • Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training

    Skills Boost
    4 Courses Bundle | Free 4 PDF Certificate | Lifetime Access | Money Back Guarantee | 100% Pass Rate | 24/7 Tutor Support
    • Online
    • 6.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training [2026 Updated Course] 14 Day Money Back Guarantee Bundle Courses with this Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training course Course 01: Sports First Aid Course …
    £19

  • Fitness Instructor Level 5 Advanced Diploma

    Learningidol
    2025 Updated | Free PDF Certificate | 24/7 Support | No Hidden Fees | 100% Online | Cheapest Fees
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Advance your passion for health and physical performance into a high-level qualification with the Fitness Instructor Level 5 Advanced Diploma . This flexible and fully online course is designed to help aspiring professionals deepen their knowledge, expand their skill set, and el …
    £19

  • Zumba Fitness for Beginners: Get Moving with Fun Dance Workouts

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • 11 students
    • Online
    • 1.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Kickstart your fitness journey with the vibrant and energising Zumba Fitness for Beginners: Get Moving with Fun Dance Workouts course. This online programme is designed to introduce learners across the UK to the dynamic world of Zumba, blending easy-to-follow dance moves with e …
    £19

  • Online Fitness Instructor Course

    Origym Centre of Excellence
    Study at your own pace via distance learning with our online fitness instructor course
    • 55 enquiries
    • Online
    • 8 weeks · Part-time or full-time
    • Regulated qualification
    • Exam(s) included
    • Tutor support
    Popular
    This CIMSPA-endorsed qualification will provide you with the necessary knowledge to become a fitness instructor of the highest standard. This course also provides you with the necessary skills required for the role, such as being able to plan, instruct, and evaluate workout class …
    £649
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FAQs

Reed Courses advertises a large variety of Fitness courses which are delivered by a range of learning providers. The Fitness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Fitness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Fitness courses, you might also be interested in Fitness instructor, Personal trainer and Zumba. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Fitness courses, Reed Courses also has plenty of paid for online Fitness courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Fitness courses. Alternatively you'll be able to enrol on an online Fitness course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Fitness course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Fitness courses from a variety of learning providers.
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