Skip to content
42

Sports and fitness courses with OfCourse

Sort by :
Most relevant Most popular Lowest price Highest price Recently added

OfCourse logo

Find out more about OfCourse

Search results

  • Fitness & Nutrition For A Lean Physique

    OfCourse
    • 32 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 39 lectures and 1 hour of content. Includes a complete one month strength training programme and a one month cardio fitness programme. Supplementation Information Strength training demonstrations, Assessing fitness progress Assess progress through measurements, photo …
    £12

  • Fitness Diploma: Personal Training Masterclass

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 120 lectures and 3 hours of content. Includes a complete 4 MONTH strength training & cardio fitness programme. Gain a knowledge of different exercises and working muscle groups and a knowledge of how muscles function. You will learn about the benefits of cardiova …
    £29

  • Sports & Fitness: 9 Week Home Bootcamp - Fitness & Nutrition

    OfCourse
    • 24 students
    • Online
    • 8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Fed up of paying extortionate fees for a gym membership & feel like your fitness goals are still out of reach? Wish you could get an effective workout programme & the right support without any hidden costs, from the comfort of your own living room? Look no further! The …
    £99

  • Fitness: 8 Week Beginner Weight Training Programme

    OfCourse
    • Online
    • 5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    An essential and extensive introduction to Weight Training. This 8-week programme contains video lectures for 56 days worth of weight training, targeting different areas of the body in each lesson in a simple, easy to follow format. It also guides you through your rest days, e …
    £195

  • Kettlebells Workout: Burn Fat & Improve Endurance

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes an hour of online, on-demand video lectures & a 20 minute workout regime to complete Study in-depth analysis of kettlebells - their history, their construction, and all the primary kettlebell workout positions. Learn what circuit training is and how it is benefic …
    £12

  • Health & Fitness: The Fundamentals

    OfCourse
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 52 lectures and over 3 hours of video content, with extensive 157 page eBook, plus supporting handout materials Eradicate and transform bad habits with positive reinforcements. Includes supplemental guides and plans to create a sustainable health plan. Develop a heal …
    £15

  • Sports Massage: Deep Tissue Diploma (CTAA accredited)

    OfCourse
    • 261 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Straight from the award-winning Isla Verde Spa, Mark Perren-Jones brings his top tips for giving the perfect Deep Tissue Sports Massage to friends, family, clients…anyone who wants the ultimate experience in relaxation! Recognise your acupressure from your various postural be …
    £65

  • Personal Trainer: Fitness for 30-40 year olds

    OfCourse
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    21 video lectures to help any 30-40 year olds burn off fat in their own home Quiz to test the knowledge you have learned A detailed daily guide for an 8 minute workout routine that will help you shed the pounds Explanations for the failure of common workout routines for the 3 …
    £49

  • Fitness: Stretching & Mobilization For Improved Health

    OfCourse
    • 26 students
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course will provide you with specific directions so you can experience the health and fitness benefits of stretching and mobilizing your body more. This program has simple, easy-to-implement stretching and mobilizing movements that you can easily do at home or the gym.
    £49

  • Personal Trainer: The Complete Bodyweight Workout

    OfCourse
    • 16 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 26 Lectures And 1 hour of Content. Includes Everything You Need To Know About Nutrition And Dieting. Learn How To Stay Motivated Through Clear Goals. Includes A Step-By-Step Muscle Bulding Formula And Fat Loss Formula.
    £12

  • Massage: Isla Verde Massage Masterclass (CTAA accredited)

    OfCourse
    • 20 students
    • Online
    • 12 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course is a massage masterclass from the award-winning Isla Verde Spa that will teach you how to perform Spa, Hot Stones and Deep Tissue Sports Massages. You will learn how to perform massage therapy and massage strokes that will allow you to make your friends, family or c …
    £99

  • Fitness & Nutrition: 4 Week Functional Health Transformation

    OfCourse
    • Online
    • 7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Includes 12 lectures and 3.5 hours of content. Learn about the five pillars of health including nutrition, movement, stress management, hormonal balance, and personal beliefs. Includes a beginner's course to gentle yoga that will teach you to use your breath and body for rela …
    £19

  • Pregnancy Nutrition: Yoga for Your Belly!

    OfCourse
    • Online
    • 4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This course contains 9 lectures, 2 hours of on-demand video and 4 supplemental resources Understand how a plant based diet can make you feel empowered. Learn the most nutritiously rewarding foods to eat while you are pregnant Maintain optimum health for you and your unborn ch …
    £12

  • Nutrition: Fix in Six - Natural Nutrition & Detoxing

    OfCourse
    • 19 students
    • Online
    • 16 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Learn the 4 GOLDEN WEIGHT LOSS RULES! Learn the tools of effective weight loss, reset your metabolism to burn calories faster Gain lifelong health by detoxing, eating clean, and cultivating a winning mindset Discover what good fats you need to eat to lose weight (and which ba …
    £79

  • Meal Planning: The Complete Guide

    OfCourse
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This meal planning course will teach you how to create the most efficient diet plan that will allow you to lose fat, build muscle, get stronger, and feel healthy. This flexible diet plan will help you to lose weight or build muscle while eating the foods you enjoy, you will nev …
    £15

  • Massage: Hot Stone Massage Treatments

    OfCourse
    • 115 students
    • Online
    • 5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Whether you’re new to the art of massage, or a professional therapist looking to enhance your range of treatments, this Hot Stone Massage Masterclass is perfect for you! From the equipment you’ll need, to delivering the most relaxing massage strokes, this course will teach you …
    £39

  • Gastric Band Hypnosis

    OfCourse
    • Online
    • 9 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    27 lectures and 4 hours of video guidance and instruction Monitor the reasons you are determined to succeed through written records. Tips from a global expert in the field and TV personality! Divorce yourself from unnecessary sugars and carbs Mindful food choices and healthy …
    £99

  • Yoga: 30 Day Yoga Challenge with Dashama Konah

    OfCourse
    • 19 students
    • Online
    • 23 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The course is aimed at all levels with videos and practices for beginners, intermediate and advanced. The 30 day system, which includes video, audio classes, meditations and ebooks) will maximise your results in 1 hour per day.
    £95

  • Become a Weight Management Coach

    OfCourse
    • 67 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Have you been thinking about becoming a weight management coach for a while? Well, now is the time to do so. Take this course and learn the most important aspects of establishing your very own weight management coaching business. Develop long and short-term business strategies …
    £60

  • Freestyle Swimming: The Healthiest Technique

    OfCourse
    • 11 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    3 hours of video demonstrations of WEST freestyle swimming technique, in 10 structured workouts. Adjust the style to you, to reduce joint strain and treat your neck/lower back pain. Swim 1000m using an incredibly healthy style! Workout worksheets for you to print out and take …
    £69

  • Nutrition: Diet Plan - Become Your Own Nutritionist

    OfCourse
    • Online
    • 8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    33 lectures with over 4 hours of video content and supporting PDFs Become an expert in nutrition that will allow you to create your own healthy meals and bespoke diets Learn how to create a healthy food plan that will help you lose weight Learn how to identify & avoid unh …
    £99

  • Yoga Nidra: Deep Meditation & Life Insights

    OfCourse
    • 13 students
    • Online
    • 15 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Enjoy 46 lectures and over 7.5 hours of guided video instruction Find clarity to transform your life. Discover your true life purpose and begin pursuing it. Make use of ancient yoga wisdom. Move forward in your life with confidence.
    £29

  • Weight Management: Metabolism

    OfCourse
    • 13 students
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    27 lectures, including of 1.5 hours video content, plus supporting PDF files. A 10 step guide to constructing a diet that will increase metabolism or metabolic rate Learn exercises for efficient weight management Learn tips for how to use this metabolic rate program as a well …
    £49

  • Kundalini Yoga: Deep Meditation & Relaxation

    OfCourse
    • 27 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    5 lectures with a complete a one hour total body workout using Kundalini Yoga Improve strength, flexibility and endurance Reduce stress and increase mental clarity Create emotional balance
    £60

  • Alternative Yoga Bundle

    OfCourse
    • 21 students
    • Online
    • 20 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Laughter Yoga Certification 1.5 hours of video lectures demonstrating Laughter Yoga exercises and how to instruct them, plus numerous PDF handouts to help you fully understand this amazing practice. Over 50 laughter and breathing exercises to use or customise to create your …
    £194
Sort by :
Most relevant Most popular Lowest price Highest price Recently added
10 25 50 100

FAQs

Reed Courses advertises a large variety of Sports and fitness courses which are delivered by a range of learning providers. The Sports and fitness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Sports and fitness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Sports and fitness courses, you might also be interested in Circuit training, Fitness and Sports. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Sports and fitness courses, Reed Courses also has plenty of paid for online Sports and fitness courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Sports and fitness courses. Alternatively you'll be able to enrol on an online Sports and fitness course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Sports and fitness course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Sports and fitness courses from a variety of learning providers.
View all