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Personal Trainer: The Complete Bodyweight Workout


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Summary

Price
£12 inc VAT
Study method
Online, self-paced
Duration
2 Hours
Qualification
No formal qualification
Additional info
  • Tutor is available to students
  • Certificate of completion available and is included in the price

5 students purchased this course

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Overview

  • Includes 26 Lectures And 1 hour of Content.
  • Includes Everything You Need To Know About Nutrition And Dieting.
  • Learn How To Stay Motivated Through Clear Goals.
  • Includes A Step-By-Step Muscle Bulding Formula And Fat Loss Formula.

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Description

This Bodyweight Workout Program is based on scientific evidence proven to achieve the best results. This course is designed for people who are looking for an alternative to the traditional gym. It will provide you with the the perfect beginner workout plan and will show you how to set clear and well-defined fitness goals that keep you motivated.

Felix Harder is a fitness author and the creator of Simple Muscle. He uses proven science to help people find the fastest and most straightforward ways to gaining muscle and getting the body they want. He is also an author and blogger and wants to teach you that Fitness doesn't have to be difficult.

This Course has been created for beginners in search of a a well designed and science-based workout that will help you to build muscle and lose fat. It is also designed as a home workout so requires no additional equipment. You will learn everything you need to know about nutrition and dieting and follow a step-by-step guide and fat loss formula.

Who is this course for?

This Course Is Meant For Beginners Looking To Lose Weight Using Bodyweight Workouts

Requirements

There are no prerequisites for this course.

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