Add to basket or enquire
- Includes 26 Lectures And 1 hour of Content.
- Includes Everything You Need To Know About Nutrition And Dieting.
- Learn How To Stay Motivated Through Clear Goals.
- Includes A Step-By-Step Muscle Bulding Formula And Fat Loss Formula.
This Bodyweight Workout Program is based on scientific evidence proven to achieve the best results. This course is designed for people who are looking for an alternative to the traditional gym. It will provide you with the the perfect beginner workout plan and will show you how to set clear and well-defined fitness goals that keep you motivated.
Felix Harder is a fitness author and the creator of Simple Muscle. He uses proven science to help people find the fastest and most straightforward ways to gaining muscle and getting the body they want. He is also an author and blogger and wants to teach you that Fitness doesn't have to be difficult.
This Course has been created for beginners in search of a a well designed and science-based workout that will help you to build muscle and lose fat. It is also designed as a home workout so requires no additional equipment. You will learn everything you need to know about nutrition and dieting and follow a step-by-step guide and fat loss formula.
Who is this course for?
This Course Is Meant For Beginners Looking To Lose Weight Using Bodyweight Workouts
There are no prerequisites for this course.
Questions and answers
Currently there are no Q&As for this course.Be the first to ask a question.
Rating and reviews
There haven't been any reviews for this course yet.Leave a review
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.