Cardio Dance Instructor Program
Xcel Learning
Start Free — Assessment Included | PDF Certificate | 24/7 Expert Support | Lifetime Access | No Hidden Charges
- Online
- 0.9 hours · Self-paced
- Certificate(s) included
- Tutor support
...cool-down science, and endurance development through dance-based movement. Chapter 4: Dance Styles Used in Cardio Fitness Exploration of popular dance styles used in cardio fitness such as hip-hop, Latin, Bollywood, jazz, aerobic dance, and fusion formats. Cultural awareness and movement
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