Pilates courses

The online Pilates Training Course from Oplex Careers aims to provide great insight into the skills and knowledge related to working in this area of work, for yourself and with other clients, learning key techniques .

Includes 24 lectures and 2 hours of content. Learn the basics of Pilates to feel supported, strong and flexible during your pregnancy and reduce stress on your spine throughout your pregnancy. Learn how to do a series of gentle and effective stretches and exercises suitable f … read more

A physical fitness system that was developed by Joseph Pilates in the early 20th century, Pilate helps to improve flexibility, strength and also develop control of the entire body. Pilates places emphasis on alignment, breathing, building a strong core and improving the co-ord … read more

Pilates is a physical exercise created by Joseph Hubertus Pilates in the 1920’s. It is an exercise system, which promotes core strength, stamina, flexibility, focus and a sense of wellbeing when practiced regularly. Pilates is one of the top fitness trends in the world and has … read more

In this 'Men's Pilates' course you'll learn how to become a lot more flexible, how to be more mobile. This course is for someone who has some experience in Pilates, you'll get a much stronger core and a leaner better toned body. Pilates is now one of the most common forms of e … read more

You'll learn how to become a lot more flexible, get fit and healthy with this pilates course. You'll get a much stronger core and a leaner better toned body. Pilates is now one of the most common forms of exercise and our expert teacher will put you through your paces to get a … read more

Pilates is a physical exercise created by Joseph Hubertus Pilates in the 1920’s. It is an exercise system, which promotes core strength, stamina, flexibility, focus and a sense of wellbeing when practiced regularly. Pilates is one of the top fitness trends in the world and has … read more

Begin a career as a qualified Pilates instructor with our Focus Awards Level 3 Diploma in Delivering Pilates Sessions . Study this qualification from the comfort of your own home, with guided tutor support, online resources and access to e-learning throughout the qualificatio … read more

You'll learn how to become a lot more flexible, how to be more mobile. You'll get a much stronger core and a leaner better toned body. Pilates is now one of the most common forms of exercise and our expert teacher will put you through your paces to get a flat tummy and become … read more

Diverse Trainers is the leading health and fitness training providers in the UK. We are delighted to offer the online Level 3 Diploma in Delivering Pilates Sessions course, this qualification can be completed in just 6 weeks online and our pass rates are 99.4 % . Diverse T … read more

You'll learn how to become a lot more flexible, how to remove any stiffness in your back and be more mobile. You'll get a much stronger core and alleviate back pain for a more comfortable life.

This comprehensive Pilates Diploma Course will teach you everything that you need to know about Pilates, the benefits for yourself and how to carry out the exercises, and how to set yourself up as a Pilates business teaching others. The Benefits of Pilates Pilates is known … read more

You'll learn how to get a strong core from one of the best personal trainers we've seen. Follow this course and you'll see the difference in a matter of weeks. You'll be fitter, leaner and stronger!

Yoga is a discipline of exercise that originated in India around 5,000 years ago. It focuses on flexibility, strength and breathing to boost physical and mental wellbeing. The Healthy Living Bundle combines the discipline of Yoga with an exploration of the science behind nutrit … read more

Our Bendy Bootcamp package combines the health benefits of Pilates and aerobics, so you can fully understand body mechanics, the human anatomy and exercise science, allowing you to burn fat and build muscle using a combination of cardio and strength exercises. Slim down your b … read more

This course includes lifetime access so you can complete it at your own speed. In this Videography: Create Stock Footage course, you will learn from a real world Canadian Travel Videographer (Greg Hung) who uses Asia as a base to do Stock footage almost full-time. You will al … read more

This course includes lifetime access so you can complete the course at your own speed. In this simple to follow course, world famous Russian ballerina and trained pilates instructor Katya Kinski shows you 16 simple exercises you can do whilst sitting at your desk. Katya is a … read more

Learn to look and feel amazing from the comfort of your own home with this fantastic course. We and Danielle Collins, the international celebrity yoga training expert, have teamed up to create this exclusive course which makes exercise fun, simple to do and easy to fit into yo … read more

The accredited Fitness Diploma –which is a CPD Certified course is a stunning online course for anyone looking to start a career in the fitness sector as a personal trainer or fitness instructor. The course is compacted in to 32 modules (full breakdown below) with everything y … read more

With this comprehensive 4 course bundle, you will learn how to prepare your mind and body for the challenges of pregnancy! From adapting your thought processes, to keeping up with an exercise plan, discover how to deal with the mental and physical changes of early motherhood, … read more

Hey baby, I want my body back! Growing a baby and giving birth are probably the most important, most life changing and most challenging experience there is in life. You’ve just been through this epic event - congratulations! Maybe your world has been turned upside down, may … read more

Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your … read more

Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your … read more

Revitalise your physical health with this three-course bundle! Learn how to look after yourself correctly with tutorials on yoga and meal planning. Keeping active and eating a healthy variety of foods has never been so easy!

First-time moms have so much to do - and so little time! This has to the most rewarding and challenging thing you'll ever experience. You'll have hundreds of questions such as how careful do you need to be and will you be able to cope. Although millions have been down this roa … read more