Stress and Anxiety Management Coaching Certification
Pykinile
Premium Quality Online Course with Study Materials, Great Support & Certification Included | No Hidden Fees
- Online
- 2.3 hours · Self-paced
- Certificate(s) included
- Tutor support
...Breathing Breathing Exercise 1 Breathing Exercise 2 Breathing Exercise 3 PROGRESSIVE MUSCLE RELAXATION Progressive Muscle Relaxation Introduction Benefits of Progressive Muscle Relaxation PMR Routine EXERCISE FOR STRESS MANAGEMENT Exercise Introduction How Exercise Helps You
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