Life Coaching: Life Coach

Are you interested to begin your life coaching career or want to gain more advanced skills in life coaching? Then this life coach course will help you get one step closer to your professional aspirations and develop your skills and knowledge in life coaching for a rewarding career. Gain life coaching skills and credentials that employers value.

This life coach course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

This life coach course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

The skills and knowledge that you will gain through studying this Life Coach course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive Life Coach course will teach you the theory of effective life coaching practice and equip you with the essential skills, confidence and competence to assist you in the life coaching industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in life coaching.

Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive Life Coach course is designed for life coaching professionals who are aspiring to specialise in life coaching. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. This life coach course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.

Enrol today and take the next step towards your personal and professional goals.

Why choose this course?

• CPD UK & IPHM Accredited Course
• Endorsed by The Quality Licence Scheme
• FREE GIFT: Course Completion PDF & Hardcopy Certificates, MCQ Exam & Full Tutor Support Included
• Get dual certificate (2 accredited certificate) in 1 course (CPD UK and IPHM)
• Unlimited lifetime access
• Instructor-led distance learning
• Get trained by industry experts
• 24/7 student support system
• Learn at your own pace and leisure
• Earn industry-recognised credentials
• User-friendly, advanced online learning material
• Effective training, written and designed by certified professional

***Additional GIFT***

• Course Completion PDF & Hardcopy Certificate, MCQ Exam & Full Tutor Support Included
• 2 Accreditation in 1 Course (CPD UK and IPHM)

Reason to learn with Study Plex

• Over 89,000 students taught across a range of fully certified courses
• Offering learners the chance to acquire the most in-demand and marketable skills
• Full commitment to helping our students find success on their chosen path
• Partnership with some of the world's best-known accreditation organisations
• Full belief in you, your success, and your ability to thrive
  

Reed courses certificate of completion

Digital certificate - Included

• Obtain Your Student ID Card 01:00

  • 1: Obtain Your Student ID Card 01:00

• Introduction 08:12

  • 2: What You Will Learn 05:59
  • 3: Get To Know Your Instructor 02:13

• Part 1 : Life Coaching Certification 14:26

  • 4: What Is Life Coaching 04:40
  • 5: The Benefits Of Becoming A Life Coach 03:49
  • 6: The Difference Between Coaching, Therapy, Mentoring & Training 03:25
  • 7: The Responsibilities Of A Life Coach 02:32

• Coaching Fundamentals 50:45

  • 8: Coaching Fundamentals Overview 02:25
  • 9: Listening Introduction 02:18
  • 10: The 3 Kinds Of Listening As A Coach 04:44
  • 11: Your Listening Template 10:30
  • 12: Questioning Introduction 01:08
  • 13: Questioning & Coaching 03:06
  • 14: How Coaching Questions Are Different From Normal Questions 01:51
  • 15: The Different Types Of Coaching Questions 02:27
  • 16: Questions Summary 03:05
  • 17: Building Trust Introduction 01:19
  • 18: The Trust Checklist Exercise 02:43
  • 19: The Trust Checklist Exercise 02:43
  • 20: How To Build Trust As A Coach 07:54
  • 21: More Trust Building Strategies 04:32

• Understanding Personalities 27:59

  • 22: Understanding Personalities Overview 03:09
  • 23: Big Five Personality Model 02:29
  • 24: Myers Briggs Personality Model 03:57
  • 25: Your Personality Model 08:37
  • 26: How To Bring Out Your Strengths With This Model 09:47

• Coaching Models Explained 23:24

  • 27: Coaching Models Introduction 02:13
  • 28: GROW Model Explained 04:58
  • 29: STEPPPA Model Explained 08:20
  • 30: FUEL Model Explained 02:38
  • 31: CLEAR Model Explained 04:07
  • 32: Why We Will Use The GROW Model 01:08

• Coaching Step 1: Goal Setting 35:41

  • 33: Step 1 Introduction 02:37
  • 34: Why Defining Your Values Is Important 02:37
  • 35: What Does Your Ideal Life Look Like? 04:27
  • 36: The 4 Biggest Goal Setting Mistakes To Avoid 06:04
  • 37: Stretch Goals Explained 03:20
  • 38: Why You Should Start With Long Term Goals 04:59
  • 39: Setting Your First Long Term Goal 05:52
  • 40: Turning Long Term Goals Into Short Term Goals 04:56
  • 41: Next Steps 00:49

• Coaching Step 2 : Reality 23:15

  • 42: Step 2 Introduction 01:25
  • 43: Status Quo Explained 06:05
  • 44: Wheel Of Life Excercise Explained 06:04
  • 45: Big Rocks Exercise Explained 04:53
  • 46: Coaching Example Step 2 04:48

• Coaching Step 3 : Option & Obstacles 25:06

  • 47: Step 3 Introduction 01:06
  • 48: How To Brainstorm With Your Client(s) 05:00
  • 49: How To Evaluate Your Brainstorming Ideas 04:48
  • 50: “Spheres Of Influence” Excerise Explained 02:41
  • 51: “Not To Do List” Exercise Explained 04:15
  • 52: Coaching Example Step 3 07:16

• Coaching Step 4 : Will & Action Planning 16:38

  • 53: Step 4 Introduction 01:09
  • 54: The 80/20 Rule Applied To Coaching 04:08
  • 55: How To Design An Action Plan 03:17
  • 56: Coaching Example Step 4 05:18
  • 57: GROW Model Recap 02:46

• How To Structure Your Coaching Sessions 20:14

  • 58: Structuring Your Sessions Introduction 01:01
  • 59: How To Define Your Coaching Ground Rules 03:02
  • 60: How Much Should You Charge 02:42
  • 61: The Pre Coaching Call 03:23
  • 62: Your First Coaching Session 02:59
  • 63: Progress Evaluation Sessions 04:31
  • 64: My Recommended Coaching Timeline 02:36

• Clint Coach Relationship 14:10

  • 65: Client Coach Relationship Intro 00:52
  • 66: What Clients Expect From Their Coaches 03:51
  • 67: Why Clients Choose One Coach Over Another 01:38
  • 68: Client Coach Boundaries 02:35
  • 69: How To Retain Clients Long Term 05:14

• Advanced Coaching Strategies 38:50

  • 70: Advanced Coaching Strategies Introduction 01:09
  • 71: Reframing Explained 06:52
  • 72: Managing Emotional States 07:16
  • 73: Understanding Representational Systems 07:43
  • 74: Personal SWOT Analysis 06:22
  • 75: Johari Window – Developing Self Awareness 04:38
  • 76: Giving Good Feedback As A Coach 04:50

• Part 2: Holistic Health Coaching Certification 12:11

  • 77: Part 2 Introduction 02:45
  • 78: Giving Good Feedback As A Coach 04:50
  • 79: What Does A Health Coach Do? 02:44
  • 80: How Can You Combine Life Coaching & Health Coaching 01:52

• Diet & Nutrition Fundamentals 35:50

  • 81: Diet Introduction 00:52
  • 82: Your Health & Diet: How They Are Linked 03:34
  • 83: The Consequences Of Following A Bad Diet 03:34
  • 84: How To Eat For Longevity 01:29
  • 85: What Are Calories? Explained 03:44
  • 86: The Relationship Between Bodyweight And Health 04:59
  • 87: Calories & Bodyweight In A Healthy Diet 01:42
  • 88: The Surprising Results Of The Twinkie Diet 01:38
  • 89: The Relationship Between Weight Loss And Health 02:45
  • 90: Healthy Weight Ranges 01:33
  • 91: The Best Foods For A Healthier Life 01:55
  • 92: Best Protein Foods 01:08
  • 93: Best Carbohydrate Foods 00:51
  • 94: Best Dietary Fat Foods 00:44
  • 95: How Much Of Each (Protein, Carbs, Fat)? 04:15
  • 96: What About The Remaining Calories 01:07

• Diet & Nutrition Coaching 17:38

  • 97: Client Assessment Introduction 01:07
  • 98: Client Interview 04:25
  • 99: How To Create A Diet Plan For Clients 09:09
  • 100: Calculating BMI 02:57

• Exercise Coaching : Cardio 12:54

  • 101: Cardio Introduction 01:28
  • 102: The Different Types Of Cardio 02:27
  • 103: How To Monitor Your Heart Rate During A Workout 02:23
  • 104: Cardio vs Weigh Training – Which Is Better For Weight Loss 06:36

• Exercise Coaching : Resistance Training 29:22

  • 105: Weight Training Introduction 01:03
  • 106: Muscle Building Formula 07:19
  • 107: The Science Behind Muscle Growth 03:47
  • 108: Weight Training vs Bodyweight Training 02:21
  • 109: How To Create Beginner Workout Plan 08:52
  • 110: 5 Most Important Aspects Of Lifting Form 03:26
  • 111: Progressive Overload 02:34

• Hormone Health Explained 44:59

  • 112: Hormones Introduction 01:32
  • 113: The 3 Types Of Hormones 03:15
  • 114: The Endocrine System Explained 04:22
  • 115: Hormones & Heart Disease 03:40
  • 116: Anabolic Steroids: Why They Are So Dangerous 03:32
  • 117: Most Important Hormones Overview 00:48
  • 118: Insulin 04:16
  • 119: Glucagon 02:11
  • 120: Adrenaline 03:02
  • 121: Cortisol 04:01
  • 122: Ghrelin 02:28
  • 123: Leptin 02:44
  • 124: Thyroid Hormones 02:08
  • 125: Estrogen 02:33
  • 126: Growth Hormone 01:14
  • 127: Testosterone 03:13

• Supplements 25:05

  • 128: How To Build Your Own Supplement Stack 08:32
  • 129: Top 3 Beginner Supplements For Muscle Growth 04:14
  • 130: The Best Supplements To Boost Immunity 03:56
  • 131: The Best Supplements For Vegans & Vegetarians 02:15
  • 132: The Best Supplements For Joint & Bone Health 01:55
  • 133: The Best Supplements For Fat Loss 04:13

• Health & Fitness Motivation 21:08

  • 134: Health & Fitness Motivation Introduction 01:27
  • 135: The Role Of Stress In Motivation3 01:34
  • 136: The Motivation Problem3 01:54
  • 137: 8 Steps To Building Fitness Discipline 07:32
  • 138: How To Get Out Of A Workout Rut 08:41

• Health & Fitness FAQ Answered 13:49

  • 139: Is Brown Sugar Better Than White Sugar 02:43
  • 140: What Should You Train On Your First Day At The Gym? 07:21
  • 141: Fresh vs Frozen Food: Which Is Healthier 03:45

• Part 3: Wellness Coaching Certification 01:40

  • 142: Part 3 Introdudction 01:40

• Steers Management 29:40

  • 143: The Difference Between Stress & Anxiety 02:32
  • 144: Short vs Long Term Stress 02:14
  • 145: The Effects Of Stress & Anxiety On Your Body 05:20
  • 146: Proven Stress Management Strategies & Techniques 02:28
  • 147: The Benefits Of Calm Breathing 02:52
  • 148: Breathing Exercise #1 – Three Part Breath 01:55
  • 149: Breathing Exercise #2 – Bellows Breath 01:39
  • 150: Progressive Muscle Relaxation 03:28
  • 151: Complete PMR Routine 07:12

• Sleep 08:56

  • 152: Sleeping For A Longer Life 03:56
  • 153: Tips To Fall Asleep Faster 02:59
  • 154: Supplements For Improved Sleep 02:01

• Emotional Self Care 29:58

  • 155: What Is Emotional Self Care 04:36
  • 156: How To Accept Yourself 02:31
  • 157: Taming Your Inner Critic 05:42
  • 158: Getting A Different Perspecitive 04:03
  • 159: Acknowledging Your Qualities 02:31
  • 160: Getting Rid Of Time Consuming Commitments 05:55
  • 161: How To Say “No” To Others 04:40

• Assessment 06:00

  • 162: Assessment 05:00
  • 163: Obtain Your Accredited Certificate of Achievement 01:00

This extensive Life Coach course is designed by industry experts; this Life Coach course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

This Life Coach course is divided into bite-sized modules to make it easy to follow. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

Course Curriculum

This comprehensive Life Coach course covers the following modules:

Introduction

• What You Will Learn
• Get To Know Your Instructor

Part 1 : Life Coaching Certification

• What Is Life Coaching
• The Benefits Of Becoming A Life Coach
• The Responsibilities Of A Life Coach

Coaching Fundamentals

• Coaching Fundamentals Overview
• Listening Introduction
• The 3 Kinds Of Listening As A Coach
• Your Listening Template
• Questioning Introduction
• Questioning & Coaching
• Questions Summary
• Building Trust Introduction
• The Trust Checklist Exercise
• How To Build Trust As A Coach
• More Trust Building Strategies

Understanding Personalities

• Understanding Personalities Overview
• Big Five Personality Model
• Myers Briggs Personality Model
• Your Personality Model

Coaching Models Explained

• Coaching Models Introduction
• GROW Model Explained
• STEPPPA Model Explained
• FUEL Model Explained
• CLEAR Model Explained
• Why We Will Use The GROW Model

Coaching Step 1: Goal Setting

• Step 1 Introduction
• Why Defining Your Values Is Important
• How To Define Your Personal Values
• What Does Your Ideal Life Look Like?
• Stretch Goals Explained
• Setting Your First Long Term Goal
• Next Steps

Coaching Step 2 : Reality

• Step 2 Introduction
• Status Quo Explained
• Wheel Of Life Excercise Explained
• Big Rocks Exercise Explained
• Coaching Example Step 2

Coaching Step 3 : Option & Obstacles

• Step 3 Introduction
• How To Brainstorm With Your Client(s)
• How To Evaluate Your Brainstorming Ideas
• “Spheres Of Influence” Excerise Explained
• “Not To Do List” Exercise Explained
• Coaching Example Step 3

Coaching Step 4 : Will & Action Planning

• Step 4 Introduction
• The 80/20 Rule Applied To Coaching
• How To Design An Action Plan
• Coaching Example Step 4
• GROW Model Recap

How To Structure Your Coaching Sessions

• Structuring Your Sessions Introduction
• How To Define Your Coaching Ground Rules
• How Much Should You Charge
• The Pre Coaching Call
• Your First Coaching Session
• Progress Evaluation Sessions
• My Recommended Coaching Timeline

Clint Coach Relationship

• Client Coach Relationship Intro
• What Clients Expect From Their Coaches
• Client Coach Boundaries
• How To Retain Clients Long Term

Advanced Coaching Strategies

• Advanced Coaching Strategies Introduction
• Reframing Explained
• Managing Emotional States
• Personal SWOT Analysis
• Giving Good Feedback As A Coach

Part 2: Holistic Health Coaching Certification

• Part 2 Introduction
• What It Means To Be Healthy
• What Does A Health Coach Do

Diet & Nutrition Fundamentals

• Diet Introduction
• Your Health & Diet: How They Are Linked
• How To Eat For Longevity
• What Are Calories? Explained
• Calories & Bodyweight In A Healthy Diet
• Calculating Your Total Daily Calories
• Healthy Weight Ranges
• The Best Foods For A Healthier Life
• Best Protein Foods
• Best Carbohydrate Foods

How am I assessed?

Once you have completed the Life Coach course, you will then be required to undertake an online MCQ assessment. This exam will cover everything you have already learnt. This means that you will have plenty of time to study and prepare for the assessment before taking it.

The assessment itself is made up of multiple-choice questions in your chosen subject area. You will receive your results straight after completion.

Become Certified

Explore new skills

Equip yourself with the essential skills, confidence and competence to assist you in your chosen industry.

Accelerate your career

Learn the most in-demand skills, get certified and level up your career. This Life Coach online training course is designed to help you reach your professional goals.

Make your CV stand out

Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Certificate of Completion

After successfully finishing the course, you will be eligible to order your free PDF & Hardcopy certificate of course completion. There is a minimal shipping charge to get the hardcopy course completion certificate which is:

• Inside the UK = £5.99
• International Students = £16.99

Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

On successful completion of the course assessment, you will be eligible to order the life coach Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This will provide you with a competitive edge in your career add extra value to your CV. You can also share this certificate with prospective employers and your professional network which will help you to drive a successful career in your chosen industry. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

CPD and IPHM Accredited Certificate of Achievement

Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this life coach course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £25.

If you are a beginner or already working as a life coach, or are considering a career in life coaching, then this Life Coach course will give you a solid understanding of the core competencies required to drive a successful career in life coaching.

This Life Coach course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this Life Coach course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Academic

This Life Coach course is open to students of all academic backgrounds aiming to enhance their skills.

Age

At Study Plex, we invite everyone to learn. This Life Coach course is open to anyone aged 16 and over.

Eligibility

If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

This Life Coach course will equip you with the essential skills and credentials to demonstrate your new skills and add extra value to your CV. On successful completion of this Life Coach course, you will gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Currently there are no Q&As for this course. Be the first to ask a question.