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Beginner Resilience courses

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  • Comprehensive Approaches to Trauma Recovery: Integrating Complex PTSD, CBT, and DBT

    Thames College
    10 Courses Bundle | 10 Free PDF & Hardcopy Certificates | CPD Accredited | Instant Access
    • Online
    • 25 hours · Self-paced
    • Certificate(s) included
    • 100 CPD points
    Great service
    Complex PTSD (C-PTSD) is a severe psychological condition that develops due to prolonged exposure to trauma, particularly in situations where the individual feels trapped, such as ongoing abuse, domestic violence, or war. Unlike PTSD, which typically results from a single traumat …
    Save 51%
    £49 £100

  • Employee Self Care: Mental Health, Wellbeing, Stress Relief, Resilience, and Meditation

    Training Express Ltd
    Product of 2025 | 100 Topics Covered | Instructor-Lead Classes | FREE CPD Certificate | 10 CPD Points | Lifetime Access
    • Online
    • 4.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Modern working life can take its toll, often quietly. Whether it’s the creeping signs of burnout or the constant hum of stress, the need for self-care in the workplace is no longer optional – it’s essential. This course guides individuals through the many layers of well-being, fr …
    £19

  • Build Active Listening, Positive Thinking & Resilience

    Learndrive
    03 Courses Package | CPDQE Accredited | Free Reed Certificate | Instant Access | Lifetime Validity
    • New course!
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Introduction Resilience is a critical skill for managing pressure, change, and uncertainty in today’s UK workplaces. Research by the CIPD shows that employees with strong resilience skills demonstrate higher engagement, improved wellbeing, and better performance under stress. Emp …
    £20

  • Resilience Online Training

    Online Training Academy
    CPD Accredited ! Free Certification | FREE Retake Exam | Lifetime Access | No Hidden Fees
    • Online
    • 1.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Updated in October 2025 Special Offer: [ Get Free Lifetime 50% Off with Coupon Code For Next Order ] In today's fast-paced world, resilience is more than just a buzzword—it's a crucial skill for thriving amidst life's challenges. Our Resilience Online Training is meticulously d …
    £19

  • Building Resilience: Emotional & Mental Health and Wellbeing

    Training Express Ltd
    CPD Accredited | Free PDF & Hard Copy Certificate included | Free Retake Exam | Lifetime Access
    • 11 students
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • 20 CPD points
    • Tutor support
    Great service
    Trending
    Building Resilience: Emotional & Mental Health and Wellbeing Are you ready to strengthen your mind and overcome life’s challenges? With the growing awareness of mental health and resilience as essential skills, now is the perfect time to build your emotional and mental stren …
    £19

  • Resilience for Change - Virtual Training Course

    Reed Business School
    Resilience for Change - Virtual Training Course
    • Onsite
    • 1 day · Part-time or full-time
    • Tutor support
    Great service
    This virtual course is designed to empower participants with the resilience skills needed to navigate and thrive in times of change. Participants will explore strategies for building personal and organizational resilience, adapting to change, and fostering a resilient mindset in …
    Enquire for pricing

  • Resilience Training Level 2

    SkillWise
    New Year Deal | Accredited course to help you build resilience, manage stress, and stay positive under pressure.
    • Online
    • 0.6 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Resilience isn’t about avoiding challenges — it’s about learning how to face them with strength, adaptability, and confidence. This course is CPD QS Accredited. It comes with a certificate you can use the moment you finish. It’s available online 24/7, allowing you to study anywhe …
    £29

  • Life Coaching and Career Counselling at QLS Level 5 Diploma

    NextGen Learning
    13 Course Bundle | QLS Endorsed + CPD Accredited | Free QLS Endorsed Certificate + 13 CPD Certificates | Lifetime Access
    • Online
    • 120 hours · Self-paced
    • Certificate(s) included
    • 150 CPD points
    • Tutor support
    Great service
    *** Grab This Deal While It Lasts! *** ★★ Sign up today and gain immediate, lifetime access to 13 courses. Get a QLS Endorsed certificate, FREE Hard Copy & PDF certificates, and your assessment & enrolment letter! ★★ Are you looking to elevate your professional skills to …
    £65

  • CPD Accredited Resilience and Leadership Adaptability Course

    Tyne Academy
    Advanced Level | Free PDF Certificate Included | 24/7 Tutor Support Included | No Hidden Fees | Lifetime Access
    • New course!
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Unlock your leadership potential with our CPD Accredited Resilience and Leadership Adaptability course. Designed for modern professionals, this program equips you to stay resilient, adapt quickly, and lead high-performing teams. Through practical strategies inspired by DOTA Te …
    £22.99

  • Resilience Online Training Course

    Online Training Academy
    Audiobook | CPDQS Accredited | Free PDF Certificate included | Lifetime Access
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Updated 2025 Life is full of challenges—whether it's in your career, relationships, or personal growth, obstacles are inevitable. But what if you could transform those obstacles into opportunities? What if setbacks became setups for your next success? Welcome to our Resilience T …
    £19

  • Construction Safety & Resilience Manager

    Tyne Academy
    Advanced Level | Free PDF Certificate Included | 24/7 Tutor Support Included | No Hidden Fees | Lifetime Access
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The "Construction Safety & Resilience Manager" course is designed to equip professionals with the comprehensive knowledge and practical frameworks required to promote construction safety, foster mental health, and build resilience across all levels of a construction environme …
    £22.99

  • Resilience Training course

    Princeton X
    Interactive Video Lessons | Free E-Certificate | Tutor Support
    • Online
    • 0.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    In a fast-paced world full of uncertainty, resilience has become an essential skill for success. This course is designed to teach you how to strengthen your mental, emotional, and physical resilience in the face of life’s challenges. Through practical exercises, case studies, and …
    £19

  • Stress Management & Personal Resilience | In-house team training

    Mark Baglow Training Limited
    In-house team training tailored to your organisation. Manage stress, stay calm under pressure, and build resilience
    • Onsite
    • 1 day · Part-time or full-time
    • Certificate(s) included
    • Tutor support
    Great service
    Support wellbeing, resilience, and sustainable performance across your organisation with this practical Resilience & Stress Management course. Designed for employees and managers at all levels, this course helps participants understand how stress affects behaviour and perform …
    Enquire for pricing

  • Stress Management & Personal Resilience | One day live online

    Mark Baglow Training Limited
    Live online small group interactive course with detailed notes and materials. Private & in-person courses available.
    • New course!
    • Online
    • 1 day · Part-time or full-time
    • Certificate(s) included
    • Tutor support
    Great service
    Workplace pressure is unavoidable – but chronic stress doesn’t have to be. This Resilience & Stress Management course is designed to help you understand how stress affects your thinking, emotions, and behaviour, and to build practical skills that help you stay calm, focused, …
    £300

  • Building Emotional Resilience

    Hamilton Mercer
    • Classroom
    • Full-time
    We live in a ‘VUCA’ world – one filled with Volatility, Uncertainty, Complexity, and Ambiguity. In such an environment, emotional resilience is essential for boosting both personal well-being and professional success. Hamilton Mercer’s Service Methodologiesâ„¢ provide people with p …
    Save 34%
    £387 £595

  • Building Emotional Resilience - One Day Course

    Hamilton Mercer
    • Online
    • Self-paced
    We live in a ‘VUCA’ world – one filled with Volatility, Uncertainty, Complexity, and Ambiguity. In such an environment, emotional resilience is essential for boosting both personal well-being and professional success. Hamilton Mercer’s Service Methodologiesâ„¢ provide people with p …
    Save 34%
    £322 £495

  • Advanced Diploma in Resilience & Adaptability in Leadership

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • New course!
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The Advanced Diploma in Resilience & Adaptability in Leadership is designed to strengthen modern Leadership capacity in environments of constant change. This program emphasizes practical Leadership resilience, adaptive Leadership thinking, and sustainable Leadership performan …
    £21.49

  • Life Coaching, Mentoring, Psychology, Personal Development & Resilience

    High Skills Training
    *Summer Sale* Worth £100 | 4 in 1 Course| PDF Certificate | Expert tutor support | 14 day money back guarantee
    • Online
    • 4.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    1,000+ Positive Learner Reviews Personal Empowerment & Resilience Coaching Specialist – 5-in-1 CPD-Accredited Bundle Offered by HighSkills Training | Fully Online | CPD-Accredited Unlock your potential and empower others with this comprehensive CPD-accredited Personal Empowe …
    Save 5%
    £19 £20

  • Level 2 Mindset Magic: Building Resilience, Confidence & Determination

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • New course!
    • Online
    • 1.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Level 2 Mindset Magic: Building Resilience, Confidence & Determination is an advanced personal development course designed to strengthen your Mindset and help you respond effectively to life’s challenges. This course focuses on deepening self-awareness, reinforcing a resilien …
    £21.49

  • Employee Self Care: Mental Health, Wellbeing, Stress Relief, Resilience, and Meditation

    Training Express Ltd
    Product of 2025 | 100 Topics Covered | Instructor-Lead Classes | FREE CPD Certificate | 10 CPD Points | Lifetime Access
    • Online
    • 4.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Modern working life can take its toll, often quietly. Whether it’s the creeping signs of burnout or the constant hum of stress, the need for self-care in the workplace is no longer optional – it’s essential. This course guides individuals through the many layers of well-being, fr …
    £19

  • Mental Health: Building Mental Strength and Resilience

    Skill Arts
    Win Complementary PDF Certificate on Mental Health & Get Unlimited Tutor Support
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This Mental Health: Building Mental Strength and Resilience Course is designed to provide you with knowledge to ensure a high standard of learning about Mental Health . The course is crafted specially for distance learning. We divided our courses into smaller easily digestible …
    £19

  • Workplace Productivity Training, Mindfulness & Resilience for Employee

    NextGen Learning
    8-in-1 Career Guided Bundle | CPD Accredited | 8 Free PDF Certificates | 80 CPD Points | Lifetime Access
    • Online
    • 31 hours · Self-paced
    • Certificate(s) included
    • 80 CPD points
    • Tutor support
    Great service
    Amidst the demands of the modern UK workplace, where 70% of employees express being overwhelmed, our bundle emerges as a game-changer. Addressing the pressing need for enhanced workplace productivity, our solution seamlessly weaves in mindfulness and resilience. Delve into eight …
    £46

  • Level 4 Diploma in ADHD Awareness: Understanding, Support, and Advocacy

    Career Education
    Massive Savings !! PDF Certificate Included | Level 4 Training | Comprehensive Study Materials | 24/7 Support
    • Online
    • 0.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate Your Career with the Level 4 Diploma in ADHD Awareness: Understanding, Support, and Advocacy Course The Level 4 Diploma in ADHD Awareness: Understanding, Support, and Advocacy is designed to expand knowledge of ADHD within the wider context of mental health. The course of …
    £21

  • Mental Health : Stress Management

    Learning Facility
    Learn Everything About Stress Management and Get Certified Instantly
    • Online
    • 0.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Mental Health : Stress Management In today’s fast-paced world, maintaining positive mental health and effective stress management skills has become essential for personal and professional wellbeing. This course offers a comprehensive exploration of stress management techniques, m …
    £21.99

  • AI and Mental Wellbeing Support

    Learning Facility
    PDF Certificate Included | Level 4 Training | CPD IQ Accredited | Lifetime Access
    • New course!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    Great service
    AI and Mental Wellbeing Support AI and Mental Wellbeing Support explores how modern AI tools are shaping understanding, awareness, and support strategies around Mental health and overall Wellbeing in contemporary settings. The course examines how AI-driven systems are used to ide …
    £21.99

  • Enhancing NeuroFlex Abilities

    Tyne Academy
    Advanced Level | Free PDF Certificate Included | 24/7 Tutor Support Included | No Hidden Fees | Lifetime Access
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Enhancing NeuroFlex Abilities is a forward-thinking course designed to help learners understand, strengthen, and apply NeuroFlex Abilities in personal and professional contexts. As adaptability, cognitive agility, and flexible thinking become essential in modern environments, …
    £22.99

  • Resilience Training Course

    Knowledge Gate
    Get Your Certificate Within A Day! 6 Video Lesson> Instant Access> Easy to Learn> No Exam Required> 24/7 Expert Support
    • Online
    • 1.9 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    Resilience Interactive Lessons Career-Oriented Curriculum Easy-to-Follow Pattern Learn from The Best! What you will learn from this Resilience course: Grasp the basics of Resilience. Build a firm foundation in Resilience. Facilitate your voyage toward a rewarding career. Articul …
    £21

  • Strength Resilience and Drive

    Academy of Skills
    Top Course | FREE Instant Certificate | Mentor Support | No Hidden Charges | Instant Access
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Strength Resilience and Drive ; Do you wish you could learn a new skill set in order to get that Strength Resilience and Drive job? Continue reading! Our teachers present the skills and frameworks that assist learners to overcome the relevant subject matters in this Strength …
    £19
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FAQs

Reed Courses advertises a large variety of Resilience courses which are delivered by a range of learning providers. The Resilience courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Resilience course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Resilience courses, you might also be interested in Mental health, EFT and Anxiety. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Resilience courses, Reed Courses also has plenty of paid for online Resilience courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Resilience courses. Alternatively you'll be able to enrol on an online Resilience course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Resilience course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Resilience courses from a variety of learning providers.
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