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Beginner Mindfulness courses

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  • Mindfulness Coaching IPHM Accredited

    The Complete Approach
    Accredited Mindfulness Coach Training to Build a Successful Career in Mindfulness, Stress Management and Well-Being
    • 10 students
    • Online
    • 4.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Popular
    ...Train as a Mindfulness Coach? In today’s busy, fast-paced world, mindfulness is no longer a luxury—it’s a necessity. With rising levels of stress, anxiety, and burnout, mindfulness coaching offers powerful tools for emotional regulation, mental clarity, and inner peace. As a mindfulness …
    £21.99

  • Level 3 Mindfulness Skills for Effective Managers

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • New course!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Leadership.docx Module 4_ Mindful Decision Making and Problem Solving.docx Module 5_ Mindfulness in Communication and Conflict Resolution.docx Module 6_ Creating a Mindful Workplace Culture.docx Module 7_ Mindfulness and Stress Management.docx Level 3 Mindfulness Skills for Effective Managers …
    £21.49

  • Level 3 Mindfulness for Managers Course

    Tyne Academy
    Advanced Level | Free PDF Certificate Included | 24/7 Tutor Support Included | No Hidden Fees | Lifetime Access
    • New course!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...and Problem Solving Module 5_ Mindfulness in Communication and Conflict Resolution Module 6_ Creating a Mindful Workplace Culture Module 7_ Mindfulness and Stress Management Level 3 Mindfulness for Managers Course Assessment Level 3 Mindfulness for Managers Course Review …
    £22.99

  • Level 3 Diploma in Holistic Medicine with Mindfulness, Acupuncture and Yoga

    Tyne Academy
    4 in 1 Course | 5 Free PDF Certificate Included | 24/7 Tutor Support Included | No Hidden Fees | Lifetime Access
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...professional contexts. Mindfulness Discover how Mindfulness enhances focus, reduces stress, and improves emotional balance. Master techniques to incorporate Mindfulness into daily life and teaching practices. Learn how to guide others in developing a mindful lifestyle. Acupuncture …
    £22.99

  • Mindfulness Training – Level 3

    SkillWise
    New Year Deal | A simpler, smarter way to lead with calm, clarity, and sustained focus.
    • Online
    • 0.6 hours · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    ...Emotional Regulation and Resilience Mindfulness Training – Level 3 Sustained Mindfulness Habits Conclusion Advanced Communication and Leadership Mindful Leadership Presence Holding Space for Others Difficult Conversations with Calm Modelling Mindfulness in Teams Reading Materials Cognitive …
    £45

  • Mindfulness and Couple Therapy Diploma

    Empower UK Employment Training
    Level 3 Diploma | 100% Pass Rate | Assignment Included in Course Price | Free Certificate | Lifetime Course Access
    • Online
    • 5.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Diploma in Mindfulness Level 5 Diploma in Mindfulness Level 6 Advanced Diploma in Mindfulness Level 7 Masters Diploma in Mindfulness Level 3 Diploma in Mindfulness for Practitioners Level 3 Diploma in Mindfulness for Personal and Professional Development Level 3 Certificate in Mindfulness …
    £19.99

  • Mindfulness with Positive Psychology Diploma - CPD Certified

    Skill Arts
    Stress | Anxiety | Depression | Pain Management | Better Sleep | CBT | Motivation
    • 10 students
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Highly rated
    ...Content Promo Mindfulness: Understanding Mindful Meditation Mindfulness: How To Practice Mindful Meditation Mindfulness: Still More Mindful Meditation Techniques Mindfulness: Mindful Meditation & Your Brain Mindfulness: Why Is Awareness So Important Mindfulness: Mindful Meditation …
    Save 4%
    £19 £19.99

  • Level 1-4 Yoga Teacher Diploma: Yogi Breathing, Mindfulness & Mental Health Nursing

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • Online
    • 3.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Trending
    ...Yogi Breathing , Mindfulness , and Mental Health support into wellness routines. This Diploma blends the core principles of a Yoga Teacher with applied Yogi Breathing , effective Mindfulness , and essential Mental Health awareness. You will discover how a modern Yoga Teacher …
    Save 2%
    £21 £21.49

  • Mindfulness - Spacial Awareness & Cognitive Restructuring

    Career Education
    Massive Savings with a FREE Course | FREE PDF Certificates | Lifetime Access | Comprehensive Study Materials
    • Online
    • 0.7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Understanding how mindfulness creates a foundation for effective use of cognitive behavioural therapy. Knowledge of the critical link between heightened mindfulness and improved attention to safety details, including asbestos awareness. Key Features of Mindfulness - Spacial Awareness …
    £21.99

  • Mindfulness for Anger Management

    Study Hunt
    CPD Certified | Free PDF Certificate | New & Update | Lifetime Access | Step- by-step Guide | Expert Tutor Support
    • Online
    • 3.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...high-quality learning experiences. You are just one click away from enrolling in the Mindfulness for Anger Management course. Mindfulness for Anger Management The Mindfulness for Anger Management course is a highly sought-after programme for anyone looking to develop skills in managing …
    £19

  • Personal Growth for Mindfulness and Wellbeing

    Texlearn Academy
    Level 3 | Free Instant PDF Certificate | High-quality Course Materials| 24/7 Experienced Tutor Support | Lifetime Access
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Growth Model A Humanistic Approach to Personal Growth Maslow’s Self-Actualisation Theory A Personal Growth Approach Based on Choice Theory Module 03: Pathways to Personal Growth Introduction Continued Self-Exploration Pathways Counselling as a Path to Self-Awareness Dreams as a Path to …
    £19

  • Self Esteem Development : Motivation, Stress Management & Mindfulness - CPD Accredited

    Career Education
    4 Courses In The Price Of 1 | 5 FREE PDF Certificates | Free Transcripts Included | Lifetime Access | Tutor Support
    • Online
    • 3.2 hours · Self-paced
    • Certificate(s) included
    Great service
    ...Motivation, Stress Management & Mindfulness - CPD Accredited Building strong self esteem, developing motivation, and practicing stress management through mindfulness are essential skills for both personal and professional success. This course provides a clear and practical approach to …
    £21

  • Yogi Breathing Techniques Course: Pranayama, Mindfulness & Stress Relief Skills

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • Online
    • 1.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...physical well-being. Through practical exercises in Pranayama, mindfulness, and stress relief skills, you will learn how Yogi Breathing can reduce tension, improve focus, and promote a sense of calm. This course provides a structured approach to mastering Yogi Breathing, empowering you …
    £21.49

  • Mindfulness: Mindfulness Course

    Inspire London College Ltd
    Level 5 Diploma in Mindfulness, CPD Accredited Diploma, Quiz Based Exam, 100 CPD Points
    • 97 students
    • Online
    • 4 weeks · Self-paced
    • 100 CPD points
    • Tutor support
    Great service
    Mindfulness, Level 5 Diploma in Mindfulness, Level 5 Diploma, 100% success rate, Quiz based Assessment included. This Level 5 Diploma in Mindfulness comes with easy to understand e-learning study material. Mindfulness Diploma is one of the Most Selling Mindfulness Diploma …
    £19

  • Mindfulness: Mindfulness - Course

    UK Professional Development Academy LTD
    Certificate in Improving Mindfulness l CPD accredited | Online Tutor Support I Online Quiz Based Exam included
    • 58 students
    • Online
    • 4 weeks · Self-paced
    • 10 CPD points
    • Tutor support
    Great service
    ...this Improving Mindfulness course. To make it easy for learners this Mindfulness course is comprised of various different modules based on a higher level in which you will learn the basic concept of mindfulness, emotional intelligence, practising mindfulness, mindfulness-based cognitive …
    £19

  • Meditation & Mindfulness Training for Teachers

    IOMH
    Big Save: 20%! Gift (Food, Fitness & Mental Health) Course | Learn Anywhere, Anytime | Free Assessment | Lifetime Access
    • Online
    • 5 hours · Self-paced
    • Certificate(s) included
    • 20 CPD points
    • Tutor support
    Great service
    The UK education sector increasingly recognises meditation and mindfulness training for teachers as essential tools for wellbeing. Recent studies show 76% of teachers report high stress levels, with mindfulness programmes reducing burnout by 25% in participating schools. This growing …
    £21

  • Yoga and Mindfulness Online Course + Nutritional Therapy

    Lead Academy
    2 Courses Bundle with Free CPD UK Accredited PDF Certificate | Updated Training |Recognised Certificate | Exam Included
    • Online
    • Self-paced
    • Certificate(s) included
    • 19 CPD points
    • Tutor support
    Great service
    ...to the next level. This comprehensive Yoga and Mindfulness Online Course + Nutritional Therapy Level 3 course includes the following modules: The following module of the Yoga and Mindfulness Online Course + Nutritional Therapy Level 3 course will set you up with a solid foundation …
    £19

  • Level 4 Diploma in Yoga Teacher Training: Master Asanas, Pranayama, and Meditation

    Career Education
    Massive Savings !! PDF Certificate Included | Level 4 Training | Comprehensive Study Materials | 24/7 Support
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...This Level 4 Diploma in Yoga Teacher Training offers a comprehensive approach to Yoga teaching, encompassing advanced asanas, Pranayama techniques, and the principles of Meditation. Emphasising the interconnectedness of Yoga teaching with Fitness, Meditation, and Mindfulness, the …
    £21

  • Level 3 Diploma in Healthcare Assistant

    Career Education
    Massive Savings with a FREE Course | FREE PDF Certificates | Lifetime Access | Comprehensive Study Materials
    • Online
    • 1.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...communication. A key focus is placed on the vital balance between practical care duties and the self-awareness required for sustainable professional practice, emphasizing mindfulness as a tool for personal development. Successfully completing this program establishes a strong basis for a fulfilling …
    £21.99

  • Basic Yoga Exercises & Their Benefits

    Career Education
    Learn Fast !! PDF Certificate Included | Bite Sized Training | Short and Easy Study Materials | 24/7 Support
    • Online
    • 0.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Trending
    ...serves as both a form of exercise and a tool for promoting better Healthcare and Mindfulness in everyday life. Whether you’re new to Yoga or looking to deepen your understanding of its foundational principles, this course offers practical insights into maintaining a healthy lifestyle …
    £21.99

  • Level 4 Diploma in Adjustment Disorder

    Career Education
    Massive Savings !! PDF Certificate Included | Level 4 Training | Comprehensive Study Materials | 24/7 Support
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...Your Career with the Level 4 Diploma in Adjustment Disorder The Level 4 Diploma in Adjustment Disorder explores the psychological and behavioural responses individuals experience when coping with significant life changes or stressful events. This course offers a thorough understanding …
    £21

  • Personal Development - Self Confidence

    Career Education
    Learn Fast !! PDF Certificate Included | Bite Sized Training | Short and Easy Study Materials | 24/7 Support
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...emotional intelligence, and mindfulness—is reinforced throughout the course to ensure a deep understanding of how they contribute to a more confident and fulfilled self. The balance of mindfulness and emotional intelligence within personal development creates a framework for self-improvement …
    £21.99

  • Problem Solving Skills - Ingenuity, Solution Hunting & Resolutions

    Career Education
    Learn Fast !! PDF Certificate Included | Bite Sized Training | Short and Easy Study Materials | 24/7 Support
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...assertiveness and effective communication resolve implementation roadblocks. A strong focus remains on using mindfulness to navigate high-pressure problem solving situations. The successful execution of a resolution hinges on a solid understanding of how to apply assertiveness constructively …
    £21.99

  • Existentialism - Philosophy of Life and Responsibility

    Learning Facility
    Learn Everything About Illustrating Children's Book Characters From Sketch to Final Art and Get Certified Instantly
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...emphasizes how Philosophy, Mindfulness, and Life coaching intersect to create a holistic understanding of responsibility and meaningful living. By the end of the course, participants will have a solid grounding in Philosophy, a practical understanding of Mindfulness techniques, and actionable …
    £21.99

  • Existentialism: Freedom and Responsibility

    Career Education
    Massive Savings !! PDF Certificate Included | Study Philosophy | Comprehensive Study Materials | 24/7 Support
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    ...certification serves as a testament to your dedication and the new skills you have acquired. This course is suitable for anyone interested in philosophy, mindfulness, or life coaching. It is ideal for individuals seeking personal development, self-reflection, or a deeper understanding …
    £21
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FAQs

Reed Courses advertises a large variety of Mindfulness courses which are delivered by a range of learning providers. The Mindfulness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Mindfulness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Mindfulness courses, you might also be interested in Personal development, Academic and personal development and Self esteem. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

Yes, Reed Courses has a wide range of free courses in a variety of subject areas. These free courses are a great way to explore a subject you're interested in without a financial commitment. You can find them by visiting the free page.
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