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Mindfulness with Positive Psychology Diploma - CPD Certified
Skill Arts

Stress | Anxiety | Depression | Pain Management | Better Sleep | CBT | Motivation

Summary

Price
Save 4%
£19 inc VAT (was £19.99)
Offer ends 28 February 2026
Study method
Online, On Demand
Duration
1.3 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Accredited Certificate on Mindfulness From SkillArts - Free
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
10 students purchased this course

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Overview

Why Study This Mindfulness with Positive Psychology Diploma - CPD Certified Diploma?

  • Mindfulness has become a global phenomenon, with millions of people worldwide practicing mindfulness techniques to enhance their lives.
  • Mindfulness and positive psychology are being integrated into psychotherapy and counseling practices to enhance treatment outcomes.
  • Healthcare professionals, such as nurses, doctors, and therapists, are seeking training in mindfulness and positive psychology to improve their own well-being and better support patients.

This Mindfulness with Positive Psychology Diploma - CPD Certified Diploma Comprises The Following Courses:

  • Course 01: Mindfulness
  • Course 02: Postitive Psychology

Learning Outcomes:

  • Understand the synergy between Mindfulness and Positive Psychology principles for mental well-being.
  • Explore Mindfulness within Positive Psychology theories like PERMA and Self-Determination Theory.
  • Apply Mindfulness in Positive Psychology frameworks, enhancing personal growth and mental health.
  • Discover how Mindfulness strengthens positive relationships and interpersonal interactions.
  • Examine the role of Mindfulness in developing an abundance of mindsets and perspectives in Positive Psychology.
  • Understand the significance of Mindfulness in resilience, flow, and well-being across life stages in Positive Psychology.

CPDQE Accreditation

This Mindfulness with Positive Psychology Diploma - CPD Certified Course is CPDQE accredited. CPD is a globally recognised parameter for continuous professional development acknowledged by thousands of professional bodies, employers and academic institutions in the UK and around the world.

Dual Certificates

After completing this Mindfulness with Positive Psychology Diploma - CPD Certified Course, you will receive a course completion certificate from Reed. Also, you will receive an Accredited Certificate of Completion From SkillArts.

Certificates

Accredited Certificate on Mindfulness From SkillArts

Digital certificate - Included

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

2
sections
17
lectures
1h 21m
total

    • 2: Mindfulness: Introduction To Mindful Meditation Preview 06:00
    • 3: Mindfulness: Understanding Mindful Meditation 05:28
    • 4: Mindfulness: How To Practice Mindful Meditation 06:11
    • 5: Care for a feedback? 01:00
    • 6: Mindfulness: Still More Mindful Meditation Techniques 05:16
    • 7: Mindfulness: Mindful Meditation & Your Brain 03:36
    • 8: Mindfulness: Why Is Awareness So Important 09:11
    • 9: Mindfulness: Mindful Meditation & Work 04:36
    • 10: Mindfulness: Mindful Meditation & Relationships 04:07
    • 11: Mindfulness: Mindful Meditation & Happiness 04:32
    • 12: Mindfulness: Famous & Successful People Who Meditate 03:32
    • 13: Mindfulness: Great Mindful Meditation Apps 04:35
    • 14: Mindfulness: The Many Benefits Of Mindful Meditation 09:28
    • 15: Mindfulness: How To Create A Mindful Life 05:44
    • 16: Mindfulness: Conclusion Final Thoughts & Tips 01:15
    • 17: Thank You ! 01:00

Course media

Description

Mindfulness with Positive Psychology Diploma - CPD Certified Course Syllabus:

  • Mindfulness Programme Overview
  • Introduction to Mindfulness: Mindfulness Fundamentals
  • Mindfulness Meditation Techniques
  • Mindfulness in Stress, Anxiety, and Depression Management
  • Mindfulness Strategies for Overcoming Bad Habits and Procrastination
  • Mindfulness Approaches to Pain Management
  • Mindfulness Techniques for Better Sleep
  • Implementing Mindfulness When at Work
  • Mindfulness Practices for Kids
  • Mindfulness for the Elderly: Techniques and Benefits
  • Positive Psychology and Mindfulness Connection
  • Authentic Happiness Theory in Mindfulness
  • PERMA Model and Mindfulness
  • Mindfulness and Ryff's Scales of Psychological Wellbeing
  • Self-Determination Theory (SDT) in Mindfulness Practice
  • Positive Relationships and Mindfulness
  • Understanding and Cultivating Mindfulness in Daily Life
  • Mindfulness and the Impact of Scarcity vs. Abundance Mindset
  • Mindfulness and Cognitive Behavioral Therapy (CBT) Integration
  • Mindfulness in Cultivating Optimism and Gratitude
  • Mindfulness and Resilience in Well-being
  • The Science of Flow and Mindfulness
  • Mindfulness in Different Life Stages and Cultures
  • Future Trends in Mindfulness and Positive Psychology
  • Implementing Mindfulness in Personal and Professional Life

Who is this course for?

  • Mental Health Practitioner
  • Psychological Counsellor

This course will pave the way for higher study in the field of Mindfulness. You can enrol on higher level Mindfulness courses, such as:

  • Level 4 Diploma in Mindfulness for Education
  • Level 5 Diploma in Mindfulness for Education and Leadership
  • Level 5 Diploma in Mindfulness for Mental Health and Well-being
  • Level 5 Diploma in Mindfulness for Workplace Wellbeing
  • Level 6 Diploma in Mindfulness for Supervision
  • Level 7 Diploma in Mindfulness for Research and Teaching

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Reviews

4.2
Course rating
86%
Service
80%
Content
86%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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