Mindfulness courses

Improving Mindfulness Training: Certificate in Improving Mindfulness Mindfulness is a term that is frequently used but rarely defined. Practising true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both ment … read more

Mindfulness Diploma (Level 5) - Upon successful completion, a learner will get a Certificate of Completion from UKPDA. Mindfulness Diploma is one of the Most Selling Mindfulness Diploma offered by UK Professional Development Academy to provide Knowledge about Mindfulness to t … read more

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Yoga and Mindfulness Online Course will set you up with a solid foundation to become a confident Yoga and Mindfulness and develop more advanced skills. This comprehensiv … read more

Mindfulness Diploma (Level 5) - Upon successful completion, a learner will get a Certificate of Completion from ILC. Mindfulness Diploma is one of the Most Selling Mindfulness Diploma offered by ILC to provide Knowledge about Mindfulness to those who are looking to work in … read more

This course provides a versatile way to study mindfulness, offering a detailed intro to the art of mindfulness and the physical and psychological advantages to those who practise it. If you're aiming to comprehend more about mindfulness, and how it can fight the pressures of m … read more

The average human spends about 47% of waking hours thinking about things, and primarily things that could go wrong according to a study published by Harvard University. Spending nearly half of our lives worrying about what can go wrong may be extremely common, but it has negat … read more

Learning mindfulness for children is absolutely essential for parents, teachers and family members who want to provide the children they care about with lifelong emotional wellbeing and awareness.

This course includes lifetime access so you can complete it at your own speed. This is designed for those interested to learn the basics of mindfulness, meditation and self-awareness, and know exactly what steps to take next to create your dream startup or side hustle. Bene … read more

The Mindfulness course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it. From learning about mindfulness history, through to the situations it can help with, and exercises … read more

What will you learn Integrate a daily mindfulness practice into your life Build harmonious relationships in the workplace Mindfully evaluate the attention you give to yourself and others Practice techniques for skillful communication

Mindfulness meditation is fast becoming a mainstream, recommended an approach for improved health, well-being and performance in the Western world. Master the art of meditation with guided audio and silent meditation. The Mindfulness Meditation for Daily Life guides you step-b … read more

About this Course As technology intensifies the human experience, people are more stressed with less time on their hands than ever before. Five-Minute Mindfulness Meditations for Busy People is a course focused on bringing the health benefits of meditation into the rapidly a … read more

Are you suffering from work-related stress? Have you been struggling to reach your career goals? This Mindfulness at Work course will teach you a few simple practices that will change your working life forever. Through harnessing the powers of the brain, you will learn how to … read more

Mindfulness foundation Diploma Course “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung Mindfulness has already found a valuable place in organizations such as health care and education facili … read more

There are three kinds of people in the world: Those living in the past, those thinking about their future, and those thriving in the present. When living in the past or future, we forget what matters most now. This online mindfulness course gives you context, teaches you techn … read more

Mindful listening is essential to everyone in all walks of life and of all ages. Whether you are a team leader, team member, student or teacher, the art of listening properly is vital to achieving clarity and harmony in human interactions.

About this Course Finding Your Life Purpose So You Can Live a Life of Significance Requires Continual Review and Life Course Adjustments. Whether you’re happy or you feel in a funk, the truth is that life gets a whole lot better as soon as you fill it with meaning. That means f … read more

About this Course Guided Meditations for Spiritual Awakening is a focused meditation course, concentrating on universal virtues that raise personal vibration, to prepare for a spiritual awakening. The intended outcome of the course is to provide a noticeable and lasting incr … read more

About this Course Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brain structures run our lives and how to take control The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of sci … read more

People have been treating diseases, mental and physical, with herbs for thousands of years. Do you want to learn these traditional cures? Would you like to use your knowledge to help yourself and others become healthier and happier? The information in this course, paired with … read more

Use natural ingredients to soothe and heal your hands. Fuse your own custom scented oils to unlock a therapeutic aroma that keeps your hands silky smooth. KEY COURSE BENEFITS: • Internationally-recognized CPD accredited course • Lifetime access – No time limits – Study at you … read more

About this Course Our brain is arguably the part of our body that defines us most. And most people have no clue what it is doing. This course will show you in a few short and easy lectures how your brain works and what this can teach you about yourself. Learn about the most min … read more

In today’s fast paced digital world, you may feel disconnected from nature and lacking spiritual nourishment. We’re going to feed your mind, body, and soul using ancient techniques and philosophies from one of the oldest religions in the world – Wicca. Wicca is the modern int … read more

About this Course If You Only Buy ONE Course This Year … It GOT To Be This One! This Course Will Teach You The Hidden Secrets Of Psychology Known To Only A Very Select Few And Will Give You An Unfair Advantage For The Rest Of Your Life. You Have Literally Been Cheated Your Enti … read more

About this Course A lot is said by people about breaking habits and forming new ones. We are told it takes 21 days to form a new habit which is actually false. In this course, you will learn the different models of habit formation. Let your focus be the possibility of breaking … read more