Serenity Session - Helping you understand Mental Fitness and Resilience
Argent Advancements
Enabling a sense of calm and wellbeing in you and others. With free guided meditation and downloadable certificate!
- Online
- 3 hours · Self-paced
- Certificate(s) included
- Tutor support
...in you others, and the confidence to have open and honest conversations. Includes a special section on suicide awareness. Go on to learn relaxation, mindfulness, and wellbeing tips to help you become more resilient! With content to help you reflect on your own mental health, and a
…