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Intermediate Fitness training courses

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  • Level 2 & 3 Diploma in Sports Coaching & Fitness Training - CPD Certified

    Online Training Academy
    Holiday Offer | 2 Free Courses + 9 Free Ebooks | Free Certificate from Reed | Lifetime Access | 30 CPD Points
    • 100 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Highly rated
    Popular
    Trending
    Updated in December 2025 Holiday Offer: [ Get Free Courses & Free Ebooks ] ***A good coach can change a game; a great coach can change a life.*** The Level 2 & 3 Diploma in Sports Coaching & Fitness Training supports learners who want to develop strong foundations i …
    Save 2%
    £19 £19.50

  • Diploma in Fitness and Nutrition

    Training Express Ltd
    Full Fledged CPD Accredited Diploma Certificate | Free PDF & Hard Copy Certificate included | Free Retake Exam
    • Online
    • 45 hours · Self-paced
    • Certificate(s) included
    • 100 CPD points
    • Tutor support
    Great service
    Popular
    Trending
    ✩ Trusted by Over 10K Business Partners & 1 Million Students Around the World! ✩ [Updated 2025] Tired of fad diets and feeling lost in the fitness jungle? This transformative Diploma in Fitness and Nutrition is your one-stop shop for a healthier, happier you. Forget restrict …
    £75

  • Level 2 & 3 Diploma in Sports Coaching & Fitness Training - CPD Certified

    Online Training Academy
    Holiday Offer | 2 Free Courses + 9 Free Ebooks | Free Certificate from Reed | Lifetime Access | 30 CPD Points
    • 100 students
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Highly rated
    Popular
    Trending
    Updated in December 2025 Holiday Offer: [ Get Free Courses & Free Ebooks ] ***A good coach can change a game; a great coach can change a life.*** The Level 2 & 3 Diploma in Sports Coaching & Fitness Training supports learners who want to develop strong foundations i …
    Save 2%
    £19 £19.50

  • Certificate in Functional Fitness Training - CPD Certified

    Learndrive
    All you need to know about Fitness | Include Free PDF Certificate & Tutor Support | Instant Access & Free Exam
    • Online
    • 1.1 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Certificate in Functional Fitness Training - CPD Certified Embark on a journey to master Functional Fitness and unlock your body’s full potential. Learn how to enhance your strength, power, and endurance with tailored Fitness techniques. Transform your approach to Fitness with …
    £19

  • Fitness Instructor Course

    School of Health Care
    Special Offer | Buy 1 and Get 2 Courses FREE! + 3 PDF Certificates | Lifetime Access | Expert Support | No Hidden Fee
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Fitness Instructor Online If you want to learn about Fitness Instructor course and become an expert in the field, you have arrived at the right place. Industry experts designed this Fitness Instructor course to enable you to learn quickly and efficiently and at your own pace and …
    £19

  • Fitness : Functional Skills – Fitness

    Texlearn Academy
    Level 3 | Free Instant PDF Certificate | High-quality Course Materials| 24/7 Experienced Tutor Support | Lifetime Access
    • Online
    • 1.4 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    This Functional Skills – Fitness course provides a comprehensive approach to enhancing your overall fitness through functional exercises. Focusing on Fitness fundamentals, the Functional Skills – Fitness course covers how to integrate Fitness into daily routines for improved phys …
    £19

  • Fitness Level 3 Advanced Diploma

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate your expertise and advance your career with the Fitness Level 3 Advanced Diploma, a comprehensive online course designed to deepen your understanding of fitness science, training principles, and professional practice. This course provides an in-depth exploration of advanc …
    £19

  • Fitness Instructor: Sports Coaching & Sports Nutrition Training Level 3

    Thames College
    3 in 1 CPD Accredited Course | 3 Free PDF Certificates | Instant Certificate After Completion
    • Online
    • 8.3 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    Great service
    Physical health, sports performance, and nutrition are deeply linked in today’s competitive and wellness-driven world. The Fitness Instructor: Sports Coaching & Sports Nutrition Training course brings together three highly relevant qualifications that equip learners with th …
    £19

  • Level 3 Diploma in Sports Coaching & Fitness Training - CPD Accredited

    Royal Open College
    New Year Sales: CPD Certified: (12 Trending Topics) + Free Certificate + Assessment | Tutor Support | Lifetime Access
    • Online
    • 2.7 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Sports Coaching & Fitness Training With the sports and fitness industry projected to grow significantly in the coming years, the demand for qualified professionals is higher than ever. From personal training and coaching to health promotion and injury management, today's fitn …
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    £19 £19.50

  • Elite Fitness Instructor: Personal Training Complete Course

    Proedge Training
    Latest Updated 2026 | 14 Day Money Back Guarantee |Free PDF Certificate| Tutor Support| Instant Access| Lifetime Support
    • New course!
    • Online
    • 2.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Elite Fitness Instructor: Personal Training Complete Course Nearly half of UK adults want to get fitter but don’t know where to start. Gyms are packed, motivation fades fast, and Google workouts just don’t cut it. For this reason, qualified professionals are in demand, and to bui …
    £19

  • Fitness Instructor Level 5 Advanced Diploma

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The Fitness Instructor Level 5 Advanced Diploma is a comprehensive online course designed to elevate your expertise and professional skills as a fitness instructor. This advanced programme explores exercise physiology, training techniques, nutrition, sports psychology, and busine …
    £19

  • Fitness Level 3 Advanced Diploma

    Learningidol
    2025 Updated | Free PDF Certificate | 24/7 Support | No Hidden Fees | 100% Online | Cheapest Fees
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Enhance your knowledge, confidence, and capability in the world of fitness with this fully online Fitness Level 3 Advanced Diploma. Whether you're aiming to become a personal trainer, upskill as a coach, or explore new opportunities in health and wellness, this advanced course is …
    £19

  • Level 4 Diploma in Personal Training : Become a Certified Fitness Coach

    Career Education
    Massive Savings !! PDF Certificate Included | Level 4 Training | Comprehensive Study Materials | 24/7 Support
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate Your Career with the Level 4 Diploma in Personal Training : Become a Certified Fitness Coach Course The Level 4 Diploma in Personal Training : Become a Certified Fitness Coach is designed for anyone who wants to advance their knowledge and skills in the world of health, f …
    £21

  • Sports Nutrition, Injury Prevention & Fitness Physiotherapy Diploma - CPD Certified

    StudyHub
    24 Hour Flash Sale : Up to 98% Off | 4 in 1 Exclusive Bundle | PDF Certificate & Test Included
    • 32 students
    • Online
    • 6 hours · Self-paced
    • Certificate(s) included
    • 40 CPD points
    • Tutor support
    Great service
    ***Sports Nutrition, Injury Prevention & Fitness Physiotherapy Diploma*** Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels. Are you looking to maximize your performance or just last through your workout? Do you wan …
    Save 6%
    £29.99 £32

  • Fitness Instructor: Essential Training Techniques and Skills

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • Online
    • 1.3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Becoming a fitness instructor opens doors to a rewarding career dedicated to improving health and well-being. This Fitness Instructor: Essential Training Techniques and Skills course provides a comprehensive foundation in the knowledge and practical skills required to excel as …
    £19

  • Aerobics Exercise For Fitness

    Online Training Academy
    CPD approved | 2 Free Bonus Courses | Free Certificate from Reed | Lifetime Access | Instance Access | 30 CPD Points
    • Online
    • 0.9 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Updated in October 2025 Special Offer: [ Get Free Lifetime 50% Off with Coupon Code For Next Order ] Ready to move your body and boost your well-being? Our "Aerobics Exercise For Fitness" course is your guide to getting fit and feeling great! If you are working in, or planning to …
    £19.50

  • Personal Trainer and Fitness Instructor Diploma Course

    Online Training Academy
    CPD approved | 5 Free Bonus Courses | Free Certificate from Reed | Lifetime Access | Instance Access | 30 CPD Points
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • 30 CPD points
    • Tutor support
    Great service
    Take your passion for fitness to the next level with our Personal Trainer and Fitness Instructor Diploma Course. This course equips you with the knowledge, skills, and confidence to design and deliver professional fitness programmes tailored to a variety of clients. Learners will …
    £20

  • Fitness Instructor Level 8 Advanced Diploma

    Prime Course
    Free PDF Certificate | Updated 2025 | Online Learning | Honest Pricing | Real Support | Join Anytime
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The Fitness Instructor Level 8 Advanced Diploma is designed for those ready to elevate their skills and become highly qualified professionals in the fitness industry. You will gain advanced knowledge in anatomy, biomechanics, programme design, nutrition, behaviour change, and bus …
    £19

  • Strength and Conditioning, Sports Nutrition, Physiotherapy & Stress Management - Fitness

    Career Education
    4 Courses In The Price Of 1 | 5 FREE PDF Certificates | Level 4 Diploma | Lifetime Access | Tutor Support
    • Online
    • 3.6 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Elevate Your Career with the Level 4 Diploma in Fitness Coaching: Strength and Conditioning The Strength and Conditioning, Sports Nutrition, Physiotherapy & Stress Management - Fitness course is designed to provide a complete understanding of the key areas that support heal …
    £21

  • Diploma in Fitness & Personal Trainer

    Training Express Ltd
    Full Fledged CPD Accredited Diploma Certificate | Free PDF & Hard Copy Certificate included | Free Retake Exam
    • Online
    • 40 hours · Self-paced
    • Certificate(s) included
    • 100 CPD points
    • Tutor support
    Great service
    ✩ Trusted by Over 10K Business Partners & 1 Million Students Around the World! ✩ [Updated 2025] Unleash your inner fitness guru and empower others to achieve their health and wellness goals! This comprehensive Diploma in Personal Trainer equips you with the knowledge and p …
    £75

  • Fitness Instructor: Sports Coaching & Sports Nutrition Training Level 3

    Thames College
    3 in 1 CPD Accredited Course | 3 Free PDF Certificates | Instant Certificate After Completion
    • Online
    • 8.3 hours · Self-paced
    • Certificate(s) included
    • 30 CPD points
    Great service
    Physical health, sports performance, and nutrition are deeply linked in today’s competitive and wellness-driven world. The Fitness Instructor: Sports Coaching & Sports Nutrition Training course brings together three highly relevant qualifications that equip learners with th …
    £19

  • Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition

    Royal Open College
    Winter Sale: 3 Course Bundle (50+ Topics)+Free Certificate | CPD Certified | Assessment | Tutor Support| Lifetime Access
    • Online
    • 3 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Diploma in Sports Nutrition, Fitness & Gym Instructor, Sports Massage, Diet & Nutrition The UK fitness and wellness industry is currently valued at over £5 billion, with rapid growth in demand for qualified professionals in sports nutrition, personal training, and in …
    £19.50

  • CPD Accredited Fitness and Wellness for a Healthy Lifestyle

    Learner Ground
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • New course!
    • Online
    • 1.2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    The CPD Accredited Fitness and Wellness for a Healthy Lifestyle course is designed to provide participants with comprehensive knowledge and practical strategies to achieve a balanced, healthy lifestyle. This CPD accredited program ensures that learners gain recognized profess …
    £21.49

  • Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training

    Skills Boost
    4 Courses Bundle | Free 4 PDF Certificate | Lifetime Access | Money Back Guarantee | 100% Pass Rate | 24/7 Tutor Support
    • Online
    • 6.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training [2026 Updated Course] 14 Day Money Back Guarantee Bundle Courses with this Sports First Aid + Sports Psychology with Sports Coaching & Fitness Training course Course 01: Sports First Aid Course …
    £19

  • Fitness Instructor Level 5 Advanced Diploma

    Learningidol
    2025 Updated | Free PDF Certificate | 24/7 Support | No Hidden Fees | 100% Online | Cheapest Fees
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Advance your passion for health and physical performance into a high-level qualification with the Fitness Instructor Level 5 Advanced Diploma . This flexible and fully online course is designed to help aspiring professionals deepen their knowledge, expand their skill set, and el …
    £19

  • Zumba Fitness for Beginners: Get Moving with Fun Dance Workouts

    Course Line On Demand
    100% Online | 2025 Updated | Cheapest Fees | No Hidden Fees | Free PDF Certificate | 24/7 Support
    • 12 students
    • Online
    • 1.5 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Kickstart your fitness journey with the vibrant and energising Zumba Fitness for Beginners: Get Moving with Fun Dance Workouts course. This online programme is designed to introduce learners across the UK to the dynamic world of Zumba, blending easy-to-follow dance moves with e …
    £19

  • Online Fitness Instructor Course

    Origym Centre of Excellence
    Study at your own pace via distance learning with our online fitness instructor course
    • 55 enquiries
    • Online
    • 8 weeks · Part-time or full-time
    • Regulated qualification
    • Exam(s) included
    • Tutor support
    Popular
    This CIMSPA-endorsed qualification will provide you with the necessary knowledge to become a fitness instructor of the highest standard. This course also provides you with the necessary skills required for the role, such as being able to plan, instruct, and evaluate workout class …
    £649

  • Level 3 Diploma in Sports Coaching & Fitness Training

    Training Edge
    CPD Accredited | Free PDF Certificate | Instant Access | No Hidden Fees | 100% Money Back Guarantee | 24/7 Tutor Support
    • Online
    • 2 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Level 3 Diploma in Sports Coaching & Fitness Accredited | Online Course | Certificate Included | Tutor Support | 14-Day Money Back Guarantee Course Overview Boost your career in the sports and fitness industry with the Level 3 Diploma in Sports Coaching & Fitness. Designe …
    £19

  • Level 3 Strength and Conditioning Training Course for Fitness Performance

    Learning Route
    Free PDF Certificate | Comprehensive PDF Course | For Teachers, Parents & Learners | Beginner to Advanced
    • Online
    • 0.8 hours · Self-paced
    • Certificate(s) included
    • Tutor support
    Great service
    Achieving peak physical performance requires a combination of proper technique, targeted exercises, and structured planning. This program focuses on strength and conditioning training to enhance overall fitness performance , helping participants develop endurance, power, and a …
    £21.49

  • Level 2 & 3 Diploma in Sports Coaching & Fitness - CPD Accredited

    NextGen Learning
    2026 Update | CPD Accredited | Free Reed Certificate | Get Instant & Lifetime Access | 24/7 Tutor Support
    • 15 students
    • Online
    • 1 hour · Self-paced
    • Certificate(s) included
    • 10 CPD points
    • Tutor support
    Great service
    The UK sports industry continues to expand, with over 878,000 people employed across various roles, and demand for qualified professionals on the rise.The global sports coaching market is projected to reach USD 8.18 billion by 2025, further highlighting the need for structured, a …
    £19
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FAQs

Reed Courses advertises a large variety of Fitness courses which are delivered by a range of learning providers. The Fitness courses on offer vary in time duration and study method, with many offering tutor support. Whether you want to study for a regulated qualification, or take a Fitness course which provides CPD points/hours or qualifications, there are a number of learning options available.

If you're looking for Fitness courses, you might also be interested in Fitness instructor, Zumba and Personal trainer. These courses can be taken to further enhance your understanding of the subject. By having a broader understanding of the subject can help you to improve your professional or personal development.

In addition to free Fitness courses, Reed Courses also has plenty of paid for online Fitness courses, designed to meet all kinds of learning goals and to suit a range of preferred study methods.

Reed Courses advertises a variety of free online Fitness courses. Alternatively you'll be able to enrol on an online Fitness course of your choosing, and study entirely online. If you'd prefer an in-person learning experience, you could take a classroom Fitness course where you'll be taught in a classroom at a given location. Reed Courses also advertises distance learning courses and in-company Fitness courses from a variety of learning providers.
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