Self Defence For Beginners
OfCourse
- Online
- 2 hours · Self-paced
- Certificate(s) included
- Tutor support
Great service
COURSE HIGHLIGHTS A great introduction to Mixed Martial Arts Techniques Throw different kinds of punches Boost your sense of assertiveness Defend yourself with boxing, kickboxing and Muay Thai techniques Stand up for yourself A new and fun way to exercise Do
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