- Certificate of completion - Free
- Tutor is available to students
Learn Step by Step and master meditation fundamentals in the most simplest form ever you would have received.
Digital certificate - Included
Description
This is the most simplest form to master the fundamentals of the meditation even if you dont know any thing about it as benefits for your health is immense with this simplest but most powerful video guide.
This video course will cover History of meditation, Benefits of meditation, Mindfulness meditation & how it can work for you, Benefits of loving kindness meditation, Active meditation with Kundalini Yoga, Benefits of Transcendental meditation and Tips and Tricks for the meditation beginners
Basic knowledge
No basic knowledge required and any one can get started with this beginner's guide to meditation
Curriculum
Introduction
Your Benefits
Mindfulness meditation
Loving & Kindness meditation: SPECIAL
Kundalini Yoga
Transcendental meditation
Zen Meditation practices
Final Points
Who this course is for:
Working Professionals, Entrepreneurs and College Students who are willing to work for Active +Passive income
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