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Mindfulness Meditation for Active Living

Cyber Monday Sale : Expert-Led Course + Free PDF Certificate | Video Tutorial | Tutor Support | Lifetime Access

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Summary

Price
£319 inc VAT
Or £53.17/mo. for 6 months...
Study method
Online
Duration
2 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
2 CPD hours / points
CPD What's this?
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Overview

♧♧ Cyber Monday Sale ! Save £306 on the course and get a Free PDF certificate worth £6 as a gift! ♧♧

What Will I Learn?

  • Discover centuries-old spiritual traditions for improved well-being of the body, mind and spirit.
  • Know how to integrate the body, mind and spirit to efficiently accomplish day to day activities.
  • Learn how to resolve interpersonal conflicts in both adults and children.
  • Navigate the ways to resolve anxiety, depression and stress.
  • Discover means to finding inner peace

Mindfulness Meditation for Active Living is one of our best-selling courses that is helping tons of learners out there. It is suitable for anyone who wants to live a balanced life.

f you are someone who wants to resolve anxiety, depression, stress and interpersonal conflicts in adults and children, then you should seriously consider this Mindfulness Meditation for Active Living course.

Designed by industry experts, the Mindfulness Meditation for Active Living course will help you learn how to provide services to your family, friends and clients like a professional.

Moreover, our experienced tutors will also help you throughout the comprehensive syllabus of this course and answer all your queries through email.

Our certification is something you can showcase to your potential employers and get an edge in the job market.

Your certificate can be validated on our website at any time letting you appear as a strong candidate for any relevant job.

Our Mindfulness Meditation for Active Living is packed with 1 modules and takes 1 hour, 38 minutesto study.

You will be able to study this course at your own pace, from anywhere and at any time.

CPD

2 CPD hours / points
Accredited by CPD QS

Course media

Description

Course Curriculum

Mindfulness Meditation for Everyday Living

  • Introduction- Let’s Begin the Journey to True Love
  • Mindfulness Practice #1- Breath- A Doorway to Freedom
  • Meditation #2: Are you ready to fall in love with your body as a sacred temple?
  • Practice #3: Discover the Mystery of the Present Through Sensation tracking
  • Practice #4: If you like freedom this practice is for you!
  • Practice #5: Opening to the Secret of the Magical Pause
  • Practice #6: Say what? Lining Up Your Speech with Integrity
  • Practice #7- Dropping Down Into the Mystery of the Golden Realms
  • Practice #8- A Return to the Bliss of Self-Love
  • Now You’re Ready to Dive Into Practice — A Review of it All

Certification

Once you have successfully completed the Mindfulness Meditation for Active Living course, you will be awarded a certificate of completion as evidence of your achievement. You'll get a PDF certificate for FREE, and the hard copy certificate is available for £12 (The shipping cost inside the UK is free, and outside the UK is £9.99).

Who is this course for?

  • This course is for both beginning and more advanced students of mindfulness. In it I outline several body-based practices so if you are someone who spends a lot of time in their head then this course would be great for you because you will learn techniques for coming out of your head and into your body. Your body and your breath are a direct invitation into the present moment. This course is probably not for you if you if you are looking for a mindfulness course that is based in chanting or mantras.

Requirements

  • You do not need any materials to begin this course.
  • What you do need to do is set aside quiet time. Turn of your cell phone and the ringer on your home phone.
  • Wear loose, comfortable clothing.
  • Find a place to sit or lay down that is comfortable for you as this is a time for you to drop inside and focus on yourself.
  • Carve out a minimum of 15 minutes to enjoy each section of the course.
  • Know that you will feel happier and more peaceful by participating in the course.

Questions and answers

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Reviews

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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