Fitness courses

Personal Trainer / Fitness Instructor Course - CPD Certified *NUS Extra Card Eligible*

Study method

Online, self-paced

The accredited Fitness Diploma –which is a CPD Certified course is a stunning online course for anyone looking to start a career in the fitness sector as a personal trainer or fitness instructor. The course is compacted in to 32 modules (full breakdown below) with everything you need to know...

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Study method

Distance learning, self-paced

Duration

3 Weeks

Water lovers who want to sweat it out and strengthen their bodies can now learn water-based work-out through this online course on Aqua Fitness. Know about the basic exercises that can be done in water, its advantages and how to make it work for you. In this online course, you can learn...

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Study method

Distance learning, self-paced

Water lovers who want to sweat it out and strengthen their bodies can now learn water-based work-out through this online course on Aqua Fitness. Know about the basic exercises that can be done in water, its advantages and how to make it work for you. In this online course, you can learn...

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Study method

Distance learning, self-paced

Duration

3 Weeks

Water lovers who want to sweat it out and strengthen their bodies can now learn water-based work-out through this online course on Aqua Fitness. Know about the basic exercises that can be done in water, its advantages and how to make it work for you. In this online course, you can learn...

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Study method

Online, self-paced

This course can help students develop skills to work as a personal fitness trainer in the fitness industry or to establish their own business. Benefits of this course: Learn the basic skills required to become an effective personal fitness trainer;Study at your own pace, anytime, anywhere...

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Health and Fitness management training

Study method

Online, self-paced

Duration

30 Hours

This course focuses on teaching you about the fundamentals of Health and Fitness; and the reasons for physical health. You will also be introduced to Diet and fitness for physical activities. You will learn about the essential parts of the body systems in relation with exercise. Concisely...

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Aerobics For Fitness

Study method

Online, self-paced

Duration

10 Hours

Do you want to learn how to do aerobics to stay fit and healthy? If yes, then this course in aerobics for fitness will be able to help you on your journey toward healthy living! Description: This course is designed to help anyone who wants to learn aerobics and how to make fitness fun...

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CPD Accredited Diploma in Diet, Exercise and Fitness: Changing Body Composition – Level 3

Study method

Online, self-paced

Duration

90 Hours

Learn how to change your, or others’, body composition through correct diet and targeted exercise With this course, you’ll discover that losing weight alone is not the best way to judge your overall fitness and strength as, by doing it this way, you could potentially lose both fat and muscle...

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Active IQ Level 2 Certificate in Fitness Instruction (Gym) (QCF) (REPs Approved)

Study method

Online, self-paced

POLITE REQUEST: If you enquire about this course then an actual teacher will contact you directly by phone on the day of enquiring. Therefore please only enquire if you are ready to have a serious talk about potentially starting this course. The Active IQ Level 2 Fitness Instruction (Gym) is a...

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Office Fitness Certification

Study method

Online, self-paced

Duration

3 Months, Part-time/Full-time

active and most importantly more healthy. Incorporating our Office Fitness programme into your everyday work routine will boost your energy level and make you more productive. There is no downside - for some of the workouts you don’t even have to get up from your chair! Course syllabus 1. Ankles...

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Personal Fitness Trainer Course

Study method

Online, self-paced

Duration

Part-time/Full-time

This Online Personal Fitness Trainer Diploma Course will give you a deep and broad understanding of the key skills, components and techniques of Fitness, which will provide you with a sound knowledge base whether you are a novice looking to become a Personal Fitness Trainer, an existing Personal...

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Personal Trainer & Fitness Instructor Course | YMCA Awards Level 2 & Level 3 Combined

Study method

Online, self-paced

Duration

12 Months, Part-time

ICS Learn's combined YMCA Awards Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) & Level 3 Certificate in Personal Training (Gym-Based Exercise) allows you to study both qualification levels in one affordable package providing a smooth transition between the two levels...

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Diploma in Wellness And Fitness

Study method

Online, self-paced

Duration

124 Hours

Do you want to stay fit but having a hard time because of your busy schedule? Do you want to know how to fit physical activities into your schedule? The Diploma in Wellness and Fitness will address these concerns by providing you the right information and strategies you need. Description...

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Fitness Instructor Course | YMCA Awards Level 2 Certificate (Gym-Based Exercise)

Study method

Online, self-paced

Duration

6 Months

The YMCA Awards Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) is the essential qualification you need to practice as a fitness instructor and join the Register of Exercise Professionals. You’ll learn about the principles of exercise, fitness and health; anatomy and physiology...

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Sports & Fitness: Plyometrics - High Intensity Fitness

Study method

Online, self-paced

Duration

2 Hours, Part-time/Full-time

17 lectures with 1 hour of video content that will teach you how to use high-intensity fitness exercises to transform your bodyNo equipment required, all you need is a small workout space at homeDetailed workout routine and tutorials for exercises that will allow you to shed the pounds and build...

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Fitness Instructor: Pilates Instructor Training

Study method

Online, self-paced

Duration

12 Hours, Part-time/Full-time

that you can successfully tier teach mixed level groups. This course is led by Josie McKenlay who has worked in the health and fitness business for over 30 years. Josie has compiled her expertise and experience into this course so that you too can have a rewarding and independent career as a Pilates...

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Diet Fitness and Nutrition Diploma

Study method

Online, self-paced

Duration

3 Months, Part-time/Full-time

to advise on sports nutrition and fitness then you will benefit from learning the methodology in this course and if you are just a fitness enthusiast and want to know how to get the most out of your training then you will benefit as well. 1: Fitness and nutrition introduction2. Nutrition essentials3...

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Advanced Diploma in Fitness and Exercise

Study method

Online, self-paced

Duration

8 Hours

Do you want to stay fit? How about working out to strengthen your body? Are your fitness goal is to become healthy? Then this Advanced Diploma in Fitness and Exercise course is the one you are searching for. Description: People nowadays are very concerned with their health and want to be fit...

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Advanced Diet, Nutrition & Fitness Course

Study method

Online, self-paced

Duration

6 Days

Description: To lead a healthy lifestyle, people need a balanced diet that provides good nutrition. A combination of these two plus physical fitness activities will help everyone in leading a healthy lifestyle. Since a lot of people are now concerned with their health, there are also a lot...

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Study method

Online, self-paced

Certificate Upon successful completion of this course, students will be awarded a Certificate of Achievement. This should help validate their learning experience and skill, and can be used as a resume builder. This Course Covers the Following -Fitness Trainer – Introduction-Professionalism...

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Study method

Online, self-paced

Duration

Part-time/Full-time

Helping yourself or others stay fit and healthy begins with proper fitness management. This is the perfect course to find out about different aspects of the discipline, including fitness components, developing eating habits, exercise programme writing, and much more. In today’s fast paced world...

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CPD Accredited Strength and Fitness Training

Study method

Online, self-paced

Duration

20 Hours

Strength training holds the key to unlocking your optimum health and achieving your peak physique, regardless of age Strength training is a crucial component of even basic fitness and should be a part of everyone’s fitness regime no matter their age or fitness level. And, ideally, strength...

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Health and Fitness management

Study method

Online, self-paced

Duration

30 Hours

This course focuses on teaching you about the fundamentals of Health and Fitness; and the reasons for physical health. You will also be introduced to Diet and fitness for physical activities. You will learn about the essential parts of the body systems in relation with exercise. Concisely...

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Diploma in Personal Training - Government Funded

Study method

Blended (classroom and online)

Location

Hockley, Essex

Duration

4 Months, Part-time

will also have access to 1-2-1 help from your tutor when needed. This course is designed to be flexible and fit around your work and other commitments. For trainers wishing to cover everything from the personal trainer certificate in addition to extra units for the full Diploma and more lessons...

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Personal Training Course

Study method

Online, self-paced

Duration

70 Hours

This Personal Training and Fitness Course will provide learners with an insight into the knowledge and skills related to fitness and personal training. The course will cover a range of modules and provide multiple examples for assessment. So if you are new to working with clients and want to gain...

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