Diploma in Fitness, Diet, Nutrition and Health - CPD Certified
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Summary
- CPDQE Certificate on Fitness - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
Diploma in Fitness, Diet, Nutrition and Health - CPD Certified
Embark on a comprehensive Fitness journey with our CPD Certified Diploma, blending cutting-edge fitness training with diet and nutrition expertise. Deepen your Fitness knowledge with a diverse curriculum covering Functional Fitness, Home Workouts, and Muscle Gain strategies.
Key Performance Metrics:
- Master Functional Fitness Training for overall Fitness enhancement.
- Develop effective Home Workout routines for diverse Fitness needs.
- Learn Muscle Gain strategies tailored for Fitness goals.
- Implement Stretching techniques in Fitness regimes.
- Gain expertise in Kettlebell Fitness Training for enhanced Fitness.
- Understand the integration of Diet & Nutrition in Fitness planning.
- Apply Sports Nutrition principles for advanced Fitness performance.
Courses Included:
- 01: Functional Fitness Training
- 02: Home Workout
- 03: Muscle Gain Magic
- 04: Stretching
- 05: Kettlebell Fitness Training
- 06: Diet & Nutrition
- 07: Sports Nutrition
Accreditation:
This Fitness Training Diploma is CPDQE accredited, which serves as an impactful mechanism for skill enhancement.
Course media
Resources
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Description
Key Lesson Snippets:
Functional Fitness Training in Fitness
- Explore the principles of Functional Fitness Training, a core component of modern Fitness routines.
- Learn how to design and implement functional exercises that improve everyday performance and Fitness.
Home Workout Strategies for Fitness
- Master the art of creating effective Home Workout plans, a crucial skill in today’s Fitness landscape.
- Understand how to customize workouts for individual Fitness goals and constraints.
Muscle Gain Magic for Fitness Enthusiasts
- Delve into Muscle Gain strategies, focusing on techniques that are most effective in achieving Fitness objectives.
- Learn about different training methods and dietary considerations for muscle building in Fitness.
Stretching for Fitness and Flexibility
- Gain insights into the role of Stretching in Fitness, essential for injury prevention and performance enhancement.
- Master various stretching techniques that can be integrated into Fitness routines.
Kettlebell Fitness Training Essentials
- Understand the benefits of Kettlebell Training in Fitness, known for its versatility and effectiveness.
- Learn kettlebell exercises and routines that can boost strength, endurance, and overall Fitness.
Diet & Nutrition in Fitness
- Explore the vital role of Diet & Nutrition in achieving and maintaining Fitness goals.
- Learn how to tailor nutrition plans to support different types of Fitness training and objectives.
Sports Nutrition for Peak Fitness Performance
- Dive into Sports Nutrition, focusing on dietary strategies that enhance athletic performance and Fitness.
- Understand how to optimize energy, recovery, and performance through targeted nutrition in Fitness.
Who is this course for?
This course will pave the way for higher study in the field of Fitness. You can enrol on higher level Fitness courses, such as:
- Active IQ Level 2 Fitness Instructing
- YMCA Level 2 Fitness Instructor
- YMCA Level 3 Fitness Instructor
- REPS Level 2 Fitness Instructor
- REPS Level 3 Fitness Instructor
- NCFE Level 2 Certificate in Fitness Instructing
- NCFE Level 3 Diploma in Fitness Instructing
- CACHE Level 2 Certificate in Fitness Instructing
- CACHE Level 3 Diploma in Fitness Instructing
- City & Guilds Level 2 Fitness Instructor
- City & Guilds Level 3 Fitness Instructor
- Open Awards Level 2 Certificate in Fitness Instructing
- Open Awards Level 3 Diploma in Fitness Instructing
- Pearson BTEC Level 2 Certificate in Fitness Instructing
- Pearson BTEC Level 3 Diploma in Fitness Instructing
Career path
- Physical Trainer
- Gym Instructor
- Fitness instructor
- Sports Coach
Questions and answers
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Certificates
CPDQE Certificate on Fitness
Digital certificate - Included
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
