Personal Trainer, Fitness Instructor & Gym Instructor, Sports Nutrition with Physiotherapy

Training Tale

Personal Trainer, Fitness Instructor & Gym Instructor, Sports Nutrition with Phy

Included in course price

• Personal Trainer 3:23:00

  • 1: Personal Trainer 3:23:00

• Assessments 04:00

  • 2: Personal Trainer 04:00

• Fitness Instructor 37:00

  • 3: Module 01: Advances in Functional Training 05:00
  • 4: Module 02: Mobility and Flexibility 17:00
  • 5: Module 03: Injuries 04:00
  • 6: Module 04: The Core 04:00
  • 7: Module 05: The Hips 07:00

• Gym Instructor 1:15:00

  • 8: Gym Instructor 1:15:00

• Sports Nutrition 1:45:00

  • 9: Sports Nutrition 1:45:00

• Online Physiotherapy Course 1:12:00

  • 10: Online Physiotherapy Course 1:12:00

• Level 3 Certificate in Sports Massage Therapy 1:28:00

  • 11: Level 3 Certificate in Sports Massage Therapy 1:28:00

• Level 5 Diet and Nutrition 2:20:00

  • 12: Module 01: Introduction to Nutrition 09:00
  • 13: Module 02: Fundamentals of Nutrition-I 10:00
  • 14: Module 03: Fundamentals of Nutrition- II 06:00
  • 15: Module 04: Digestion and Detoxification 06:00
  • 16: Module 05: Eating Disorders 11:00
  • 17: Module 06: Maintaining a Balanced Diet 10:00
  • 18: Module 07: Basis of Healthy Eating 13:00
  • 19: Module 08: Nutrition and the Immune System 09:00
  • 20: Module 09: Understanding the Diet Related Diseases 06:00
  • 21: Module 10: Understanding Women’s Health 05:00
  • 22: Module 11: Necessity of Nutrition for Different People 11:00
  • 23: Module 12: Controlling Weight 07:00
  • 24: Module 13: Managing Weight Loss 19:00
  • 25: Module 14: Techniques Applied for Anti-ageing 08:00
  • 26: Module 15: The Function of a Nutritionist 10:00

Detailed course curriculum of Personal Trainer

• Module 1: Professionalism and Presentation
• Module 2: Planning a Personal Training Session
• Module 3: Delivering a Personal Training Session
• Module 4: Skeletal Articulations and Joint Movement
• Module 5: Injury Prevention
• Module 6: Muscular System
• Module 7: Energy Systems
• Module 8: Cardiorespiratory System
• Module 9: Nervous System
• Module 10: Hormonal Responses to Exercise
• Module 11: Health and Fitness Assessment
• Module 12: Psychological Aspects of Personal Training
• Module 13: Nutrition
• Module 14: Training Adaptations
• Module 15: Exercise Planning and Programming

Detailed course curriculum of Fitness Instructor

• Module 1: Advances in Functional Training
• Module 2: Mobility and Flexibility
• Module 3: Injuries
• Module 4: The Core
• Module 5: The Hips

Detailed course curriculum of Gym Instructor

• Module 1: Introduction
• Module 2: Exercises
• Module 3: Workout Plan
• Module 4: Diet Plan
• Module 5: Sleep
• Module 6: Supplements

Detailed course curriculum of Sports Nutrition

• Module 1: A Quick Overview of Sports Nutrition
• Module 2: Diet and Nutrition: Dietary Guidelines
• Module 3: Nutrition and Athlete Health
• Module 4: Diet Planning
• Module 5: Healthy Dieting
• Module 6: The Digestive System
• Module 7: Water
• Module 8: Weight Control and Weight Loss Management
• Module 9: The Role of the Vegetarian/Vegan in Sports Nutrition
• Module 10: Myth and Misinformation
• Module 11: Performance Boosters

Course Curriculum Of Level 3 Sports Massage Therapy

• Module 01: Anatomy and physiology for sports massage
• Module 02: Principles of health and fitness
• Module 03: Understand the principles of soft tissue dysfunction
• Module 04: Professional practice in sports massage
• Module 05: Sports massage treatments

Course Curriculum Of Level 1 Diet & Nutrition Course

• Module 01: Introduction to Diet and Nutrition
• Module 02: Dietary Nutrition
• Module 03: Food Composition
• Module 04: Principles of Healthy Eating

And More ...............

Certification of Personal Trainer, Fitness & Gym Instructor, Sports Nutrition, or Physiotherapy Course

You will receive a course completion certificate for free as soon as you complete the Personal Trainer, Fitness & Gym Instructor, Sports Nutrition, or Physiotherapy course.

This Personal Trainer, Fitness Instructor & Gym Instructor course is designed for those who want to learn the skills needed to start a successful career in the fitness industry.

Students who intend to enrol in this Personal Trainer, Fitness Instructor & Gym Instructor, Sports Nutrition, Physiotherapy course must meet the following requirements:

• Good command of the English language
• Must be vivacious and self-driven
• Basic computer knowledge
• A minimum of 16 years of age is required

Graduates of the Personal Trainer, Fitness Instructor & Gym Instructor, Sports Nutrition, and Physiotherapy courses can pursue careers as:

• Personal trainer
• Fitness coach
• Gym instructor
• Group exercise instructor
• Wellness consultant