Acceptance & Commitment Therapy (ACT)

Lead Academy

Certificate of Completion

Digital certificate - Included

CPD UK Accredited Certificate of Achievement

Digital certificate - Included

Reed courses certificate of completion

Digital certificate - Included

• Obtain Your Student ID Card 01:00

  • 1: Obtain Your Student ID Card 01:00

• Introduction To The Course 09:57

  • 2: About The Tutor 03:26
  • 3: About The Course 06:31

• Introduction To The Course 17:20

  • 4: What is ACT 10:53
  • 5: Steven C.Hayes and ACT 06:27

• The Principles of ACT 1:14:06

  • 6: Relational Frame Theory (RFT) 15:38
  • 7: Foundations of Acceptance and Commitment Therapy (ACT) 10:23
  • 8: The Model of ACT 13:57
  • 9: Why ‘Stuck’ but ‘Not’ Broken 09:54
  • 10: What is ‘Psychological Flexibility’ and Why it’s Important 13:44
  • 11: The Therapeutic Relationship in ACT 10:30

• Core Processes in ACT 1:20:34

  • 12: Acceptance 13:39
  • 13: Cognitive Defusion 11:09
  • 14: Contacting the Present Moment (Being Present) 17:59
  • 15: The Observing Self (‘Self as Context’) 12:19
  • 16: Values (Understanding your values) 15:05
  • 17: Committed Action 10:23

• Positive Psychology and The Happiness Trap 1:10:33

  • 18: ‘The Happiness Trap’ 12:51
  • 19: Getting ‘Unstuck’ 13:15
  • 20: The Issues with Thoughts 11:38
  • 21: Why ‘Suppressing Thoughts’ is not Always Helpful 09:48
  • 22: Experiential Avoidance 10:19
  • 23: Acceptance Vs Letting Go 12:42

• Why Emotions Don't Want to Disappear 56:00

  • 24: Why Self-Doubt is A ‘Normal’ Phenomena 12:58
  • 25: Why Emotional Pain is So Persistent 15:39
  • 26: Normalising Clients’ Struggles With Their Emotions 11:15
  • 27: Dealing With Feelings From ‘The Past’ 16:08

• ACT in Practice 54:13

  • 28: The ‘Passengers on The Bus’ Exercise 11:50
  • 29: ‘The Struggle Switch’ Exercise 06:35
  • 30: ‘Thanking Your Mind’ Exercise 09:12
  • 31: Positive Thinking and Cognitive Restructuring 13:21
  • 32: ACT for Mental Health Disorders 13:15

• BONUS Section : 33:01

  • 33: BONUS 1: Stress- and Anxiety Management 15:01
  • 34: BONUS 2: Psychology of Alcohol & Drug Addictions 18:00

• Thank You and Good Bye! 02:10

  • 35: Thank You and Good Bye! 02:10

• Assessment 07:00

  • 36: Assessment 05:00
  • 37: Obtain Your Accredited Certificate of Achievement 02:00

The acceptance & commitment therapy (ACT) is a popular training course, ideal for anyone who is looking to kickstart their career as a counsellor and therapist, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of acceptance & commitment therapy, then this program is perfect for you.

Course Syllabus:

We have divided the acceptance & commitment therapy (ACT) course into 35 user-friendly modules, covering all fundamental areas of acceptance & commitment therapy to provide learners with the relevant skills and industry knowledge to take their career to the next level.

This comprehensive acceptance & commitment therapy (ACT) course includes the following modules:

Introduction To The Course

• About The Tutor
• About The Course

Introduction To The Course

• What is ACT
• Steven C.Hayes and ACT

The Principles of ACT

• Relational Frame Theory (RFT)
• Foundations of Acceptance and Commitment Therapy (ACT)
• The Model of ACT
• Why ‘Stuck’ but ‘Not’ Broken
• What is ‘Psychological Flexibility’ and Why it’s Important
• The Therapeutic Relationship in ACT

Core Processes in ACT

• Acceptance
• Cognitive Defusion
• Contacting the Present Moment (Being Present)
• The Observing Self (‘Self as Context’)
• Values (Understanding your values)
• Committed Action

Positive Psychology and The Happiness Trap

• ‘The Happiness Trap’
• Getting ‘Unstuck’
• The Issues with Thoughts
• Why ‘Suppressing Thoughts’ is not Always Helpful
• Experiential Avoidance
• Acceptance Vs Letting Go

Why Emotions Don't Want to Disappear

• Why Self-Doubt is A ‘Normal’ Phenomena
• Why Emotional Pain is So Persistent
• Normalising Clients’ Struggles With Their Emotions
• Dealing With Feelings From ‘The Past’

ACT in Practice

• The ‘Passengers on The Bus’ Exercise
• ‘The Struggle Switch’ Exercise
• ‘Thanking Your Mind’ Exercise
• Positive Thinking and Cognitive Restructuring
• ACT for Mental Health Disorders

BONUS Section :

• BONUS 1: Stress- and Anxiety Management
• BONUS 2: Psychology of Alcohol & Drug Addictions

Thank You and Good Bye!

• Thank You and Good Bye!

Method of Assessment

On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.

Certificate of Completion

On completion of the acceptance & commitment therapy (ACT) course, you will be eligible to obtain your free PDF & Hardcopy certificate of course completion.

Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to obtain acceptance & commitment therapy (ACT) at QLS level 5 Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

CPD UK and IPHM Accredited Certificate of Achievement

On successful completion of the acceptance & commitment therapy (ACT) course, you will be eligible to order your CPD UK and IPHM accredited certificate of achievement (dual certificate) as proof of your new skill. You can also share this certificate with prospective employers and your professional network. You/your employer can verify your certificate through our website. There is an additional fee to obtain a printed copy certificate which is £35.

This comprehensive acceptance & commitment therapy (ACT) course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of acceptance & commitment therapy.

This acceptance & commitment therapy (ACT) course is felicitous for those, who want to be the best in their jobs.

Whether you are completely new to the field or are an aspiring professional, the acceptance & commitment therapy (ACT) course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with up to date skills that can be used to enhance your CV.

• There are no academic entry requirements for this acceptance & commitment therapy (ACT) course, and it is open to students of all academic backgrounds.
• As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

This acceptance & commitment therapy (ACT) course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.

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