TWIN pack: Managing Stress & Anger
NEW YEAR DEAL: TWO courses: The De-Stress Package! with FREE CPD certificates, workbooks & Action Plans
ZandaX
Summary
- Tutor is available to students
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Overview
Here's our two-course Stress Pack designed to help you with the twin problems of stress and the anger it often creates. With your new awareness and skills, you'll be able to deal with your own stress and anger, and help others with theirs, too.
PROFESSIONAL course option, with a ZandaX TWIN pack: Managing Stress & Anger workbook and CPD certificate
The price includes comprehensive but easy-to-follow TWIN pack: Managing Stress & Anger video courses, each delivered in 169 targeted modules with your own ZandaX workbook and Action Plan, and a personalized CPD diploma.
Support: this course has 60-day tutor email support, with response within 24 hours/one working day.
All TWIN pack: Managing Stress & Anger courses are fully CPD certified.
This TWIN pack: Managing Stress & Anger Power Pack contains 2 courses
[See the Description section below for the full course content]
Anger Management and Control
Learn what is wrong (and what's OK) about anger, how to control it, manage it in others, and get to a more controlled, happier place
Managing Your Stress for a Better Life
Learn what causes stress, how to view it, and how to manage it productively so your life becomes more controlled and more rewarding.
CPD
Course media
Description
ABOUT THE ZANDAX WORKBOOK: You get the special ZandaX workbook which gives a course summary and space for your notes, as well as our unique ACTION PLAN that enables you to relate the content to your own life, and to monitor and manage your ongoing development. How does that sound?
This double-course package shows you how to deal with stress and the anger it can often create.
It is also designed to make sure you can help others, too, with their own stress and anger problems.
WHAT YOU GET IN THIS PACK
COURSE: Anger Management and Control* What is Anger?
* Angry Volcanos
* Bottling up Your Anger: Being a Black Hole
* Controlling Your Anger
* Anger and Communication
* Dealing with Angry People
* Using Anger for Positive Outcomes
* Assertiveness, Negotiation and Control
COURSE: Managing Your Stress for a Better Life
* Understanding Stress
* Change and Situational Stress
* Money, Finances and Stress
* Health and Lifestyle
* Interactivity and Support
* Pressures of Time and Obligations
* The Importance of Switching Off
* Setting Goals and Planning for the Future
Who is this course for?
Anyone who is either dealing with stress and anger issues themselves, or wants to be able to help other people who are going through these problems, at their own pace, simply and without difficulty.
Requirements
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
Career path
In today's ever-more demanding world, the need to deal with stress and anger, in yourself and others, is growing all the time. If you have the skills and knowledge to do this, you'll reap the benefits over and over again.
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This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
