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Stress Management at Work
Cambridge Open Academy

Big Sale Event | 5-in-1 Bundle |CPD Accredited | Interactive Learning Materials | Free PDF Certificate | Updated 2025

Summary

Price
Save 17%
£29 inc VAT (was £35)
Offer ends 20 January 2026
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of Completion (PDF) - Free
  • Certificate of Completion (Hard Copy) - £9.99
Assessment details
  • Mock Exam & Final Exam (included in price)
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

Do you feel overwhelmed by deadlines, pressure, and constant demands at work? You're not alone. Studies show that workplace stress affects 80% of employees, leading to burnout, anxiety, and even physical illness. But fear not, brave worker! Stress Management at Work is your personal armoury against this modern-day foe.

Learning Outcomes:

  • Understand the principles of workplace health, safety, and welfare.
  • Identify potential health and safety hazards and their avoidance strategies.
  • Recognise the importance of reporting hazards and accidents.
  • Comprehend risk assessment techniques and common risks.
  • Gain insights into electrical, fire, and gas safety protocols.
  • Navigate the legal landscape of health and safety at work.
  • Emphasise the significance of compliance with health and safety requirements.
  • Develop awareness of work equipment hazards and risk control.

This Bundle Consists of the Following Courses:

  • » Course 01: Stress Management at Work
  • » Course 02: Health and Safety for Managers and Supervisors
  • » Course 03: Safety & Precautions in Medication Management
  • » Course 04: Mental Health Awareness Certificate
  • » Course 05: Risk Management

Certificates

Certificate of Completion (PDF)

Digital certificate - Included

Once you have successfully completed the course, you will receive a CPD Accredited PDF certificate completely free of cost as a proof of your accomplishment.

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Note: Delivery of hardcopy certificate is free within the United Kingdom. However, to obtain a hardcopy certificate, international students have to pay £19.99 for the shipment to their designated address.

Assessment details

Mock Exam & Final Exam

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

In this Stress Management at Work course, learners will embark on a journey through essential modules, unravelling the intricacies of workplace health and safety. From understanding the nuances of reporting hazards to grasping the legal frameworks surrounding health and safety, participants will acquire a theoretical foundation to ensure a secure working environment. With 13 modules covering risk assessment, emergency procedures, and strain prevention techniques, this course is a comprehensive guide for individuals seeking to contribute to a stress-free workplace. Dive into the modules and emerge equipped with the knowledge to enhance both personal well-being and workplace safety.

Join us on this enlightening journey – Stress Management at Work awaits you!

Course Curriculum:

  • Module 01: Workplace Health, Safety and Welfare
  • Module 02: Possible Health and Safety Hazards
  • Module 03: Importance of Reporting Hazards and Accidents
  • Module 04: Ways in Which Accidents Can Be Avoided
  • Module 05: Risk Assessment and Common Risks
  • Module 06: Electrical, Fire and Gas Safety
  • Module 07: Health and Safety at Work and the Laws
  • Module 08: Importance of Complying with Health and Safety Requirements
  • Module 09: Work Equipment Hazards and Risk Control
  • Module 10: Managing for Health and Safety
  • Module 11: Approved Techniques to Prevent Strain or Injury When Carrying Out Work Activities
  • Module 12: Other Health and Safety Hazards at Work
  • Module 13: Organisational Emergency Health and Safety Procedures

Who is this course for?

  • Individuals aspiring to enhance their understanding of workplace health and safety.
  • Employees seeking to contribute to a safer and stress-free work environment.
  • Managers and supervisors responsible for implementing health and safety protocols.
  • Students and professionals looking to bolster their theoretical knowledge in stress management.

Career path

  • HR Advisor specialising in Well-being – £25,000 to £35,000 per year
  • Stress Management Consultant – £28,000 to £40,000 per year
  • Occupational Health Officer – £30,000 to £45,000 per year
  • Well-being Coordinator – £22,000 to £32,000 per year
  • Corporate Trainer (Stress Management) – £28,000 to £42,000 per year
  • Employee Assistance Programme (EAP) Advisor – £26,000 to £38,000 per year

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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