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Personal Trainer Essentials

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School of Health Care

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

Personal Trainer Online

Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer.

This Personal Trainer course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainercourse covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more.

Why choose this Personal Trainer course from the School of Health Care?

  • Self-paced course, access available from anywhere in the world.
  • High-quality study materials that are easy to understand.
  • Course developed by industry experts.
  • After each module, there will be an MCQ quiz to assess your learning.
  • Assessment results are generated automatically and instantly.
  • 24/7 support is available via live chat, phone call, or email.
  • Free PDF certificate after completing the course.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

15
sections
30
lectures
3h 57m
total

Course media

Description

Personal Trainer

Learning Outcomes

After completing this Personal Trainer course, the learner will be able to

  • Gain a range of core skills needed to become a successful personal trainer.
  • Gain in-depth knowledge of the science of losing weight and gaining muscle.
  • Understand how to warm up safely before exercising and monitor heart rate.
  • Understand how to perform a range of cardio, endurance and resistance exercises.
  • Know how to build stamina and lean muscle.
  • Understand how to perform a range of stretches safely to increase flexibility.

Certificate of Completion

You will receive a course completion certificate for free as soon as you complete the Personal Trainer course.

Who is this course for?

Personal Trainer

This Personal Trainer course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry.

Requirements

Personal Trainer

There are no particular requirements for this Personal Trainer course because it doesn't call for any specialized training.

To enroll in this course, students must fulfill the following requirements:

  • Good Command over English language
  • Be energetic and self-motivated.
  • Basic computer Skill
  • You must be at least 15 years old.

Career path

Personal Trainer

Upon completing this Personal Trainer course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as:

  • Personal Trainer
  • Fitness Coach
  • Fitness instructor
  • Gym Instructor etc.

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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