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Personal Trainer Essentials
School of Health Care

Autumn Sale | Free PDF Certificate | Instant Access | 24/7 Tutor Support

Summary

Price
£15 inc VAT
Study method
Online, On Demand 
Course format
15 PDFs and 15 Quizzes
Duration
4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Assessment details
  • Personal Trainer Essentials (included in price)
Additional info
  • Tutor is available to students
3 students purchased this course

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Overview

Personal Trainer Online Course

Looking to start a career in the health and fitness industry? This Personal Trainer Online Course provides the essential knowledge and practical understanding needed to support clients in achieving their fitness goals. Learn anatomy, exercise planning, nutrition, client assessment, and motivational techniques while developing the confidence to pursue a career as a personal trainer.

Throughout the course, you'll explore exercise science, safe training practices, injury prevention, and effective programme design. You'll also learn how to assess clients, create personalised fitness plans, and communicate professionally in both gym and independent training environments.

Why choose this Personal Trainer course from the School of Health Care?

The course is designed for individuals who want to enter or grow within the health and fitness industry. It also suits gym staff who want to grow into a full Personal Trainer role.

Special Offers of this Personal Trainer Online Course:

  • FREE PDF Certificate.
  • Lifetime access
  • Instant access
  • 24/7 Support Available

Certificates

Assessment details

Personal Trainer Essentials

Included in course price

Curriculum

This course contains

Format: 15 PDFs and 15 Quizzes

Duration: 3h and 57m

Description

Personal Trainer Online

Learning Outcome of Personal Trainer

After completing this Personal Trainer course, learners will know about:

  • An overview of the course role and daily duties.
  • The course teaches anatomy, joint movement, and the muscular system.
  • Workout planning, programming, and session delivery are the main parts of this course.
  • A Personal Trainer describes energy systems, the cardiorespiratory system, and the nervous system.
  • Nutrition, hormones, and training adaptations are clearly explained in the course.
  • This course explains how a Personal Trainer assesses client health, fitness, and goals.
  • Injury prevention, recovery, and safe exercise are discussed in detail in the course.
  • What standards apply in personal training and how a Personal Trainer follows them.
  • After completing the course, you can coach clients and run fitness sessions with confidence.

To become a skilled Personal Trainer, enrol in our Personal Trainer curriculum today.

Certificate of Completion

After completing the course, you will receive a free PDF certificate for the Personal Trainer Course.

Who is this course for?

Personal Trainer Online Course

The course is designed for individuals who want to enter or grow within the health and fitness industry. It also suits gym staff who want to grow into a full Personal Trainer role.

Requirements

Personal Trainer Online Course

To enrol in this Personal Trainer course, students must fulfil the following requirements:

  • Good Command over English language is mandatory to enrol in Personal Trainer Online Course course.
  • Be energetic and self-motivated to complete our course.
  • Basic computer Skill is required to complete our course.
  • If you want to enrol in our course, you must be at least 16 years old.

Career path

Personal Trainer Online Course

Candidates who successfully finish our Personal Trainer programme can go on to work as personal trainers, fitness instructors, gym managers, online fitness coaches, and in a variety of other related roles. With experience, many Personal Trainer graduates move into senior coaching positions or run their own Personal Trainer business.

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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