Personal Development SIX Pack

ZandaX

ABOUT THE ZANDAX WORKBOOK: You get the special ZandaX workbook which gives a course summary and space for your notes, as well as our unique ACTION PLAN that enables you to relate the content to your own life, and to monitor and manage your ongoing development. How does that sound?

These courses are great for anyone who wants to grow their personal development in a short time.

With three courses devoted to people skills, you'll learn about being assertive, communicating effectively and building great relationships. There are two courses on Stress and Anger Management that are geared to today's high-pressure world. And our course on managing your time will boost your productivity into the bargain.

Become a personal development expert today!

WHAT YOU GET IN THIS PACK

COURSE: Anger Management and Control
* What is Anger?
* Angry Volcanos
* Bottling up Your Anger: Being a Black Hole
* Controlling Your Anger
* Anger and Communication
* Dealing with Angry People
* Using Anger for Positive Outcomes
* Assertiveness, Negotiation and Control

COURSE: Using Assertiveness to Boost Your Self-Esteem
* Good and Bad Behavior Types
* Recognizing and Dealing with Bad Behavior
* Assertiveness and You - An Honest Look at Yourself
* Your Inner Voice: Being More Confident
* Assertive Body Language
* Three Steps to Being Assertive
* Proven Assertiveness Techniques
* Putting Assertiveness into Action

COURSE: Effective Communication Skills
* How Communication Works
* Face-to-Face Communication
* Telephone Communication
* Written Communication
* Questioning and Listening Skills
* How to be an Effective Communicator
* Overcoming Communication Problems
* Getting Better Outcomes

COURSE: Using Time Management to Get More Done
* How to Prioritize
* Time Robbers
* Planning Your Work
* The Four Ds
* How to Delegate Effectively
* Setting SMART Goals for Yourself
* Techniques for Getting Organized
* Time Mapping

COURSE: Relationship Building in Your Business and Personal Life
* About Positive Relationships
* Models of Behavior
* Building Rapport
* Increasing your Likeability Factor
* The Assertive Approach to Relationships
* Influencing Relationships
* Openness, Disclosure and Feedback
* Effective Networking

COURSE: Managing Your Stress for a Better Life
* Understanding Stress
* Change and Situational Stress
* Money, Finances and Stress
* Health and Lifestyle
* Interactivity and Support
* Pressures of Time and Obligations
* The Importance of Switching Off
* Setting Goals and Planning for the Future

Anyone who wants a great insight into the six most-requested personal development skills in our portfolio. To greatly improve their interactions with other people, to deal with stress and anger, to be more productive too, at their own pace, simply and without difficulty.

There are no pre-course requirements: whether you're new to it all, or have attended classes before, this personal development Ultimate Pack will be invaluable in increasing your skills and understanding of the core personal development subjects that are essential in today's hectic and demanding world.

A successful career will involve good, productive interactions with other people, and the ability to deal with stressful situations (and people!) And knowing how to be productive, and get more out of every day, needs to run alongside it all. These six great personal development courses give you the tools to achieve just that.

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