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Performance Cycling with Speed, Sprint Power and Time Trial Training

CPD Accredited | Interactive Learning Materials | PDF Certificate Included | Tutor Support

Provided by Cambridge Open Academy

Summary

Price
£18 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
Certificates
  • Certificate of Completion (PDF) - Free
  • Certificate of Completion (Hard Copy) - £9.99
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

1 student purchased this course

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Overview

Welcome to the exhilarating realm of Performance Cycling, where speed, power, and precision merge to create a symphony of unstoppable momentum. In this dynamic course, we invite you to embark on a transformative journey that will revolutionise your cycling abilities and catapult you to new heights of excellence.

Learning outcome:

  • Gain a comprehensive understanding of the principles and techniques of Performance Cycling.
  • Develop a deep knowledge of bicycle anatomy and the accessories essential for optimal performance.
  • Explore various types of cycle racing and the specific skills required for each.
  • Acquire fundamental training strategies to improve your speed, sprint power, and time trial performance.
  • Enhance your cycling strength through targeted training methods and exercises.
  • Learn to assess and measure performance improvements while prioritising body positioning and cycling health.

Certificates

Certificate of Completion (PDF)

Digital certificate - Included

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Note: Delivery of hardcopy certificate is free within the United Kingdom. However, to obtain a hardcopy certificate, international students have to pay £19.99 for the shipment to their designated address.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Unleash your inner cyclist as you delve into the intricate art and science of Performance Cycling. From the very foundations of bicycle anatomy to the thrilling world of cycle racing, each module serves as a stepping stone towards unlocking your full potential on the pedals. Immerse yourself in the captivating knowledge of training fundamentals, where you'll uncover the secrets to skyrocketing speed, harnessing explosive sprint power, and mastering the art of time trials.

But it doesn't stop there. We believe in fostering holistic development, and that's why we dive into the essential elements of body positioning, cycling health, and strength enhancement. By understanding the science behind overtraining, fatigue, and recovery, you'll learn to optimise your performance and avoid setbacks. Additionally, our expertly crafted modules on injuries, first aid, and bicycle maintenance equip you with the necessary skills to navigate any roadblocks that may come your way.

Whether you're a seasoned cyclist craving that extra edge, a passionate cycle racing enthusiast, or an individual simply eager to immerse yourself in the world of Performance Cycling, this course is designed to fuel your passion and transform your riding experience. Step into the realm of unlimited potential, where every rotation of the pedal propels you closer to the podium.

Don't miss this opportunity to join our Performance Cycling course and revolutionise your cycling journey. Unleash the power within, embrace the speed, and let the road become your canvas for greatness. Enrol now and ignite the champion within you!

Who is this course for?

  • Cyclists seek to enhance their speed, sprint power, and time trial performance.
  • Individuals passionate about cycle racing and looking to gain a competitive edge.
  • Cycling enthusiasts interested in mastering the fundamentals and intricacies of Performance Cycling.
  • Athletes and fitness enthusiasts who aim to improve their overall cycling abilities.

Career path

  • Competitive Cyclist: £20,000 - £40,000 per annum.
  • Cycling Coach: £25,000 - £45,000 per annum.
  • Cycle Race Organiser: £25,000 - £50,000 per annum.
  • Bicycle Mechanic: £18,000 - £28,000 per annum.
  • Fitness Instructor: £18,000 - £35,000 per annum.
  • Sports Event Manager: £25,000 - £50,000 per annum.

Questions and answers

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Provider

Cambridge Open Academy

Having the best and most skillful experts to teach you, we aim to empower and inspire all students to excel as lifelong learners.

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FAQs

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