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Mindfulness: Mindfulness - Course

Certificate in Improving Mindfulness l CPD accredited | Online Tutor Support I Online Quiz Based Exam included


UK Professional Development Academy LTD

Summary

Price
£12 inc VAT
Study method
Online
Course format What's this?
Reading material - PDF/e-book
Duration
4 weeks · Self-paced
Access to content
12 months
Qualification
No formal qualification
CPD
10 CPD hours / points
Certificates
  • Digital Certificate of Completion - £29
  • Hard copy Certificate of Completion - £40
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

58 students purchased this course

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Overview

Mindfulness, Certificate in Improving Mindfulness

Mindfulness is a term that is frequently used, but rarely defined.

Practising true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally and emotionally improves perspective to enhance personal professional success. With our Improving Mindfulness Training, your participants will begin to identify their own thinking patterns. As they learn to practice mindfulness, they will cultivate positive emotions that will have a dramatic effect on the work environment.

This Mindfulness course is ideally suited to anyone with an interest in this Improving Mindfulness course. To make it easy for learners this Mindfulness course is comprised of various different modules based on a higher level in which you will learn the basic concept of mindfulness, emotional intelligence, practising mindfulness, mindfulness-based cognitive therapy, mindfulness and gratitude, cultivating high-performance emotions, mindfulness in customer services, mindfulness and leadership.

Certificates

Digital Certificate of Completion

Digital certificate - £29

Upon successfully passing the Mindfulness: Mindfulness Course Final Test, the learner must pay for a CPD Accredited Certificate of Completion either in PDF format or Hard-copy.

Hard copy Certificate of Completion

Hard copy certificate - £40

Upon successfully passing the Mindfulness: Mindfulness Course Final Test, a learner must pay for a CPD Accredited Certificate of Completion either in PDF format or Hard-copy.

CPD

10 CPD hours / points
Accredited by Step Ahead CPD Qualifications

Course media

Description

Mindfulness - Improving Mindfulness

This Mindfulness course is ideal for those who are upgrading their skills in the Mindfulness field. If you want to advance your career in Mindfulness, this Mindfulness course at a significant discount is the best option.

Mindfulness - Course Outline

To achieve the Improving Mindfulness Training Certificate, learners must have achieved Mandatory Modules with UK Professional Development Academy.

Mindfulness - Modules Outline

  • Topic 1: What Is Mindfulness?
  • Topic 2: Practising Mindfulness
  • Topic 3: Emotional Intelligence
  • Topic 4: Cognitive Distortion (I)
  • Topic 5: Cognitive Distortion (II)
  • Topic 6: Mindfulness-Based Cognitive Therapy
  • Topic 7: Mindfulness and Gratitude
  • Topic 8: Cultivating the High-Performance Emotions
  • Topic 9: Mindfulness in Customer Service
  • Topic 10: Mindfulness and Leadership

Mindfulness Certificate

Upon successfully passing the Mindfulness Course, a learner needs to pay for a CPD Accredited Certificate of Completion either in PDF format or Hard-copy.

CPD Accredited Certificate of Completion (PDF format) = £29

CPD Accredited Certificate of Completion (Hardcopy) = £40 + postage charges local £9 = £49

CPD Accredited Certificate of Completion (Hardcopy) = £40 + postage charges International £14 = £54

Who is this course for?

Mindfulness: Improving Mindfulness

Without any prior knowledge of Improving Mindfulness, the learners can take this Mindfulness training course and in addition to this, there are no age restrictions. Thus, anyone who is passionate and ambitious about Improving Mindfulness can take the Mindfulness course. There are no specific deadlines for admission, and you can enrol anytime on this Mindfulness course.

Requirements

Mindfulness: Improving Mindfulness

There are no precise requirements for Improving Mindfulness Training Certificate as no prior knowledge and experience of Improving Mindfulness is required.

Students seeking to enrol for this Mindfulness course should meet the following requirements;

  • Be aged 16 years or above
  • Solid knowledge of English Language

Career path

Mindfulness - Improving Mindfulness

After completing the Mindfulness course/training, you will be able to grip yourself with specific knowledge and skills with the highest level of confidence to improve yourself and enhance the skills for your career in the relevant employment sector.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

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