Level 7 Advanced Accredited Diploma of Life Coaching & Mentoring (Online)

High Skills Training

Reed Courses Certificate of Completion

Digital certificate - Included

• Diploma in Life Coaching & Mentoring 4:23:04

  • 1: Welcome to the Course 02:00
  • 2: Introduction to Discipline and Self-Control Techniques 03:36
  • 3: Enemies of Focus 09:15
  • 4: Discipline Beliefs 04:22
  • 5: Pre-order an Accredited Certificate 01:00
  • 6: Create a clear and compelling WHY 08:05
  • 7: Take Responsibility 03:31
  • 8: The Plan for Discipline and Self-Control Techniques 05:59
  • 9: Barriers to Discipline 05:32
  • 10: Applying the 80/20 Pareto Principle for Effectiveness 06:53
  • 11: Practical Strategies for Enhancing Discipline and Self-Control 06:27
  • 12: What Are Frames? 08:43
  • 13: What is Frame Control? 04:26
  • 14: Identifying Unhelpful Frames 04:39
  • 15: Common Unhelpful Frames 15:15
  • 16: Helpful Frame Principles 06:15
  • 17: Helpful Frame Example 09:34
  • 18: Reframing 06:04
  • 19: Implementing a New Frame 05:56
  • 20: What Does “Financial Freedom” Mean and How Can We Make it Practical? 06:13
  • 21: Good Debt vs Bad Debt: Knowing the Difference and Why It Matters 06:14
  • 22: How to Create Passive Income in a Realistic Way 02:55
  • 23: Assets v Liabilities: Knowing What Earns You Money and What Costs You 04:24
  • 24: Cash Flow and Capital: The Key Concepts You NEED to Know to Be Rich 06:07
  • 25: The 5 Biggest Risks to Your Money and How to Protect Yourself From Them 06:55
  • 26: Choose Your Level: A Simple Guide to Starting Confidently 02:20
  • 27: How to Set and Maintain Successful Financial Goals 03:14
  • 28: How to Ensure You're Getting Paid What You're Worth 04:18
  • 29: Increasing Your Value to Expand Your Career Opportunities and Reduce Competition 03:29
  • 30: The Most Common Limiting Beliefs About Money that Hold You Back 08:47
  • 31: Common Financial Self-Sabotaging Behaviors You Need to Stop NOW 05:09
  • 32: Minimalism: The Effortless Path to Controlling Your Money 07:41
  • 33: Adaptability and Resourcefulness: The Main Skills You Need to be Rich Preview 09:11
  • 34: Overcoming Your Fear of the Unknown When it Comes to Finances 05:03
  • 35: Starting a Successful Product Business Without Risks or Dodgy Tricks 05:05
  • 36: Wanna be a full-time entrepreneur? 08:18
  • 37: The Basics of Investing for Dummies That Find it Intimidating (Like I Once Did) 06:51
  • 38: Getting Started with Safe and Sensible Low Risk Investing 10:16
  • 39: The Top Investing Mistakes That You Need to Avoid 07:29
  • 40: "Friendly Reminder" 01:00
  • 41: Milestones: Going From Zero to FREEDOM! 03:59
  • 42: Reviewing the Key Points in a Simple Quick Summary 05:31
  • 43: Recommended Resources to Increase Your Expertise 14:03
  • 44: Congratulations ! 01:00

• Confidence Building Masterclass 5:15:10

  • 45: Introduction 04:10
  • 46: The 3X Model_ A Simple Methology for Daily Confidence Gains 18:05
  • 47: 3. The Explore Phase_ Using Curiosity to be More Decisive (Part 1) 17:58
  • 48: The Explore Phase_ Using Curiosity to be More Decisive (Part 2) 19:25
  • 49: Engage Phase: Authentic Expression for a Fulfilling Life (Part 1) 13:25
  • 50: Engage Phase: Authentic Expression for a Fulfilling Life (Part 2) 10:55
  • 51: Engage Phase: Authentic Expression for a Fulfilling Life (Part 3) 16:06
  • 52: Release Phase: Embracing Respect and Acceptance for Reality Alignment (Part 1) 15:42
  • 53: Release Phase: Embracing Respect and Acceptance for Reality Alignment (Part 2) 13:58
  • 54: Core Values_ The Blueprint to Your Authentic Confidence and Integrity (Part 1) 16:03
  • 55: Core Values_ The Blueprint to Your Authentic Confidence and Integrity (Part 2) 13:55
  • 56: Overcoming Shame and the Feeling of Not Being Good Enough 19:36
  • 57: Destroying Your Limiting Beliefs to Create Freedom and Self Worth (Part 1) 09:02
  • 58: Destroying Your Limiting Beliefs to Create Freedom and Self Worth (Part 2) 12:17
  • 59: Developing Psychological Flexibility_ Mind Games that Make You Powerful 19:35
  • 60: BONUS_ Overcoming Social Anxiety in Small Simple Steps 15:50
  • 61: Practical Confidence Building Tips for Real Life Success (Part 1) 09:54
  • 62: Practical Confidence Building Tips for Real Life Success (Part 2) 11:10
  • 63: Charismatic Conversation Skills for Better Connections & Relationships (Part 1) 17:06
  • 64: "Friendly Reminder" 01:00
  • 65: Charismatic Conversation Skills for Better Connections & Relationships (Part 2) 16:47
  • 66: The Secrets to Expressing Confident Body Language 13:22
  • 67: Revision_ Recapping the Key Points 08:49
  • 68: Congratulations ! 01:00

• Mental Resilience Trainging Part 1 1:36:07

  • 69: Introduction to Mental Health and Resilience 02:47
  • 70: What Exactly is Mental Health? 03:37
  • 71: The Mental Health Continuum 01:32
  • 72: Mental Health Risk Factors and How Many Emotions are there? 08:57
  • 73: What are emotions? 05:21
  • 74: The Two Minds 07:46
  • 75: Emotional labour, contagion & habits 07:29
  • 76: Emotional Intelligence 06:27
  • 77: The Three R's 04:53
  • 78: Stress & Burnout Part 1 04:32
  • 79: Stress & Burnout Part 2 07:51
  • 80: Burnout & Rustout 06:00
  • 81: Beliefs, spirituality, values, motivation & morale 05:32
  • 82: How emotionally resilient are you? 05:28
  • 83: Elements of Emotional Resilience 06:35
  • 84: "Friendly Reminder" 01:00
  • 85: Four Steps to building our Mental Resilience 05:57
  • 86: Two Day-to-Day Activities 01:44
  • 87: Additional Resources 01:39
  • 88: Congratulations ! 01:00

• Mental Resililence Training Part 2 1:45:32

  • 89: What Does "Stress' and 'Anxiety' Mean to You? 00:51
  • 90: What is 'Stress' & How Does it Affect our Body? 06:06
  • 91: How Do You Cope with Stress? 01:04
  • 92: Micro Stress Doses - MSD's 07:40
  • 93: Effects of Stress 03:53
  • 94: What is Anxiety? 04:30
  • 95: What's the Difference between Stress & Anxiety? 01:37
  • 96: Types of Anxiety Disorders: 1 08:47
  • 97: Types of Anxiety Disorders: 2 09:57
  • 98: "Friendly Reminder" 01:00
  • 99: Recap: The Primitive & Intellectual Minds 03:39
  • 100: Managing Stress & Anxiety: 1 34:34
  • 101: Managing Stress & Anxiety: 2 20:54
  • 102: Congratulations ! 01:00

• Anger Management 57:42

  • 103: What is Anger? 01:06
  • 104: How to Identify Anger? 02:00
  • 105: How do You Cope With Anger? 03:16
  • 106: Characteristics of Anger - Biological Changes and Outward Characteristics 08:04
  • 107: Expressions of Anger 01:51
  • 108: Anger and Health Issues 01:33
  • 109: Causes of Anger - Common Triggers 01:58
  • 110: Types of Anger 04:13
  • 111: When does Anger become a Problem & What is ‘Anger Management’? 01:54
  • 112: Coping With Anger, Identifying the Cause & Mindfulness 03:48
  • 113: Good Quality Sleep, Stress Mindset & Breathing when Angry 13:07
  • 114: "Friendly Reminder" 01:00
  • 115: Work Out, Take Control of your Thinking & Connect with Others 04:06
  • 116: Challenge Yourself, Avoid Unhealthy Habits & Help Others 02:57
  • 117: Let it Out, Avoid Triggers & Journaling 02:41
  • 118: Seek Further Help and Support, Useful Apps & Resources 03:08
  • 119: Congratulations ! 01:00

• Stress Management 1:10:00

  • 120: Stress Management 1:08:00
  • 121: "Friendly Reminder" 01:00
  • 122: Congratulations ! 01:00

• Course Completion 02:00

  • 123: Congratulations ! 01:00
  • 124: Get Your CPD Accredited Certificate 01:00

Course 1 : Diploma in Life Coaching & Mentoring

Section 1: Advanced Discipline and Self-Control Techniques

• Introduction to Discipline and Self-Control Techniques
• Identifying Enemies of Focus
• Exploring Discipline Beliefs
• Establishing a Clear and Compelling WHY
• Taking Responsibility for Personal Growth
• Strategic Planning for Discipline and Self-Control
• Overcoming Barriers to Discipline
• Applying the 80/20 Pareto Principle for Effectiveness
• Practical Strategies for Enhancing Discipline and Self-Control

Section 2: Advanced Frame Control (NLP) for A Confident Mindset

• Understanding Frames in Context
• Defining Frame Control Techniques
• Identifying and Challenging Unhelpful Frames
• Recognising Common Unhelpful Frames
• Principles of Constructive Frame Application
• Illustrative Examples of Helpful Frames
• Reframing Techniques for Positive Change
• Implementing a New Empowering Frame

Section 3: Financial Freedom Techniques

• Defining Financial Freedom and Practical Applications
• Understanding Good Debt vs Bad Debt
• Strategies for Creating Passive Income
• Differentiating Assets and Liabilities
• Essential Concepts of Cash Flow and Capital
• Identifying and Mitigating Financial Risks
• Guiding Your Financial Confidence Journey
• Setting and Maintaining Effective Financial Goals
• Ensuring Fair Compensation for Your Worth
• Enhancing Your Value for Career Advancement
• Addressing Common Limiting Beliefs About Money
• Eliminating Financial Self-Sabotaging Behaviours
• Adopting Minimalism for Financial Control
• Building Adaptability and Resourcefulness for Wealth
• Conquering Financial Fear of the Unknown
• Launching a Successful Product Business Safely
• Embarking on Full-Time Entrepreneurship
• Investment Basics for Beginners
• Initiating Low-Risk Investing Strategies
• Avoiding Common Investment Mistakes
• Milestones on the Path to Financial Freedom
• Summarising Key Concepts for Quick Reference
• Recommended Resources for Financial Expertise

Course 2 : Confidence Building Masterclass
Course 3 : Mental Resilience Training (Part 1 & 2)
Course 4 : Anger Management
Course 5 : Stress Management

What Next ?

After completing this course, visit for more resources to level up your career.Here are some of the courses we offer:

1. Advanced NLP Practitioner Certification
2. Emotional Intelligence Mastery
3. Life Coaching for Business Professionals
4. Mindfulness and Meditation for Coaches
5. Career Coaching Certification
6. Health and Wellness Coaching
7. Coaching Business Success Blueprint
8. Conflict Resolution and Negotiation Skills

This course prepares you with the skills and knowledge required to enter this field.After completing the course,you can consider attending the following programs to get more professional certification:

• Level 3 Health and Safety in the Workplace – Accredited by CPD
• Level 3 Diploma in Food Hygiene and Safety – Accredited by Highfield Qualifications
• Fire Safety Management – Certified by Institution of Fire Engineers (IFE)
• Workplace First Aid and CPR – Accredited by St John Ambulance
• Risk Assessment and Management Training – Certified by NEBOSH
• Manual Handling and Ergonomics – Certified by CIEH
• Mental Health Awareness in the Workplace – Accredited by CPD
• Environmental Health and Safety – Certified by Institute of Environmental Management and Assessment (IEMA)
• Leadership and Management in Health and Safety – Accredited by Chartered Institute of Environmental Health (CIEH)
• ISO 45001 Occupational Health and Safety – Certified by BSI (British Standards Institution)

For more resources to advance your career, visit highskillstraining Explore our comprehensive library of 200+ meticulously designed courses

This course is for :

• Aspiring Life Coaches
• Experienced Coaches
• Mentors
• HR Professionals
• Counsellors and Therapists
• Business Leaders and Managers
• Personal Development Enthusiasts

There is no prerequisite for this. Don’t worry—we will teach you everything step by step.

Job position in UK for this course are :

• Life Coach
• Executive Coach
• Career Coach
• Personal Development Coach
• Mentor
• Organizational Development Consultant
• Human Resources Manager
• Training and Development Specialist
• Wellness Coach
• Educational Consultant

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