Level 5 Advanced Nutrient Metabolism
Transcend Awards Level 5 Award in Nutrient Metabolism
Future Fit Training Limited
Summary
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Overview
Gain an in-depth understanding of how nutrients are metabolised, including the effects of hormones on body composition and long-term health. You’ll also learn the science behind different approaches to fat loss and discover which methods really work.
Qualification
Description
Content for this course includes:
- Hormonal and metabolic effects of carbohydrate consumption. Insulin/glucagon/blood glucose regulation
- Factors affecting insulin sensitivity
- Low carbohydrate and high fat diets (ketogenic diets)
- The role of hormones in lipid metabolism and body composition: Insulin/Leptin/ghrelin/cortisol
- Appetite regulation
- Benefits and risks of high protein diets
- Approaches to fat loss: macronutrient balance versus energy balance, very low-calorie diets, intermittent fasting
- Impact of dietary factors on cholesterol and blood lipids
- Essential fats: Omega 3 and 6 fats, ideal ratios and health benefits
- The role of micronutrients (vitamins and minerals) in energy metabolism
Who is this course for?
PTs, nutrition advisers and anyone interested in gaining an in-depth understanding of nutrient metabolism
Requirements
RSPH L4 Award in Nutrition or equivalent. You must be at least 18 years of age
Career path
You will be able to work as a nutrition adviser/coach offering nutrition advice on a one to one basis and running weight loss classes with groups.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.