Anger Management Techniques
Inovra Group Ltd
On-site course delivery for up to 10 attendees, with study materials and on-site tutor support
- Onsite
- 1 day · Full-time
- Tutor support
...and more in control when things happen that make us feel angry. Identifying lifestyle choices that could be made. Relaxation Techniques – Practising several relaxation techniques to help improve our general feeling of positivity and wellbeing. Thought Records – Creating a thought
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