Health, Exercise, Diet and Fitness (Level 3) Diploma
Open Learning College
Distance Learning Course, featuring tutor support and AI assistance, available online or as a study pack option.
- Online
- 100 hours · Self-paced
- Certificate(s) included
- Tutor support
...of health and skill related fitness Module 2: Understanding the components of Fitness and how to test them Definition of the components of fitness Detained analysis of each component Why do we want to test our fitness? Measuring the components of fitness Components of fitness needed
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