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Goal Setting: The Science of Success

Provided by OfCourse

Summary

Price
£49 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

  • 2 hours of videos, and many activities along the way, to help you learn and practice setting goals.
  • Set yourself on the path to success in all areas of your life, and discover how to follow through on your targets!
  • Powerful advice supported by research in positive psychology.
  • Tips on everything from discovering your core values, identifying obstacles to your goals, and setting goals you can commit to!

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Find out the best ways to set and achieve your goals, as proven by psychological research! This course uses the science of goal setting to help you to form manageable targets, and teaches you helpful tricks to ensure your goals translate into success!

Manuel Kraus is an expert in positive psychology who is interested in how we experience meaning in life, as well as how we can change negative mindsets and increase our success. He set up the Good Life Foundation, which uses workshops, seminars and online courses to spread the exciting findings in this field and help people live more fulfilled, successful lives.

In this course, Manuel gives you important practical advice to use when setting goals in your life. You will learn the key elements of what makes a good goal and why SMART goals aren’t good enough. You’ll find out how to create successful short and long-term goals, and discover the benefits of making your goals public. You’ll also learn even more tricks to help you stay on track!

Who is this course for?

  • Anyone who struggles with setting goals that have fruitful results.
  • People who would like to make positive changes in their personal and professional life.
  • Business people who would like to increase their success by setting structured, manageable goals.
  • Anyone who is interested in psychology and how it’s findings can improve our lives.

Requirements

This course has no prerequisites

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Provider

OfCourse

OfCourse Learning is one of the UK's leading e-learning providers, with over 800 expert-led online courses. Their course categories range from well-being and health to personal and career development. Their courses contain numerous video-lectures, downloadable written materials and engaging assessments. Whether you want to learn sign language, become an excel whizz, or need the latest stress-busting techniques, OfCourse has something for everyone.

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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