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Emotional Intelligence: Overcoming Anxiety, Fear & Doubt
Training Express Ltd

Updated 2025 | Instructor Lead Video Classes | FREE CPD Certificate | 10 CPD Points | Lifetime Access

Summary

Price
£19.50 inc VAT
Study method
Online, On Demand
Duration
3.4 hours · Self-paced
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

This course on Emotional Intelligence helps learners understand and manage their emotions, focusing on overcoming anxiety, fear, and doubt. The course begins with an introduction to emotional intelligence, providing learners with a foundation for understanding how emotions influence thoughts and behaviors. In the second module, learners explore the connection between energy and emotional intelligence, learning how emotional energy impacts mental and physical well-being. Module 3 delves into building emotional intelligence, offering strategies for enhancing emotional awareness and regulation.

Course Curriculum

  • Module 01 - Introduction
  • Module 02 - Energy & Emotional Intelligence
  • Module 03 - Building Emotional Intelligence
  • Module 04 - Thoughts & Emotions
  • Module 05 - Self Love
  • Module 06 - Next Steps

Key Features :

  • Accredited by CPD
  • Top-notch video lessons
  • Instant e-certificate
  • Entirely online, interactive course with audio voiceover
  • Self-paced learning and laptop, tablet, and smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Certificates

Digital certificate

Digital certificate - Included

Once you’ve successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Curriculum

6
sections
32
lectures
3h 24m
total

    • 4: Generator ebook 04:00
    • 5: Generators & Manifesting Generators Energy Type 10:54
    • 6: Human+Design 10:00
    • 7: Introduction to Human Design Energy Types 03:35
    • 8: Manifesting Generator ebook 04:00
    • 9: Manifestor ebook 04:00
    • 10: Manifestor Human Design Energy Type 09:05
    • 11: Projector ebook 04:00
    • 12: Projector Human Design Energy Type 08:09
    • 13: Reflector ebook 05:00
    • 14: Reflector Human Design Energy Type 08:03
    • 15: Simple Daily Hacks to Boost Your Energy Easily 06:25
    • 16: The Connection Between Energy, Emotions & Human Design 08:54

    • 17: Emotional Awareness Exercise 2 05:25
    • 18: Exercise 1 - Emotional Awareness 04:33
    • 19: Healing Reactivity - Transforming Lead into Gold 06:42
    • 20: How Much Longer Will You Let Someone Steal Your Peace 04:33
    • 21: Practical Healing for Emotional Triggers 07:43
    • 22: Who is Running The Show 05:53

    • 23: Changing Meaning 08:32
    • 24: The Connection Between Thinking & Feeling 05:15
    • 25: Why Its Hard to Change Thinking & What to Do 08:45
    • 26: You Create What You Think About 05:53

    • 27: Breaking Free From Attachments - 4 Steps to Cultivating Self Love 11:13
    • 28: Difference Between Self Love & Attachment 04:51
    • 29: Self Love for Emotional Regulation 05:20

    • 30: Next Steps 05:00
    • 31: Leave a Review 01:00
    • 32: CPD Certificate 01:00

Course media

Description

The course continues with an exploration of thoughts and emotions, helping learners understand the role of thoughts in shaping emotional responses. The self-love module emphasizes the importance of self-acceptance, which plays a critical role in emotional growth. The course concludes with actionable next steps, encouraging learners to apply the skills gained throughout the modules to their daily lives and continue their emotional intelligence journey.

In this course, learners will understand how emotional intelligence impacts personal well-being and relationships. They will learn strategies to manage anxiety, fear, and doubt by focusing on their emotions and thoughts. By exploring the relationship between energy and emotional intelligence, learners will gain insights into how emotional energy affects their daily life. The course will teach learners how to build emotional intelligence and become more self-aware, enabling them to manage difficult emotions effectively. They will also learn techniques to practice self-love, improving their mental health and emotional stability. Finally, learners will discover the next steps for applying these techniques in real-life situations, fostering a deeper connection with their emotions.

Learning Outcomes:

  • Understand emotional intelligence and its role in personal and professional life.

  • Learn to identify and manage emotions like anxiety, fear, and doubt.

  • Develop self-awareness and emotional regulation techniques for personal growth.

  • Recognize the connection between energy levels and emotional intelligence.

  • Understand the impact of thoughts on emotions and how to manage them.

  • Apply self-love practices to improve emotional well-being and self-esteem.

Who is this course for?

  • Anyone wanting to improve their emotional intelligence and well-being.

  • Individuals struggling with anxiety, fear, or self-doubt in daily life.

  • People looking to enhance their self-awareness and emotional regulation.

  • Those seeking to build confidence and self-love for better mental health.

  • Individuals interested in developing emotional intelligence for personal growth.

Career path

  • Emotional Intelligence Coach

  • Stress Management Consultant

  • Mental Health Support Specialist

  • Life Coach

  • Personal Development Advisor

  • Counselling Support Worker

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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