Dance Essentials Training
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Overview
Certificates
Reed Courses Certificate of Completion
Digital certificate - Included
Will be downloadable when all lectures have been completed.
Assessment details
Final Exam
Included in course price
Curriculum
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Disclaimer 01:00
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Lecture 1: Introduction to Dance 09:00
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Lecture 2: Dance Styles 09:00
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Lecture 3: Dance Techniques 10:00
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Lecture 4: Choreography Basics 09:00
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Lecture 5: Cultural Dance Forms 09:00
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Lecture 6: Partner Dancing 09:00
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Lecture 7: Performance and Stage Presence 12:00
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Lecture 8: Dance in the UK 10:00
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Assessment 14:00
Course media
Description
The Dance Essentials Training course offers a rich and varied curriculum designed to build foundational dance skills while celebrating cultural diversity and artistic expression. Developed by Course Line, this award-winning programme combines technical instruction with historical and cultural context, preparing learners for both recreational and professional dance pathways.
Course Objectives and Learning Outcomes
Upon completion, learners will be able to:
Define dance and appreciate its significance as a cultural and expressive medium.
Recognise and perform basic moves from popular dance styles including ballet, contemporary, and hip-hop.
Understand essential dance techniques focusing on posture, alignment, rhythm, coordination, and balance.
Create simple dance sequences through choreography principles and understand the relationship between music and movement.
Explore traditional dance forms such as Scottish, Irish, and Bollywood dances, gaining cultural awareness and respect.
Develop partner dancing skills including ballroom and salsa techniques.
Prepare for dance performances with confidence, stage presence, and knowledge of costumes and makeup.
Navigate the dance scene in the UK, including schools, communities, and career opportunities for dancers.
Curriculum Breakdown
The course is organised into eight comprehensive lectures:
Introduction to Dance: Definition, cultural importance, and dance as expression.
Dance Styles: Ballet basics, contemporary, and hip-hop.
Dance Techniques: Posture, footwork, rhythm, coordination, and balance.
Choreography Basics: Creating sequences and music integration.
Cultural Dance Forms: Scottish, Irish, and Bollywood traditions.
Partner Dancing: Introduction, ballroom, and salsa dancing.
Performance and Stage Presence: Preparation, confidence, costumes, and makeup.
Dance in the UK: Local dance communities, schools, and career pathways.
Real-World Applications
This course prepares learners to participate confidently in dance classes, community groups, and performances, while laying the groundwork for pursuing dance professionally or as a lifelong passion.
Certification
Upon successful completion, learners receive a free digital certificate from Course Line, an award-winning educational brand dedicated to flexible and career-relevant training. This certificate recognises your foundational dance skills and commitment.
Who is this course for?
The Dance Essentials Training course is ideal for:
Dance Beginners: Individuals new to dance seeking structured, supportive learning.
Hobbyists: Those wanting to enjoy dance as a fun, social, and fitness activity.
Aspiring Dancers: Learners considering a future in dance performance or education.
Cultural Enthusiasts: People interested in exploring diverse dance traditions.
Fitness Professionals: Trainers wanting to incorporate dance into their programs.
Community Leaders: Organisers and instructors developing dance activities or groups.
This course welcomes learners of all ages and backgrounds eager to explore the world of dance.
Requirements
To enrol in the Dance Essentials Training course, learners should have:
Basic English proficiency.
Access to a device with internet for online study.
Comfortable clothing and space to move safely.
A passion for dance and willingness to practice.
No prior dance experience is required.
Career path
Graduates can pursue opportunities as dance instructors, community dance leaders, performers, or integrate dance skills into health and fitness careers.
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Legal information
This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.