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Computer Workstation Ergonomics Training
Nano Training

Instant Free Certificate || Bite Size Course Materials || Quick Access || Easy to Learn || 24/7 Tutor Support

Summary

Price
£24.99 inc VAT
Study method
Online, On Demand
Duration
0.7 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
2 students purchased this course

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Overview

In the modern digital age, where computers play an indispensable role in our daily lives, ensuring proper computer workstation ergonomics is of paramount importance in the United Kingdom. Neglecting ergonomics can lead to discomfort, health issues, and decreased productivity, making it essential to prioritise ergonomics for a healthier and more efficient work environment.

Discover the key to comfort and productivity with our Computer Workstation Ergonomics Training course. In an era where computers are our constant companions, understanding the right ergonomics is crucial for your well-being and performance. Our comprehensive course covers everything you need to know about setting up your computer workstation optimally. From proper chair and desk alignment to keyboard and monitor positioning, we provide practical guidance tailored to the UK context. Say goodbye to discomfort and hello to a healthier work life. Enrol now to unlock the secrets of a comfortable and efficient computer workspace. Don't let poor ergonomics hold you back; invest in your health and productivity today!

Enrol now and transform your workspace!

This straightforward and on-point Computer Workstation Ergonomics Training will benefit you no matter where you live. Get Exclusive knowledge on Computer Workstation Ergonomics, and ensure REED provides a premium certificate for FREE. So enrol today!

Learning Outcomes

This Computer Workstation Ergonomics Training course will enable you to:

  • Acquire knowledge about the principles of computer workstation safety.
  • Understand the significance of ergonomics in creating a healthy work environment.
  • Implement strategies to prevent repetitive strain injuries (RSIs).
  • Apply best practices to prevent eye injuries caused by computer use.
  • Demonstrate proper posture and movement techniques for optimal well-being.
  • Utilise stretching and relaxation techniques to enhance productivity and reduce discomfort.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

7
sections
7
lectures
0h 45m
total

Course media

Description

Our Computer Workstation Ergonomics Training course is a comprehensive program designed to equip learners with the knowledge and skills needed to create a safe and ergonomic computer workstation setup. By understanding the principles of computer workstation safety, learners will gain insights into the potential hazards associated with improper setups and learn practical solutions to mitigate them.

Throughout the course, learners will delve into the world of ergonomics and discover how to optimise their workstations to reduce the risk of repetitive strain injuries (RSIs) and eye injuries. They will explore the impact of posture on overall well-being and learn effective strategies to maintain proper alignment and reduce strain on the body.

The course goes beyond theoretical knowledge and focuses on practical application. Learners will be introduced to various stretching and relaxation techniques specifically tailored for computer users. These techniques will help reduce muscle tension, improve circulation, and increase energy levels, ultimately enhancing productivity and reducing discomfort.

By the end of the course, learners will have acquired a solid understanding of computer workstation safety, ergonomics, and injury prevention. They will be equipped with the skills to set up their workstation optimally, maintain good posture and movement, and implement stretching and relaxation techniques to enhance their overall well-being while working with computers.

Enrol in our Computer Workstation Ergonomics Training course today and embark on a journey towards a healthier and more comfortable work experience.

Who is this course for?

The Computer Workstation Ergonomics Training is open for anyone interested in Computer Workstation Ergonomics and, ideally, for:

  • Office professionals looking to enhance their work environment and prevent common computer-related injuries.
  • Students who spend long hours studying and completing assignments on their computers.
  • Freelancers and remote workers who rely heavily on computer usage for their work.
  • IT professionals and programmers who spend extensive time coding and working with computers.
  • Designers, artists, and graphic professionals who use computer software for creative work.
  • Individuals transitioning to remote work and in need of guidance for setting up an ergonomic workstation at home.

Requirements

The Computer Workstation Ergonomics Training is open to everyone and has no formal entry criteria.

Career path

The Computer Workstation Ergonomics Training can assist you in exploring different career opportunities, such as:

  • Administrative Assistant - Average Salary: £20,000 per year
  • Customer Service Representative - Average Salary: £19,000 per year
  • Writer/Editor - Average Salary: £25,000 per year
  • Data Analyst - Average Salary: £32,000 per year
  • Software Developer - Average Salary: £40,000 per year

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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