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Building Self-Esteem and Assertiveness

100% Effective Limited

Summary

Price
£60 inc VAT
Or £20.00/mo. for 3 months...
Study method
Online
Duration
1 month · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
2 students purchased this course

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Overview

Strong self-esteem is essential for success in the modern workplace. A lack of confidence or the ability to stand up for ourselves can have negative repercussions throughout our careers.

If we don’t stand up and blow our own trumpets, no one else is going to blow them for us. This eLearning course from 100% Effective will help you to feel better about yourself at work, and have the confidence to become more assertive.

Description

Low self-esteem can hold you back from achieving your full potential - at home and at work. If you don’t believe in yourself, it can be difficult for others to believe in your professional capability either. By spending just one hour completing this online course you could increase your self-esteem, become more assertive and more confident at work.

This eLearning course from 100% Effective will give you some key tips and techniques for improving how you feel about yourself. By improving your self-worth, you could gain the confidence you need to get in the driving seat of your own success.

You will learn:

  • The link between self-esteem and assertiveness
  • The impact of low self-esteem
  • How to avoid negative self-talk
  • How to be ‘good enough’
  • How to boost your own confidence
  • How to ask for what you actually want
  • How to be assertive without being aggressive
  • How to set goals to reach your dreams

This course takes an hour to complete and you get access for one month. It is fully interactive and has games, quizzes and animations to help you stay engaged. The course is fully optimised for all mobile devices.

Who is this course for?

This course is aimed at anyone who thinks their low opinion of themselves, or inability to assert themselves, could be holding them back at work. It provides tips and suggestions to boost self-esteem in the context of professional development.

If low self-worth is having a significant, damaging impact on your work or relationships, speak to your GP.

Requirements

There are no prerequisites for this course.

Career path

This course has no projected career path but should give you the skills and confidence you need to take the first step on your personal journey to success.

Questions and answers

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Certificates

Certificate of completion

Digital certificate - Included

Reviews

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Personal development
Related searches: Self esteem courses, Online courses