Skip to content
Build Your Self Esteem cover image

Build Your Self Esteem
Training Express Ltd

CPD Accredited | Free PDF & Hardcopy Certificate | Audio-Visual Training | Free Retake Exam | Instant Access

Summary

Price
£19 inc VAT
Study method
Online
Duration
1 hour · Self-paced
Access to content
1 year
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
Additional info
  • Tutor is available to students

Overview

[Updated 2025]

Many people struggle with low self-esteem and stress in their professional lives. These negative emotions can impact their daily experiences at work, making it difficult to get through the day. The burden of self-doubt and anxiety can not only affect their performance at work but also trickle into other aspects of their lives, such as relationships, health, and overall well-being.

However, it's important to understand that self-esteem is not something that is fixed; it's a skill that can be developed and nurtured over time. Our 'Build Your Self Esteem' course focuses on practical strategies and techniques to help individuals regain their sense of self-worth and confidence.

In this course, participants embark on a journey of self-discovery and growth, learning how to challenge negative self-talk, cultivate a positive mindset, and embrace their unique strengths and abilities. We explore evidence-based practices from dealing with difficult behaviour, mindfulness, goal setting and positive psychology to equip individuals with the tools they need to overcome self-limiting beliefs and thrive in both their personal and professional lives.

By investing in your self-esteem, you're not only enhancing your resilience in the face of workplace challenges but also laying the foundation for a more fulfilling and meaningful life. Join us on this transformative journey to unlock your full potential and cultivate a deep sense of self-worth and empowerment.

Key Features

  • Accredited by CPD
  • Instant e-certificate
  • Fully online, interactive Self Esteem course with audio voiceover
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Corporate Training

  • Designed Specifically To Meet The Needs Of Corporate Training Programs
  • Industry-standard Course Lengths Aligned With Market Standards
  • Trusted By 10,000+ Businesses Worldwide
  • Boost Learning, Cut Costs
  • Strategic Alignment With Business Goals
  • Data-driven Insights And Industry Benchmarks To Adapt Training To Evolving Needs
  • Current & Relevant Content Regularly Updated To Stay Relevant

Certificates

Digital certificate

Digital certificate - Included

Hard copy certificate

Hard copy certificate - Included

You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Course Curriculum of Self Esteem and Assertiveness Skills Course

  • Module 01: What Does Self-Confidence Mean To You?
  • Module 02: Obstacles to Our Goals
  • Module 03: Communication Skills
  • Module 04: The Importance of Goal Setting
  • Module 05: Feeling the Part
  • Module 06: Looking the Part
  • Module 07: Sounding the Part
  • Module 08: Powerful Presentations
  • Module 09: Coping Techniques
  • Module 10: Dealing with Difficult Behaviour

Accreditation

All of our courses are fully accredited, including this Self Esteem and Assertiveness Skills Course course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you’ve successfully completed your Self Esteem and Assertiveness Skills Course course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99).

Who is this course for?

This course is designed for individuals who struggle with feelings of low self-esteem and stress in their professional lives. It's for anyone who wants to overcome self-doubt, boost their confidence, and thrive in their career and personal endeavours.

Requirements

No prior degree or experience is required to enrol in this Self Esteem course.

Career path

  • Life Coach or Confidence Coach
  • Mental Health Counsellor or Therapist
  • Human Resources (HR) Manager or Specialist
  • Career Coach or Career Counsellor
  • Executive Coach

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Similar subjects: Self esteem, Personal development
Related searches: Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2025. All rights reserved.