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YMCA Awards Level 2 Fitness Instructor Course


2414 Group Ltd

Summary

Price
£0.01 - £650 inc VAT
Funding options

Student funding options available for 16-20 year olds available. For mature students flexible...

Study method
Online
Duration
4 months · Self-paced
Qualification
Level 2 Certificate in Fitness Instructing
Regulated qualification What's this?
CPD
20 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Overview

You don’t need any professional experience or qualifications to study this Level 2 Certificate in Fitness Instructing (Gym-Based Exercise).

You should be over 16, live in the UK, and have a reasonable level of fitness and gym experience. All filming of practical sessions must take place in a UK gym.

If you’re planning to use this qualification to progress to the Level 3 Personal Trainer course, you can save money with our Level 2 & 3 Combined Course.

Qualification

Level 2 Certificate in Fitness Instructing

Awarded by YMCA Awards
Regulated by Ofqual

CPD

20 CPD hours / points
Accredited by The CPD Certification Service

Resources

  • YMCA Awards Level 2 Fitness Instructing - download

Description

You’ll take your theory exams securely online, film practical assessments at your local gym, and upload the videos to your tutor for marking.

Learners will cover:

  • anatomy and physiology including:
    - the heart and circulatory system
    - the respiratory system
    - structure and function of the skeleton
    - musculoskeletal system
    - postural and core stability
    - the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a gym-based exercise
  • programme with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed

Who is this course for?

This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.

Requirements

No previous requirements necessary.

Career path

This qualification will allow you to progress onto YMCA Awards Level 3 Personal Training

Questions and answers

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