Weight Management Hypnosis
OfCourse
Summary
- Certificate of completion - Free
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Overview
- Learn how to use self hypnosis to manage your weight
- Achieve realistic and sustainable goals
- Discover the right kind of exercise
- Make new and lasting habits
Certificates
Certificate of completion
Digital certificate - Included
Course media
Description
Are you struggling with weight management programmes? Want to learn how to use self hypnosis to managment weight, and boost your self confidence? This course will explore weight management, and analyse the relationship between emotion and weight.
Accredited by the British Society Of Clinical Hypnosis, Nicholas Harris will guide you through self hypnosis techniques, help you to set goals, and create habits that will lead to lasting change.
Through a series of video lectures, and audio hypnosis exercises, you will explore your relationship with diet, find the right exercise, and learn how to identify and break negative cycles.
Weight management is an extremely personal journey, so learn how to focus your goals, and make the changes that work for you.
Requirements
There are no prerequisites for this course
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.