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Transformational Dietary Makeover For Weight Loss & Health

Skill Success

Summary

Price
£157 inc VAT
Or £52.33/mo. for 3 months...
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

This course includes lifetime access so you can complete the course at your own speed.

Feel and look your best with this 4-week transformational course designed to revolutionize your dietary practice. Take this course now to learn about a culinary system and dietary practice that will last you a lifetime.

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Feel and look your best with this transformational course designed to revolutionize your dietary practice.

This course will introduce you to a culinary system and dietary practice that will last you a lifetime.

After taking this course, you will have learned the following:

  • Learn how to combine RAW Living Foods with the best of Cooked Foods
  • Learn the incredible - not to be missed - digestive power of Cultured/Fermented Foods. Alleviate bloat and create flowing digestion.
  • Learn how to use healthy fats for beautiful skin, flexible joints, and luscious meals.
  • Learn ancient traditions of powerful healing foods to build strong immunity.
  • Learn how to keep it simple and nourish and please yourself with every bite.
  • Learn how to stop dieting and start living with knowledge, skills and freedom.

Hi, I am Chef Teton, and I am 68 years old. I have studied nutrition and the culinary arts for over 25 years. I have learned to transform every ailment that historically comes with aging. I have learned to keep slim and strong while enjoying excellent energy, beautiful skin, harmonious moods, sound sleep, flowing digestion and flexible joints.

In other words, I live in a body that works well!

This Transformational Dietary Makeover For Weight Loss & Health course will cover the following topics:

Topic 1 - Introduction: Getting Acquainted With The Course

Topic 2 - Getting Started

  • How The Course Works
  • Pre-Makeover
  • Meet Chef Teton
  • Do’s And Don’ts
  • My Favorite Resources
  • All Recipes With Photos
  • All Recipes With No Photos For Printing Purposes
  • Equipment Video

Topic 3 - Week 1

  • Week 1 Course And Homework/Play
  • Week 1 Shopping List
  • Week 1 Recipes With Photos
  • Week 1 Recipes With No Photos – Printer Friendly
  • Week 1 Articles
  • Intro To Raw, Cooked & Cultured Combined
  • Cultured Food Video
  • Kefir Video
  • Mineral Mixture Video
  • Green Smoothies Video
  • Steamed Veggies Video
  • Juicing Video
  • Q and A Teaching Call – Audio

Topic 4 - Week 2

  • Week 2 Audio
  • Week 2 Course & Homework/Play
  • Week 2 Articles
  • Week 2 Shopping List
  • Week 2 Recipes With Photos
  • Week 2 Recipes Without Pictures – Printer Friendly
  • Nut Milks Video
  • Luscious Dressings
  • About Organic WIne
  • Seeds Video
  • Toast Creations

Topic 5 - Week 3

  • Week 3 Audio
  • Week 3 Course & Homework/Play
  • Week 3 Shopping List
  • Week 3 Recipes
  • Week 3 Recipes With No Pictures
  • Soaking Video
  • Dehydrating Video
  • Breakfast Video
  • Potatoes & Squashes
  • Buckwheat Breakfast
  • Avocado Snack Video
  • Quick Snack Video
  • Q And A Teaching Call – Audio

Topic 6 - Week 4

  • Week 4 Audio
  • Week 4 Course & Homework/Play
  • Pack-N-Go Article
  • Week 4 Shopping List
  • Week 4 Recipes With Pictures
  • Week 4 Recipes-Printer Friendly
  • Dessert: Raw Banana Mango Pecan Pie
  • Sorbets Video
  • Q and A Teaching Call – Audio

Topic 7 - Summary

  • Post Makeover

Topic 8 - Bonus Recipes

  • Kefir and Berries
  • Chocolate Intro
  • About Raw Cacao And Cookie Recipe
  • Chocolate In Chai Tea and Coffee
  • Healthy Chocolate Truffles
  • Decadent Cacao Mousse
  • Chocolate Smoothies

Who is this course for?

This course is designed for anyone who is interested in learning how to improve their health by going through a transformational diet.

Requirements

No prior knowledge is required to take this course.

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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