Resilience Practitioner Certificate

• Apply research based resilience tools that can help build more resilient mind and body

• Recognize importance of Physical Fitness and how to achiever it

• Increase Emotional and Cognitive Flexibility

• Easily (not easy) Bounce back from trauma and challenges

• Practice Scientifically proven Brain Fitness exercises

• Understand what is resiliency and how to increase it in your own life

• Understand importance of facing fear and how to do it

• Create your own Moral Compass and follow it to improve your life

• Understand how to analyze and change emotional habits

• Understand why and how Spirituality and Religion can help us become happier

• Learn the tools to improve Social Support

• Apply the tools to become and create your own Role Model

• Learn about optimism and how to have more of it to help building more resiliency in your life

Reed courses certificate of completion

Digital certificate - Included

• Section 1: Program Introduction 3:11:27

  • 1: Promotional Video Preview 03:40
  • 2: Program Overview Preview 03:59
  • 3: Resilience Course Book Prepared by Braco Pobric 2:32:00
  • 4: Resiliency Definition 03:56
  • 5: Resilience Definition - From Dependability to Resilience 06:00
  • 6: Resilience Questionnaire and Score 06:00
  • 7: Top 10 Scientifically Proven Resiliency Factors 05:59
  • 8: How Do I Get Additional Help While Going Through This Program? 02:39
  • 9: How Do I Get Additional Help While Going Through This Program? 02:00
  • 10: About Braco Pobric and his Teaching Style 05:14

• Section 2: Optimism 9:16:07

  • 11: Optimism, Realism, Pessimism Lecture 10:25
  • 12: Optimism, Realism, Pessimism Personal Story 07:22
  • 13: Optimism, Realism, Pessimism Research 01:20
  • 14: Optimism Tool Doors Closed Doors Opened 02:00
  • 15: Optimism and Pessimism Implications for Theory Research and Practice 8:54:00
  • 16: Resilience Test Questionnaire and Score 01:00

• Section 3: Facing Fear 29:45

  • 17: Facing Fear Lecture 04:41
  • 18: Facing Fear Expression of Fear Facilitates 18:00
  • 19: Facing Fear Personal Story 06:35
  • 20: Facing Fear Research 00:29

• Section 4: Moral Compass 55:57

  • 21: Moral Compass Lecture 09:33
  • 22: Moral Compass Personal Story 07:48
  • 23: Moral Compass Research 00:36
  • 24: Moral Compass - Hofmann, Wisneski, Brandt, Skitka 2014 19:00
  • 25: Morality in Everyday Life 19:00

• Section 5: Spirituality and Religion 28:01

  • 26: Spirituality Lecture 08:10
  • 27: Spirituality Personal Story 08:36
  • 28: Spirituality and Religion Research 00:15
  • 29: Spirituality and Religion - Trends in the Scientific Study of Religion 11:00

• Section 6: Social Support 1:44:41

  • 30: Social Support Lecture 05:21
  • 31: Social Support Personal Story 05:05
  • 32: Social Support Research 00:15
  • 33: Authentic Happiness Certification Program Relationships 56:00
  • 34: Social Support 38:00

• Section 7: Role Model 1:50:21

  • 35: Role Model Lecture 09:10
  • 36: Role Model Personal Story 03:59
  • 37: Role Model Research 00:12
  • 38: Motivation by Positive or Negative Role 11:00
  • 39: What Imitation Tells us About Social Cognition 37:00
  • 40: Emmy E. Werner Role Model 18:00
  • 41: Female Role Model 31:00

• Section 8: Physical Fitness 49:55

  • 42: Physical Fitness Lecture 11:56
  • 43: Physical Fitness Personal Story 04:43
  • 44: Physical Fitness Research 00:16
  • 45: The Deadliest Sin 33:00

• Section 9: Brain Fitness 14:34

  • 46: Brain Fitness Lecture 08:08
  • 47: Brain Fitness Personal Story 05:11
  • 48: Brain Fitness Research 00:15
  • 49: Brain Fitness Research Articles 01:00

• Section 10: Cognitive and Emotional Flexibility 1:31:20

  • 50: Cognitive and Emotional Lecture 09:08
  • 51: Cognitive and Emotional Personal Story 05:57
  • 52: Cognitive and Emotional Flexibility Research 00:15
  • 53: ACT Therapy - Hayes 2004 ABCT Presidential Address File 52:00
  • 54: CBT 24:00

• Section 11: Meaning and Purpose 1:14:43

  • 55: Meaning and Purpose Lecture 06:52
  • 56: Meaning and Purpose Personal Story 04:24
  • 57: Meaning and Purpose Research 00:27
  • 58: Crafting a job Jane D 1:03:00

• Section 12: Congratulations 01:49

  • 59: Congratulations 01:49

The course covers the scientifically proven methods to understand and practice...

• How to become more resilient

• How to bend but not break

• Why having a role model is a key factor to resiliency

• What to do to maintain Physical Fitness

• Why Brain Fitness is important and what to do about it

• How to maintain Emotional and Cognitive Flexibility

• How to find Meaning and Purpose

• When (Grounded) Optimism makes sense

• Why Facing Fear is more important than avoiding it

• Create Your Moral Compass

• When Spirituality and Religion can help with the Resiliency

• Is Social Support so important and how to create one

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

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• At the end of this course, you will:

• Look for your Big Role Model

• Become even more Physically Fit

• Start practicing Brain Fitness

• Learn about Your Emotional Flexibility

• Start looking for and creating a Meaning and Purpose

• Only look for Grounded Optimism

• Start Facing Fear

• Create and Follow Moral Compass

• Become even more Spiritual

• Look for stronger Social Support

• The participants wiling and ready to improve their resiliency
• Life Coaches
• Therapists
• Psychotherapists
• Psychologists
• Coaches, Counselors, Teachers, Therapists, Trainers, Workshop Creators

• No prior knowledge or work is necessary to take this course.

• You should have pen and paper ready for exercises / applications

• Get ready to apply the tools learned here

Currently there are no Q&As for this course. Be the first to ask a question.