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Advanced Mindfulness based CBT Online Course

e-Careers.Lifestyle

Summary

Price
£200 inc VAT
Or £66.67/mo. for 3 months...
Study method
Online
Duration
1 year · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

Mindfulness to some is a new concept used to address emotional issues and manage long term mental conditions. However, it is in fact a state of mind and philosophy that has its origins in the Buddhist faith, and its practices can be applied to those of faith and without faith in equal measure.

Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression but can be useful for other mental and physical health problems.

Together, Mindfulness and Cognitive Behavioural Therapy have been combined to create a new approach called Mindfulness based Cognitive Behavioural Therapy (MBCBT), an approach that combines well evidenced results, with a deeper philosophical model.

Why should I enrol?

This course will teach you the practices and principles of being able to give MBCBT to people and could enable you to with for a healthcare organisation, or indeed start to work for yourself.

This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

KEY LEARNING POINTS

  • You will learn how to better control your emotions
  • You can learn the benefits of chakra healing
  • This course will also teach you the basics of counselling – allowing you to put the other skills you learn into practice in the real world
  • You’ll gain a better understanding of how the human mind works
  • Anger and stress issues could become a thing of the past as you’ll learn how to manage those problems
  • Your people skills will improve as you learn how to understand how people think and how they react to their emotions

UNITS OF STUDY

  • Introduction to the Mindfulness Course
  • Observing thought
  • National Occupational Standards - Healing Part 1
  • An Overview of providing Healing
  • Preparation for Healing - Organising
  • Acceptance
  • Expectations and “Shoulds”
  • Forgiveness
  • Basic relaxation Techniques and Therapies
  • Chakra Healing
  • Balance of the Ego
  • Cognitive Behavioural Therapy techniques in Complementary Health
  • Areas and levels of change
  • Basic Counselling Skills Explained
  • Counselling Skills
  • Counselling National Occupational Standards Revision Module
  • Cognitive Behavioural Change (CBT)
  • Cognitive Behavioural Therapy - cont.
  • Cognitive Behavioural Therapy - cont.
  • CBT - Practical methods
  • Coaching and Goal Setting in CBT
  • CBT Coaching Advanced Techniques
  • Coaching in CBT Unit – Mind Sets in CBT
  • Referral and Assessing Seriousness
  • Working with Emotional Issues
  • Deeper Emotional Issues and Case Studies
  • Working with Medical professionals to Manage Severe Mental Health Issues with CBT
  • CBT For Relationships and Group Dynamics - Working with Couples or Groups
  • Additional Behavioural Change Techniques
  • CBT Forms and Method for Other Issues
  • Anger and Stress Management Coaching using CBT
  • Autogenic Training in Coaching and Healing

12 Months Online Access

Course completion certificate included.

Free technical support available 7am-7pm GMT via email, telephone or online chat.

Requirements

This course is compatible with Windows, Mac, iPhone, iPad and Android devices.

Learn anytime, anywhere!

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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