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Nutritional Therapy: 30 Plant Foods To Repair DNA And Nutrigenomics

Skill Success

Summary

Price
£157 inc VAT
Or £52.33/mo. for 3 months...
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

This course includes lifetime access so you can complete the course at your own speed.

By taking this course today, you will learn about nutritional therapy and the powerhouse foods that are loaded with nutrients that fight disease.

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Use food to alter gene expression so you can live longer and have quality of life. Learn the powerhouse foods that are loaded with nutrients that fight disease.

This intermediate nutrition course assumes you understand basic nutrition such as what are RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals. This course will dig deeper into specific nutrients and how those affect the body.

From our DNA and food to how to glean specific nutrients from certain foods. From phytochemicals to omega 3, learn why we need these nutrients and where to get them from.

Discover how studies involving supplements vs studies on diet show eating whole foods provides more benefits than pills, in fact supplements have NOT been shown to reduce the risk of disease. Become knowledgeable in how to choose foods to prevent disease.

After this course, you will be able to create menus filled with powerful nutrients, based on an optimal diet for longevity and quality of life. Includes a section on being a health coach for those who want to share health with others.

The Nutritional Therapy: 30 Plant Foods To Repair DNA And Nutrigenomicswill cover the following topics:

Section 1 - About This Course

  • Lesson 1: Introduction To Nutritional Therapy
  • Lesson 2: Nutritional Genomics
  • Lesson 3: Changing Gene Expression – Switching Genes On And Off
  • Lesson 4: Free Radicals And DNA Damage

Section 2 - Practical Steps For Using Nutrition As Therapy

  • Lesson 5: Fight Free Radicals With Antioxidants
  • Lesson 6: Nature’s Pharmacy – Phytonutrients And Phytochemicals
  • Lesson 7: Fiber The Antioxidant Transporter And More
  • Lesson 8: Omega 3 The Protector Vs The Destroyers
  • Lesson 9: Diets For Longevity – The Blue Zones

Section 3 - The Specifics Of Powerful Nutrient Rich Foods

  • Lesson 10: Benefits In 30+ Foods – Veggies Part 1
  • Lesson 11: Benefits In 30+ Foods – Veggies Part 2
  • Lesson 12: Benefits In 30+ Foods – Fruit
  • Lesson 13: Benefits In 30+ Foods – Grains
  • Lesson 14: Benefits In 30+ Foods – Nuts And Seeds
  • Lesson 15: Benefits In 30+ Foods – Legumes And More
  • Lesson 16: Nutritional Therapist Vs Dietitian
  • Lesson 17: Your Role As A Nutritional Therapist Or Wellness Coach
  • Lesson 18: Skills And Education Of A Wellness Coach
  • Lesson 19: How To Structure Client Consultations
  • Lesson 20: Meal Planning – Developing A Healthy Plate
  • Lesson 21: Summary

Who is this course for?

This course is designed for people who want to discover how certain plant foods help repair DNA.

Requirements

This intermediate nutrition course assumes you understand basic nutrition such as what are RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals.

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Nutritional therapy, Food science
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