Nutrition - Health, Fitness & Dieting - Certified Course

This extensive Nutrition - Health, Fitness & Dieting Course has been designed to equip you with the essential knowledge and skills needed to become a fully professional nutritionist and will give you all the practical knowledge & credentials that you need to excel in your new role.

If you are aspiring to start your career as a Nutritionist or you just want to boost your knowledge and skills on Diet & nutrition, but don’t know where to start, then this Nutrition - Health, Fitness & Dieting Course will set you up with the appropriate skills and expertise needed to take your professionalism to the next level.

This comprehensive Nutrition - Health, Fitness & Dieting Course will give you all the necessary skills and a valuable insight into Diet & nutrition to boost your career in this field and possibilities, by getting the essential skills and knowledge you’ll need from this Nutrition - Health, Fitness & Dieting Course. There are always new skills to learn and new knowledge to accumulate when you work as a Nutritionist, this Nutrition - Health, Fitness & Dieting Course will fully prepare you to embrace all of the essentials skills and knowledge in this field.

Enrol today and get started on your journey to improve your career prospects with the latest skills and the power of self-belief!

Why Choose This Course:

• Accredited by The CPD and International Practitioners of Holistic Medicine (IPHM)
• Free PDF Certificate, Weight Loss Course, MCQ Exam & 24/7 Support Included
• Get trained by industry experts
• Easy to use and easy to follow
• Learn the most in-demand skills
• Expert tutors are always available for you via email
• Kickstart your career with quality training

Certificate of completion

Digital certificate - Included

Why Learn with Us?

• We have taught and certified more than 50,000+ students and organisations worldwide
• We are committed to helping students start new careers or advance in their chosen career paths
• We have Award-winning Customer Support, and we’re proud of it
• We believe in you. Your success is our success

The Nutrition - Health, Fitness & Dieting is one of our most popular training courses and is perfect for those individuals who want to start a new career path as a Nutritionist, as well as established professionals who want to test their existing abilities and learn the latest techniques.

Course Curriculum

This comprehensive Nutrition - Health, Fitness & Dieting Course has been divided into 100 interactive lessons. This makes for a more stimulating and comprehensive study of all the essential areas of Diet & nutrition, which also means that learners will be able to absorb the knowledge in manageable and intuitive segments and retain the vital information without even realising it.

This fully inclusive Nutrition - Health, Fitness & Dieting Course includes the following modules:

Learn how to increase your expertise in Diet & nutrition by taking the following modules of this popular Nutrition - Health, Fitness & Dieting Course.

Introduction

• Introduction & what you will learn in the Course
• Get to know your instructor
• Superfoods introduction

The Basics Of A Healthy Diet

• The True Dieting Pyramid
• Bodyweight And Health
• Calories & Bodyweight In A Healthy Diet
• The Twinkie Diet
• How Many Calories Do You Need Daily
• Food Composition Explained
• Protein Composition
• Carbohydrate Composition
• Fat Composition
• Food Composition Recommendations
• How Much Protein Should You Eat
• How Much Fat Should You Eat
• How Much Carbs Should You Eat Per Day
• Macronutrient Recommendations
• Nutrient Timing Introduction
• Nutrient Timing Facts
• Nutrient Timing Recommendations
• Supplements Introduction

Superfood Vegetables

• The Benefits Of Vegetables
• Artichokes
• Lettuce
• Broccoli
• Brussels Sprouts
• Carrots
• Mushrooms
• Onions
• Peppers
• Sweet Potatoes
• Tomatoes

Superfood Grains

• The Benefits Of Whole Grains
• Brown Rice
• Oats
• Quinoa

Superfood Beans & Legumes

• The Benefits Of Beans & Legumes
• Beans
• Chickpeas
• Lentils
• Peas

Superfood Fruits

• The Benefits Of Fruits
• Apples
• Apricots
• Avocados
• Bananas
• Cherries
• Dates
• Figs
• Grapefruits
• Grapes
• Lemons & Limes
• Oranges
• Papayas
• Pineapples

Superfood Berries

• The Benefits Of Berries
• Blueberries
• Cranberries
• Raspberries
• Strawberries

Superfood Nuts & Seeds

• The Benefits Of Nuts & Seeds
• Almonds
• Brazil Nuts
• Cashews
• Coconuts
• Hazelnuts
• Macadamias
• Peanuts
• Pecans
• Pumpkin Seeds
• Sunflower Seeds
• Walnuts

Superfood Meat, Poultry & Eggs

• The Benefits Of Meat, Poultry & Eggs
• Eggs
• Free Range Poultry
• Grass Fed Beef
• Lamb
• Liver

Superfood Fish & Seafood

• The Benefits Of Fish & Seafood
• Clams
• Lobster
• Salmon
• Shrimp
• Tuna

Miscellaneous

• Dark Chocolate
• Olive & Olive OIl

The Right Foods For Specific Health Goals

• Should women and men eat differently.
• The Right Foods For Preventing Cancer
• The Right Foods For Fat Loss
• The Right Foods To Boost Your Metabolism
• The Right Foods For More Energy
• The Right Foods For Healthy Bones & Ligaments
• The Right Foods For Preventing Heart Disease
• The Right Foods For Muscle Gains
• The Right Foods For Good Skin & Hair
• The Right Foods For Fighting Stress & Depression

Superfoods For Special Diets

• The Right Foods For A High Calcium Diet
• The Right Foods For A High Fat Diet
• The Right Foods For A High Fiber Diet
• The Right Foods For A High Protein Diet
• The Right Foods For A High Vitamin C Diet

Certificate of Completion

On completion of the course, you will be eligible to order your free PDF certificate of course completion. Please note the certificate of completion is not an accredited certificate. It’s just a piece of evidence that you have completed the course. However, if you wish to gain a CPD accredited certificate or Quality Licence Scheme endorsed certificate then you can order from the certificate order at an additional cost. Please see the certificate of achievement section below for the certificate pricing.

Certificate of Achievement from Knowledge Door

On completion of the Nutrition - Health, Fitness & Dieting course, you will be eligible to obtain the certificate of achievement from Knowledge Door to evidence your new skill and accomplishment, as well as your knowledge and skill set. The certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £35.

Compatibility

All the lessons in this Nutrition - Health, Fitness & Dieting Course will only take a few minutes to complete, which means that it caters to every type of lifestyle and study method. Study breaks can be quickly scheduled, as can long and intensive periods of learning. You can make the most of your personal time, even if you only have 10 to 15 minutes free at any one time. Make this course work for you.

We don’t believe in placing time limits on learning, so you will never have to rush and complete a course before a strict deadline. Just concentrate on your goals and study in your own time and at your own pace with no unnecessary pressure.

This comprehensive Nutrition - Health, Fitness & Dieting Course is ideal for anyone who is looking to improve their skills and move on to more challenging roles in this sector. Completion of the Nutrition - Health, Fitness & Dieting Course will prove your learning potential and provide the impetus to boost their career into whatever direction they choose but gaining an up-to-date perspective of everything involving Diet & nutrition.

The Nutrition - Health, Fitness & Dieting Course will provide both established professionals and relative newcomers to Diet & nutrition with some real advantages, earning extensive knowledge and acquiring new skills which will make any candidate’s CV stand out in a crowded marketplace.

There is no previous experience or specific entry requirements needed to enrol into this Nutrition - Health, Fitness & Dieting Course, any student from any background, and of any age, can enrol into this Nutrition - Health, Fitness & Dieting Course and learn at their own pace.

As long as you are seventeen years old, have a basic knowledge of the English language and are relatively comfortable with rudimentary IT skills, you will be eligible to enrol into this Nutrition - Health, Fitness & Dieting Course.

This Nutrition - Health, Fitness & Dieting Course will bring you new opportunities and new possibilities in an ever-changing job market. Gain the latest techniques, theories, knowledge and confidence that you’ll need to procure the dream job you’ve been looking for. To achieve all this and to gather more valuable credits on your CV, this Course could be a critical part of your future.

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