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Nutrition And Weight Management

Wappo Learning

Summary

Price
£250 inc VAT
Or £41.67/mo. for 6 months...
Study method
Online
Duration
Self-paced
Qualification
No formal qualification

Overview

By taking this course you will add to what you already know, gain a better understanding of a healthy diet, nutrition and lifestyle,The obesity epidemic has increased the demand for professionals in health.

Description

Improve your knowledge of nutrition and weight management with this in depth course. As well as providing a grounding in the core principles of the subject, this course is perfect for those considering a career as a nutritionist or fitness expert and is a useful tool to progress to more advanced learning. The course is written by a health and fitness professional, and a personal trainer, and will give students a sound understanding of good nutrition and how to balance this with an active lifestyle.

KEY LEARNING POINTS

By taking this course you will add to what you already know, gain a better understanding of a healthy diet, nutrition and lifestyle, and then perhaps take your knowledge even further and progress to a career as a nutritionist or health and fitness professional.

This course focuses on:

  1. An introduction to nutrition and weight management - Learn the basics of nutrition and how eating well impacts on health and weight, plus the importance of balancing energy intake and expenditure.
  2. Food digestion, vitamins and minerals - Learn how food is digested and processed by the body, and how it absorbs macro and micro nutrients including vitamins and minerals.
  3. Making sense of food labels - Learn how to read food labels and what they mean
  4. The effects of obesity - An in depth look at the obesity, one of the most dangerous health risks we face today, and its effect on the population, as well as an exploration of the role of exercise in weight management.

ADVANTAGES OF THIS COURSE

By taking courses such as ‘Diet & Nutrition’ you will add to what you may know currently, gain a better understanding of a healthy diet, nutrition and lifestyle then perhaps take your knowledge even further and progress to a career as a nutritionist or health and fitness professional. This course has huge benefits, not only for your own health and wellbeing, but for those around you too:

  • An improved understanding of diet and nutrition
  • Learn cutting edge information from nutrition and fitness experts
  • Improve your own general health and well being
  • Advance your career prospects
  • Learn at your own pace and really understand each module

If you simply want to improve your knowledge of nutrition, diet and wellness, or you’re thinking of a change of career, buy now – this course is designed for you.

Who is this course for?

Anyone who wants to improve their general health and well-being will benefit by taking this course. The obesity epidemic has increased the demand for professionals in health, nutrition and fitness, and this course could be your first step on the road to a new career.

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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