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Mediterranean Diet Healthy Aspects

Accredited By CPD | High-quality Materials | Video Lessons | Lifetime Access | 24/7 Tutor Support

NextGen Learning

Summary

Price
£15 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Experience the flavours and health benefits of the Mediterranean Diet with our immersive course, "Mediterranean Diet Healthy Aspects." Dive into the rich history and diverse culinary traditions of the Mediterranean region as you explore modules on mouth-watering foods, nutritional values, and even weight loss secrets. Enjoy a journey beyond the Mediterranean and discover the secrets of the Okinawa Diet, unlocking a world of longevity and vitality. Start your culinary adventure today by enrolling in this course!

Learning Outcomes:

After completing the Mediterranean Diet course, you can expect to:

  • Gain a comprehensive understanding of the Mediterranean Diet and its healthy aspects.
  • Acquire knowledge about the diverse range of foods and nutritional values associated with the Mediterranean Diet.
  • Learn how to effectively prepare and incorporate Mediterranean Diet principles into your daily life.
  • Discover weight loss strategies and techniques that align with the Mediterranean Diet.
  • Explore the fascinating history and unique elements of the Okinawa Diet.
  • Understand the nutritional details of the Okinawa Diet and its potential benefits.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Immerse yourself in the vibrant world of the Mediterranean Diet Healthy Aspects course, where the tantalising flavours and health benefits of Mediterranean cuisine await you. This comprehensive course offers a journey through the culinary traditions and nutritional secrets of the Mediterranean region, inviting you to savour every moment. With modules dedicated to exploring mouth-watering foods, understanding their nutritional values, and even discovering weight loss strategies, you'll emerge with a wealth of knowledge to transform your lifestyle.

Beyond the Mediterranean, this course takes you on an enlightening detour to the Okinawa Diet, renowned for its longevity and vitality-promoting qualities. Delve into the rich history and nutritional details of this ancient diet, unlocking the secrets to a balanced and vibrant life. With its focus on theoretical concepts and deep exploration of Mediterranean and Okinawa cuisines, this course provides an immersive experience that will leave you inspired to make lasting, health-conscious choices.

Certification

Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.

Who is this course for?

This Mediterranean Diet course is ideal for:

  • Health enthusiasts seeking to enhance their understanding of nutrition and wellbeing.
  • Individuals interested in exploring the Mediterranean and Okinawa Diet and their associated health benefits.
  • Food enthusiasts eager to expand their knowledge of international cuisines.
  • Anyone looking to adopt a healthier lifestyle and embrace the Mediterranean Diet's principles.

Career path

Some career paths related to this industry in the UK are:

  • Nutrition Consultant: £25,000 - £45,000 per year
  • Wellness Coach: £20,000 - £40,000 per year
  • Culinary Educator: £25,000 - £40,000 per year
  • Health Blogger/Content Writer: £20,000 - £35,000 per year
  • Recipe Developer: £25,000 - £40,000 per year
  • Lifestyle Influencer: £20,000 - £50,000+ per year

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Health & care, Dietetics, Food science
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