Vegetarian Cookery: Introduction to Whole Food Cooking

Transform Your Health Through What You Eat

Learn how to create delicious tasting food with real ingredients to achieve ultimate health. Have you been struggling with your energy levels? Have you been trying to lose those extra pounds that won't seem to come off? Do you love cooking, but are needing some new recipe inspiration? Are you looking for healthier ways to make your favorite dishes? We've got you covered! From breakfast, lunch and dinner to snacks and desserts, Chef Cynthia Louise will guide you through a whole day of healthy recipes incorporating fresh ingredients that create big flavors. We know you'll be able to taste the difference and feel the difference in your body, because it's been that way for us!

BONUS:

As part of your 1 FREE month membership access, you also gain free access to 300+ professional and personal development certified courses.

KEY COURSE BENEFITS:
• 60-Day access – Study at your own pace
• Internationally-recognized ICOES accredited course
• Start learning straightaway from any laptop or mobile device in any country

Chef Cynthia Louise is a professional qualified whole food chef who is leading the whole food revolution with edible plant recipes. She trained in Australia's top health retreats, opened a restaurant in Australia that was rated as Australia's top vegan eatery and is the international best selling author of 3 cookbooks.

During this course she will guide you as you learn how to:

- prepare over 30 delicious whole food recipes

- use fresh ingredients found in your local supermarket or farmers market

- make simple ingredient substitutions to cater to dietary requirements

- save time with simple kitchen tips and tricks

- store food to keep it longer

- cook consciously

- replace refined sugar with natural sweeteners

- use new flavor combinations from around the world

This course takes the stress out of planning and cooking healthy meals. From understanding which foods are best for you, shopping for ingredients, washing and prepping the food, mixing it all together and waiting for your meal to cook, there are a lot of factors that go into cooking. Chef Cynthia Louise shows you what ingredients to shop for, how to save time when cooking, how each meal is nourishing you, how to cook with higher energy and what it takes to make healthy wholefood recipes that taste delicious!

Course Breakdown

Module 01 Introduction And Course Overview

Module 02 Breakfast Bruschetta

Module 03 Indian Hash Browns

Module 04 Mini Spinach Patties

Module 05 Vanilla Coconut Yogurt

Module 06 Buckwheat Pancakes

Module 07 The Green Breakfast Bowl

Module 08 Corn Fritters And Avocado

Module 09 Spaghetti And Not Meatballs

Module 10 Gluten Free Rice Wraps

Module 11 Soba Noodle Warm Fruity Salad

Module 12 Falafel Patty

Module 13 Red Rice Salad

Module 14 Savory Quinoa

Module 15 Asparagus Frittata

Module 16 Veggie Burger

Module 17 Deconstructed Moussaka

Module 18 Nasi Goreng

Module 19 Dairy Free Pasta Carbonara

Module 20 Satay Veggies

Module 21 Spicy Eggplant

Module 22 Red Lentil Stew

Module 23 Tempeh Rendang

Module 24 Potato Bake

Module 25 Khichri

Module 26 Broccoli Pasta

Module 27 Chewy Bar

Module 28 Nachos

Module 29 Sweet Corn And Pumpkin Soup

Module 30 Broccoli And Pea Soup

Module 31 Vegan Banana Bread

Module 32 Chocolate Ganache Berries Gluten Free Cake

Module 33 Banana Smoothie

Module 34 Coconut Shake

This course is perfect for anyone who is interested in improving their health, weight, or energy. Someone who is ready to nourish themselves from the inside out and who is looking for healthy, amazing tasting alternatives to their favorite recipes.

This Introduction to Whole Food Cooking course is open to all, with no formal entry requirements.