Serenity Session - Helping you understand Mental Fitness and Resilience
Argent Advancements
Enabling a sense of calm and wellbeing in you and others. With free guided meditation and downloadable certificate!
- Online
- 3 hours · Self-paced
- Certificate(s) included
- Tutor support
...your own, or the mental health of someone you love, live with, or work with. We could all do with being better equipped to spot the signs of poor mental health, gaining the confidence and skills to have conversations about mental health, and learning new skills to help us cope with
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