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Discover how to live happier

Self paced online course - Happiness: The Science of Happiness, tutor support, resources and certificates included

Renaissance Life Therapies of Harley Street London

Summary

Price
£49 inc VAT
Study method
Online
Course format What's this?
Video
Duration
10 hours · Self-paced
Access to content
Access until course completion
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
  • CPD Certificate of Completion, Science of Happiness Diploma and 10 hours of CPD Credit - Free
Additional info
  • Tutor is available to students

Overview

FULLY ACCREDITED DIPLOMA - THE SCIENCE OF HAPPINESS

Happiness: The Science of Happiness

This course is fully accredited by a globally recognised CPD body, the Continuing Professional Development Standards Office.

This course is the perfect choice for both individuals and professional therapists looking to expand and enhance their repertoire and portfolio. Although the course alone won’t qualify you as a therapist, many of my students that are considering a career in coaching, take the course so they can advertise themselves as a professional coach that uses the science of happiness to bring about positive life changes.

Self Paced Online Course - Happiness: The Science of Happiness

Would you like to be happier? Do you know what it feels like to be truly fulfilled and living your best life?

If you want to invite more happiness in your life, this is the course for you!

We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.

We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!

As well as the obvious benefits of being a happier person, you’ll enjoy many others including:

  • Building your confidence and boosting your self esteem
  • Developing stronger personal relationships
  • Bolster your sense of self worth and self belonging
  • You’ll also notice an improvement in the quality of your sleep
  • Being happy naturally lowers your blood pressure and reduces your anxieties levels by limiting the production of the stress hormone, cortisol
  • You’ll also benefit by improving your immune system, boosting your feeling of overall well being and having your body create its own natural stores of pain relief

As a happier person, you’ll be more equipped to deal effectively with all that life can throw at you. in essence, being happy helps you deal with life's ups and downs easier.

The course, will also help to develop your self awareness and you’ll experience what it means to live in the present moment, without the distractions of the past or anxieties concerning the future. We’ll look at how you can gain the most benefit from the simple pleasures in life, and experience joys of life that ordinarily go unnoticed.

You'll discover how hugging brings you bursts of happiness and how practicing smiling, can instantly lift your mood!

Within the course you’ll find everything you need to have the most interactive and engaging learning experience. As with all of my courses, you’ll find heaps of downloadable resources to enhance your learning and I’m always on hand to help you with any questions or support you might need, 365 days a year!

So sign up today and become the happiest version of you!

CPD Accreditation for Happiness: The Science of Happiness

I am delighted to be able to offer you formal certification, awarded by the CPD Standards Office, which is a globally recognised body. In addition to a diploma, you will also receive 10 CPD hours as credits.

Everything is included in your course purchase and on completion you'll receive a certificate of completion, a diploma certificate, as well as your professional CPD certification, and 10 hours of CPD credit.

Certificates

Certificate of completion

Digital certificate - Included

CPD Certificate of Completion, Science of Happiness Diploma and 10 hours of CPD Credit

Digital certificate - Included

On course completion you receive your certificate of completion, which you email to us so we can issue your professional certificates.

CPD

10 CPD hours / points
Accredited by The CPD Standards Office

Course media

Description

FULLY ACCREDITED DIPLOMA - THE SCIENCE OF HAPPINESS

Happiness: The Science of Happiness

Taking this self paced online course - Happiness the Science of Happiness will help you:

  • Understand the science and biology that supports being a happier person
  • Appreciate small pleasures in life that might ordinarily have gone unnoticed
  • Appreciate what it feels like to be a truly fulfilled, happy, and well adjusted person

With nearly 80 lectures, here's the science of happiness course syllabus:

Section 1. Introduction to the Science of Happiness

1. The Science of Happiness Course Introduction

2. About me

3. True or False Happiness Quiz

4. True or False Happiness Quiz - How Did You Rate?

5. Find All Your Downloadables Here

6. Inspiring Quotes on Happiness

Section 2. Hugs 2 Happiness

7. Happiness via the "Love Drug"

8. The Science Surrounding Hugging

9. "Hugs 2 Happiness"

10. Comments and Replies To "Hugs To Happiness" Campaign

11. Hugs 2 Happiness Global Campaign

12. Hugs 2 Happiness Global Campaign - Daniel & His Best Friend

13. Hugs 2 Happiness Global Campaign - Alexx & Anifa

14. Hugs 2 Happiness Global Campaign - Kyle & Romo

15. Hugs 2 Happiness Global Campaign - Dignish

Section 3. Daily Steps for Boosting Happiness: PART 1 – MINDFULNESS

16. Daily Steps for Boosting Happiness Part 1

17. Introduction to Mindfulness Training Exercises

18. One Minute Mindfulness Exercise

19. Ten Second Count Exercise

20. Mindfulness Trigger Exercise

21. Conscious Observation Exercise

22. Using Your Pleasant Events Diary

23. Using Your Mindfulness Breathing Meditation Diary

24. Mindfulness Breathing Meditation Audio

25. Mindfulness Breathing Meditation Diary

26. Identifying Your Values Exercise

27. Happiness Principles to Live Your Life by

Section 4. Daily Steps for Boosting Happiness: PART 2 – RANDOM ACTS OF KINDNESS

28. Daily Steps for Boosting Happiness Part 2

29. Random Acts of Kindness

30. Random Acts of Kindness - Seagulls

31. Random Acts of Kindness - Car Park

32. Random Acts of Kindness - Telephone Box

33. Random Acts of Kindness - Dogs Need Hydration Too

34. Random Acts of Kindness - Bus Stop

35. Random Acts of Kindness - Small Gifts for Children

36. Random Acts of Kindness - Joggers & Ramblers

37. Random Acts of Kindness - Christmas Crackers

Section 5. Daily Steps for Boosting Happiness: PARTS 3 & 4 – GRATITUDE

38. Daily Steps for Boosting Happiness Part 3

39. Daily Steps for Boosting Happiness Part 4

40. The Gratitude Experiment

41. The Gratitude Experiment Part 2

42. The Gratitude Experiment Part 3

Section 6. Daily Steps for Boosting Happiness: PARTS 5 & 6 – THE BEST OF YOU AND OTHERS

43. Daily Steps for Boosting Happiness Part 5

44. Daily Steps for Boosting Happiness Part 6

45. How Well Do You Know Yourself?

Section 7. Hugs 2 Happiness Global Campaign Part 2

46. More Videos on Hugging - Global Campaign Hugs 2 Happiness

47. Hugs 2 Happiness Global Campaign - Steve

48. Hugs 2 Happiness Global Campaign - Mondie & His Laptop

49. Hugs 2 Happiness Global Campaign - Anna & Her Little Cat

50. Hugs 2 Happiness Global Campaign - April & Steve

51. Hugs 2 Happiness Global Campaign - Monika & Her Giant Teddy Bear

Section 8. The Science of Smiling

52. The Science of Smiling

53. The Impact of Smiling at Strangers

54. The Oxford Happiness Questionnaire

Section 9. Planning and Goal Setting

55. Planning and Goal Setting

56. Goal Setting Part 1

57. Goal Setting Part 2

58. Happiness Goal Setting Exercise

Section 10. More Video on Hugging - Hugs 2 Happiness Global Campaign Part 3

59. Hugs 2 Happiness Global Campaign Part 3

60. Hugs 2 Happiness Global Campaign - Karson

61. Hugs 2 Happiness Global Campaign - Arkash

62. Hugs 2 Happiness Global Campaign - Zhanna & Fiance

63. Hugs 2 Happiness Global Campaign - Fia

64. Hugs 2 Happiness Global Campaign - Christy & Her Dog Dolores

Section 11. HAPPY POWER the 10 Principles of Happiness

65. HAPPY POWER the 10 Principles of Happiness

66. The H in HAPPY POWER – Helping Others

67. The A in HAPPY POWER – Association

68. The First P in HAPPY POWER - Physical

69. The Second P in HAPPY POWER – Perception

70. The Y in HAPPY POWER - Yearn to Learn

71. The Third P in HAPPY POWER - Planning

72. Planning and Goal Setting

73. The O in HAPPY POWER - Optimism

74. The W in HAPPY POWER – Well-Being

75. The E in HAPPY POWER – Embracing Yourself

76. The R in HAPPY POWER – Reason

77. Be Happy Because You're Awesome!

Who is this course for?

  • Everyone who wants to learn more about the psychology of being happy
  • This course is for people who would like to explore the science of happiness
  • This course is for you if you want to be a happier person
  • This is for you if you want to live a fuller more meaningful life
  • This is for you if you want to develop your sense of self, and a sense of belonging
  • This is for you if you want to feel content and live without regrets concerning the past or anxieties surrounding the future
  • This is for you if you want to enjoy rewarding relationships

Requirements

All of our accredited courses are fully compatible with any kind of device.

All you need to start this course is the desire to become happier and live a more fulfilled life!

Career path

People wanting to go into therapy or counselling fields, coaching fields or those people just wanting to experience happiness at its full potential.

Everything is included in your course purchase and on completion you'll receive a certificate of completion, a diploma certificate, as well as your professional CPD certification, and 10 hours of CPD credit.

Questions and answers

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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